Racecast

Michael Hammond

Midlothian (VA) · 12 · VA D5 · Compare head to head

Athlete rating 130.2 2008 TF season
Best race 138.6 XC
Races 20
Seasons 3 2006 — 2008

RankedNation #203·VA #8·VA D5 #2·Team #8 ?

Training paces & VO2max → critical speed 5:29/mi, fitted from 12 races in 2007

Speed rating — all races

Cross Country

XC speed rating

2007 XC 133.2

Midlothian (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-12-08 Morley Field Sports Complex 5000m 16:20 39th · 2nd on team 129.7 +0.013 ★CR CSR
2007-11-24 McAlpine Creek Park 5000m 15:14 10th · 2nd on team 137.5 +0.002 ★PR ★CR SR CSR
2007-11-10 Great Meadow Park 5000m 15:22.8 3rd · 2nd on team 138.6 +0.020 PR ★CR ★R SR CSR RSR
2007-11-03 Pole Green Park 5000m 16:04 2nd · 2nd on team 130.4 +0.000 PR ★CR SR CSR RSR
2007-09-08 Great Meadow Park 5000m 16:33.7 15th · 3rd on team 129.6 +0.020 PR CR SR CSR RSR

2006 XC 122.6

Midlothian (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-12-02 Portland Meadows Race Track 5000m 18:11.4 78th · 4th on team 118.1 +0.017 ★CR CSR
2006-11-11 Great Meadow Park 5000m 17:13.8 36th · 6th on team 126.6 +0.020 PR CR R SR CSR RSR
2006-09-09 Great Meadow Park 5000m 17:42.1 34th · 6th on team 123.3 +0.020 PR CR R SR CSR RSR

Track & Field

TF speed rating

2008 TF 129.0

Midlothian (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-31 VHSL Group AAA State Outdoor T&F Championships 1600m 4:17.9 4th · 1st on team 131.4 -0.034 SR RSR
2008-05-31 Virginia State Championships - AAA 1600m 4:17.9 4th · 1st on team 131.4 -0.034
2008-05-22 VHSL Central Region Meet 1600m 4:19.85 3rd · 2nd on team 130.1 -0.032
2008-05-12 Dominion District Meet 1600m 4:24.53 1st · 1st on team 129.5 -0.023
2008-05-09 Race results → 1mile 4:19.23 2nd · 1st on team — — ★PR SR
2008-05-03 Nike Spring Invitational 1600m 4:18.15 2nd · 2nd on team 131.1 -0.031 SR RSR
2008-03-01 VHSL Group AAA State Indoor Championships 1600m 4:31.4 11th · 3rd on team 125.2 -0.038 SR RSR
2008-03-01 VHSL Group AAA State Indoor Championships 3200m 9:53.6 16th · 2nd on team 123.9 -0.038 ★PR SR

2007 TF 127.4

Midlothian (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-06-02 VHSL AAA State Championships 1600m 4:16.69 2nd · 1st on team 131.0 -0.034 ★PR R SR RSR
2007-05-05 Nike Spring Invitational 1600m 4:20.3 4th · 1st on team 128.6 -0.037 PR R SR RSR
2007-03-02 VHSL Group AAA State Indoor Track Championships 1600m 4:27.15 4th · 1st on team 124.8 -0.041
2007-01-27 Virginia Tech HS Invitation 1600m 4:27.07 3rd · 1st on team 125.3 -0.040 PR SR RSR