Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-04 | Portland Meadows Race Track | 5000m | 18:00.3 | 101st · 3rd on team | 123.2 | +0.038 | ★CR CSR |
| 2010-11-27 | WakeMed Soccer Park | 5000m | 15:47.2 | 22nd · 2nd on team | 131.2 | -0.023 | |
| 2010-11-13 | Great Meadow Park | 5000m | 15:48 | 7th · 2nd on team | 132.6 | -0.013 | CSR |
| 2010-11-06 | Pole Green Park | 5000m | 15:36 | 2nd · 1st on team | 131.7 | -0.037 | ★CR CSR |
| 2010-10-28 | Pocahontas State Park | 5000m | 15:54 | 4th · 2nd on team | 130.4 | -0.032 | ★CR CSR |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 15:20 | 7th · 1st on team | 136.2 | -0.023 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-22 | Pocahontas State Park | 5000m | 17:44 | 5th · 4th on team | 117.0 | -0.032 | CR CSR |
| 2010-09-08 | Cosby HS | 5000m | 16:52 | 2nd · 1st on team | 123.3 | -0.026 | ★CR SR CSR |
| 2010-09-04 | Loriella Park | 5000m | 17:02 | 12th · 1st on team | 127.2 | +0.019 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | WakeMed Soccer Park | 5000m | 15:24 | 3rd · 1st on team | 135.7 | -0.023 | PR CR R SR CSR RSR |
| 2009-11-14 | Great Meadow Park | 5000m | 16:01 | 7th · 1st on team | 132.7 | -0.013 | SR CSR RSR |
| 2009-11-07 | Pole Green Park | 5000m | 16:23 | 6th · 6th on team | 126.1 | -0.037 | CSR |
| 2009-10-10 | Van Cortlandt Park | 4023m | 13:18.6 | 7th · 1st on team | 126.8 | -0.004 | ★PR ★CR SR CSR |
| 2009-10-03 | WakeMed Soccer Park | 5000m | 16:13 | 4th · 1st on team | 130.2 | -0.023 | CR SR CSR RSR |
| 2009-09-09 | Goochland HS | 5000m | 16:57 | 1st · 1st on team | 126.8 | -0.000 | ★CR SR CSR RSR |
| 2009-08-29 | Great Meadow Park | 5000m | 16:58 | 11th · 1st on team | 123.5 | -0.013 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-17 | Huguenot HS | 5000m | 17:54 | 2nd · 1st on team | 116.7 | -0.032 | ★CR CSR |
| 2008-09-03 | Goochland HS | 5000m | 17:30.2 | 1st · 1st on team | 123.0 | -0.000 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Great Meadow Park | 5000m | 15:37.2 | 6th · 3rd on team | 135.6 | -0.013 | PR ★CR R SR CSR RSR |
| 2007-11-03 | Pole Green Park | 5000m | 16:06 | 4th · 3rd on team | 128.8 | -0.037 | PR CR SR CSR |
| 2007-09-08 | Great Meadow Park | 5000m | 16:23.8 | 8th · 2nd on team | 130.1 | -0.013 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | Southern Track Classic | 1mile | 4:25.95 | 13th · 1st on team | 127.1 | -0.037 | SR |
| 2011-02-25 | VHSL Group AAA State Indoor T&F Championships | 1600m | 4:24.47 | 8th · 1st on team | 127.7 | -0.034 | SR RSR |
| 2011-01-08 | CNU's HS Showcase | 1000m | 2:41.17 | 5th · 1st on team | 120.5 | -0.050 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-04 | VHSL Group AAA State Championships | 1600m | 4:23.43 | 8th · 1st on team | 128.0 | -0.032 | |
| 2010-05-27 | VHSL Central Region Championships | 1600m | 4:22.75 | 3rd · 1st on team | 128.1 | -0.037 | |
| 2010-05-19 | Dominion District Track Meet | 1600m | 4:20.15 | 2nd · 1st on team | 128.7 | -0.036 | |
| 2010-05-19 | Dominion District Track Meet | 800m | 1:59.63 | 2nd · 1st on team | 124.3 | -0.036 | |
| 2010-05-17 | Dominion District Track Meet | 1600m | 4:20.15 | 2nd · 1st on team | 129.7 | -0.036 | SR |
| 2010-05-17 | Dominion District Track Meet | 800m | 1:59.63 | 2nd · 1st on team | 125.3 | -0.036 | |
| 2010-05-07 | Southern Track Classic | 1mile | 4:21.79 | 7th · 1st on team | 129.4 | -0.037 | SR |
| 2010-04-24 | Milestat.com Track Classic | 3200m | 9:15.11 | 1st · 1st on team | 130.4 | -0.037 | ★PR SR RSR |
| 2010-04-17 | Gus Lacy Track Classic | 800m | 2:06.55 | 15th · 2nd on team | 118.5 | -0.030 | |
| 2010-04-17 | Gus Lacy Track Classic | 1600m | 4:34.63 | 5th · 1st on team | 122.9 | -0.030 | |
| 2010-04-14 | Midlothian State Qualifier | 800m | 1:58.19 | 1st · 1st on team | 125.8 | -0.035 | ★PR SR |
| 2010-04-10 | Wildcat Invitational | 3200m | 9:45.14 | 1st · 1st on team | 125.1 | -0.037 | PR SR |
| 2010-04-10 | Wildcat Invitational | 1600m | 4:25.06 | 1st · 1st on team | 126.5 | -0.037 | |
| 2010-03-30 | Clover Hill Tri Meet | 1600m | 4:38.1 | 1st · 1st on team | 123.1 | -0.015 | |
| 2010-03-30 | Clover Hill Tri Meet | 3200m | 10:16.72 | 1st · 1st on team | 120.8 | -0.015 | SR |
| 2010-02-26 | VHSL Group AAA State Indoor T&F Championships | 1600m | 4:20.95 | 4th · 1st on team | 128.8 | -0.034 | SR RSR |
| 2010-01-23 | St. Christopher's Mini-Invitational #6 | 1000m | 2:34.91 | 1st · 1st on team | 127.1 | -0.021 | ★PR SR RSR |
| 2010-01-09 | Race results → | 1600m | 4:22.99 | 4th · 1st on team | — | — | SR |
| 2010-01-02 | Race results → | 1000m | 2:46.81 | 1st · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 1600m | 4:15.4 | 3rd · 1st on team | — | — | |
| 2009-05-29 | VHSL Group AAA State Outdoor Championships | 1600m | 4:15.39 | 3rd · 1st on team | 130.8 | -0.042 | ★PR SR RSR |
| 2009-05-21 | Race results → | 1600m | 4:18.05 | 2nd · 1st on team | — | — | |
| 2009-05-13 | Race results → | 1600m | 4:21.63 | 1st · 1st on team | — | — | |
| 2009-05-08 | Race results → | 1mile | 4:19.62 | 5th · 1st on team | — | — | ★PR SR |
| 2009-04-29 | Lee-Davis State Qualifier | 800m | 1:58.69 | 3rd · 1st on team | 125.7 | -0.037 | PR SR RSR |
| 2009-02-28 | Race results → | 1600m | 4:17.01 | 5th · 1st on team | — | — | PR SR |
| 2009-01-30 | Race results → | 3200m | 9:48.49 | 7th · 1st on team | — | — | PR SR |
| 2009-01-30 | Race results → | 1000m | 2:37.53 | 3rd · 1st on team | — | — | PR SR |
| 2009-01-23 | Race results → | 1mile | 4:25.13 | 6th · 1st on team | — | — | PR SR |
| 2009-01-03 | East Coast Invitational | 1000m | 2:45.34 | 2nd · 1st on team | 120.9 | -0.006 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | VHSL Group AAA State Outdoor T&F Championships | 1600m | 4:31.06 | 17th · 2nd on team | 123.9 | -0.042 | |
| 2008-05-31 | Virginia State Championships - AAA | 1600m | 4:31.06 | 17th · 2nd on team | 123.9 | -0.042 | |
| 2008-05-22 | VHSL Central Region Meet | 1600m | 4:20.82 | 6th · 3rd on team | 128.9 | -0.037 | PR SR RSR |
| 2008-05-12 | Dominion District Meet | 1600m | 4:29.53 | 2nd · 2nd on team | 125.7 | -0.034 | |
| 2008-05-03 | Nike Spring Invitational | 1600m | 4:29.56 | 7th · 3rd on team | 124.5 | -0.037 | |
| 2008-03-01 | VHSL Group AAA State Indoor Championships | 1600m | 4:24.1 | 6th · 2nd on team | 128.0 | -0.042 | PR SR RSR |
| 2008-02-02 | Meet results → | Men's 1600 Meters | 4:29.5 | 7th · 1st on team | — | — | ★PR SR |
| 2008-01-19 | Meet results → | Men's 1600 Meters Varsity | 4:32.17 | 2nd · 1st on team | — | — | ★PR SR |
| 2008-01-19 | Meet results → | Men's 1000 Meters Varsity | 2:39.33 | 2nd · 1st on team | — | — | ★PR SR |