Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-12-08 | Morley Field Sports Complex | 5000m | 15:43 | 16th · 1st on team | 146.4 | +0.071 | ★CR ★R CSR RSR |
| 2007-11-24 | McAlpine Creek Park | 5000m | 15:03 | 4th · 1st on team | 140.5 | -0.015 | ★PR ★CR R SR CSR RSR |
| 2007-11-10 | Great Meadow Park | 5000m | 15:11 | 1st · 1st on team | 139.5 | -0.013 | PR ★CR R SR CSR RSR |
| 2007-11-03 | Pole Green Park | 5000m | 15:56 | 1st · 1st on team | 130.1 | -0.037 | ★CR CSR |
| 2007-09-08 | Great Meadow Park | 5000m | 15:38.1 | 1st · 1st on team | 136.4 | -0.013 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-12-02 | Portland Meadows Race Track | 5000m | 16:51.3 | 7th · 1st on team | 133.7 | +0.038 | ★CR CSR |
| 2006-11-25 | McAlpine Creek Park | 5000m | 15:27 | 15th · 1st on team | 138.1 | -0.015 | PR CR R SR CSR RSR |
| 2006-11-11 | Great Meadow Park | 5000m | 15:59.4 | 2nd · 1st on team | 135.5 | -0.013 | SR CSR RSR |
| 2006-09-09 | Great Meadow Park | 5000m | 16:03.2 | 1st · 1st on team | 135.1 | -0.013 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Great Meadow Park | 5000m | 15:40 | 3rd · 1st on team | 136.0 | -0.013 | PR CR R SR CSR RSR |
| 2005-11-05 | Pole Green Park | 5000m | 16:08 | 1st · 1st on team | 130.2 | -0.037 | PR CR R SR CSR RSR |
| 2005-09-10 | Great Meadow Park | 5000m | 16:33.4 | 8th · 1st on team | 128.7 | -0.013 | PR CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Great Meadow Park | 5000m | 18:43.7 | 91st · 4th on team | 116.1 | -0.013 | PR CR R SR CSR RSR |
| 2004-09-18 | Kualoa Ranch | 5000m | 19:38.6 | 44th · 5th on team | 115.0 | +0.036 | PR ★CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | VHSL Group AAA State Outdoor T&F Championships | 3200m | 9:17.46 | 1st · 1st on team | 131.0 | -0.042 | SR |
| 2008-05-31 | Virginia State Championships - AAA | 3200m | 9:17.46 | 1st · 1st on team | 131.0 | -0.042 | |
| 2008-05-22 | VHSL Central Region Meet | 800m | 1:57.09 | 1st · 1st on team | 127.6 | -0.037 | |
| 2008-05-22 | VHSL Central Region Meet | 1600m | 4:12.23 | 1st · 1st on team | 133.3 | -0.037 | ★PR SR RSR |
| 2008-05-12 | Dominion District Meet | 800m | 1:55.85 | 1st · 1st on team | 129.7 | -0.034 | ★PR SR |
| 2008-05-09 | Race results → | 2miles | 9:10.42 | 1st · 1st on team | — | — | ★PR SR |
| 2008-05-03 | Nike Spring Invitational | 1600m | 4:17.99 | 1st · 1st on team | 130.1 | -0.037 | |
| 2008-05-03 | Nike Spring Invitational | 3200m | 9:34.68 | 1st · 1st on team | 127.0 | -0.037 | |
| 2008-03-01 | VHSL Group AAA State Indoor Championships | 1600m | 4:17 | 2nd · 1st on team | 131.5 | -0.042 | PR SR RSR |
| 2008-03-01 | VHSL Group AAA State Indoor Championships | 3200m | 9:32.7 | 4th · 1st on team | 127.8 | -0.042 | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-03-02 | VHSL Group AAA State Indoor Track Championships | 3200m | 9:15.4 | 1st · 1st on team | 131.2 | -0.037 | ★PR SR RSR |
| 2007-01-27 | Virginia Tech HS Invitation | 1mile | 4:24.75 | 5th · 1st on team | 126.9 | -0.042 | ★PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-06-03 | VHSL Group AAA State Meet | 3200m | 9:33.55 | 8th · 1st on team | 125.7 | -0.042 | |
| 2006-05-13 | Race results → | 2miles | 9:21.91 | 2nd · 1st on team | — | — | PR SR |
| 2006-05-06 | Nike Spring Invitational | 1600m | 4:27.63 | 8th · 1st on team | 125.3 | -0.037 | PR SR |
| 2006-05-06 | Nike Spring Invitational | 3200m | 9:40.33 | 1st · 1st on team | 126.2 | -0.037 | |
| 2006-03-03 | VHSL Group AAA State Indoor Track Championships | 3200m | 9:27.72 | 2nd · 1st on team | 128.5 | -0.037 | PR SR RSR |