Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 18:15 | 1st · 1st on team | 142.3 | -0.013 | ★CR ★R SR CSR RSR |
| 2008-09-27 | Bells Mill Park | 5000m | 18:57.7 | 1st · 1st on team | 137.7 | -0.015 | ★CR SR CSR |
| 2008-09-17 | Sportsplex | 5000m | 19:01 | 1st · 1st on team | 139.6 | +0.019 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-24 | McAlpine Creek Park | 5000m | 18:15 | 27th · 1st on team | 141.3 | -0.015 | PR ★CR R SR CSR RSR |
| 2007-11-10 | Great Meadow Park | 5000m | 18:23.1 | 5th · 1st on team | 140.6 | -0.013 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-25 | McAlpine Creek Park | 5000m | 19:28 | 85th · 1st on team | 133.7 | -0.015 | CR CSR |
| 2006-11-11 | Great Meadow Park | 5000m | 19:27.8 | 11th · 1st on team | 135.8 | -0.013 | CR R CSR RSR |
| 2006-11-02 | Bells Mill Park | 5000m | 19:18 | 5th · 1st on team | 134.9 | -0.015 | PR CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Great Meadow Park | 5000m | 20:09.6 | 56th · 2nd on team | 129.1 | -0.013 | PR CR R SR CSR RSR |
| 2005-09-10 | Hardy National Park | 4828m | 20:33.3 | 6th · 2nd on team | 126.1 | +0.022 | ★PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 3200m | 10:50.5 | 1st · 1st on team | — | — | |
| 2009-05-30 | Race results → | 1600m | 5:22.1 | 26th · 2nd on team | — | — | |
| 2009-05-29 | VHSL Group AAA State Outdoor Championships | 3200m | 10:50.5 | 1st · 1st on team | 135.3 | -0.042 | PR SR RSR |
| 2009-05-29 | VHSL Group AAA State Outdoor Championships | 1600m | 5:22.03 | 26th · 2nd on team | 126.0 | -0.042 | |
| 2009-05-23 | Eastern Region Outdoor T&F Championships | 3200m | 11:02.7 | 1st · 1st on team | 132.7 | -0.042 | |
| 2009-05-08 | Race results → | 1mile | 5:00.52 | 1st · 1st on team | — | — | ★PR SR |
| 2009-05-02 | Landstown Invitational | 3200m | 10:57.6 | 1st · 1st on team | 135.1 | -0.032 | PR SR RSR |
| 2009-04-11 | Tallwood Team Challenge | 3200m | 11:12.79 | 1st · 1st on team | 132.1 | -0.030 | SR RSR |
| 2009-02-28 | Race results → | 1600m | 5:16.73 | 8th · 2nd on team | — | — | |
| 2009-01-30 | Race results → | 1600m | 5:07.93 | 2nd · 1st on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | Virginia State Championships - AAA | 1600m | 5:10.19 | 5th · 1st on team | 131.3 | -0.042 | PR SR |
| 2008-05-31 | VHSL Group AAA State Outdoor T&F Championships | 1600m | 5:10.19 | 5th · 1st on team | 131.3 | -0.042 | |
| 2008-05-15 | Beach District Meet | 800m | 2:23.75 | 4th · 2nd on team | 126.2 | -0.032 | ★PR SR |
| 2008-05-09 | Race results → | 2miles | 11:26.01 | 9th · 1st on team | — | — | ★PR SR |
| 2008-03-01 | VHSL Group AAA State Indoor Championships | 3200m | 11:12 | 6th · 1st on team | 132.4 | -0.042 | PR SR RSR |
| 2008-01-26 | St. Christophers Invitational - Finals | 1600m | 5:12.31 | 5th · 1st on team | 130.8 | -0.035 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-06-02 | VHSL AAA State Championships | 1600m | 5:12.58 | 10th · 1st on team | 129.4 | -0.042 | PR SR RSR |
| 2007-04-28 | Dogwood Track Classic | 3200m | 11:38.19 | 10th · 1st on team | 126.3 | -0.044 | |
| 2007-03-02 | VHSL Group AAA State Indoor Track Championships | 3200m | 11:29.49 | 14th · 1st on team | 128.5 | -0.037 | PR SR RSR |
| 2007-01-26 | Meet results → | Women's 3200 Meters | 11:37.23 | 4th · 1st on team | — | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-06-03 | VHSL Group AAA State Meet | 3200m | 11:30.79 | 19th · 1st on team | 126.9 | -0.042 | PR SR RSR |
| 2006-05-13 | Race results → | 2miles | 11:44.92 | 12th · 1st on team | — | — | PR SR |
| 2006-03-03 | VHSL Group AAA State Indoor Track Championships | 3200m | 11:40.35 | 19th · 1st on team | 126.7 | -0.037 | PR SR RSR |