Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-22 | Miami Elite Cross Country Invitational | 5000m | 19:02.4 | 4th · 2nd on team | — | — | ★PR ★CR SR CSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Great Meadow Park | 5000m | 20:03 | 49th · 2nd on team | 129.9 | -0.013 | CSR |
| 2009-11-05 | Bells Mill Park | 5000m | 19:04.5 | 3rd · 1st on team | 136.0 | -0.015 | PR ★CR SR CSR |
| 2009-10-21 | Sportsplex | 5000m | 19:29.2 | 2nd · 1st on team | 137.9 | +0.019 | ★CR ★R SR CSR RSR |
| 2009-10-17 | Pocahontas State Park | 5000m | 19:39.7 | 18th · 1st on team | 127.8 | -0.032 | ★CR CSR |
| 2009-10-10 | Panorama Farms | 5000m | 19:40.3 | 20th · 1st on team | 130.4 | -0.019 | ★CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 19:46 | 25th · 1st on team | 133.0 | +0.009 | ★CR CSR RSR |
| 2009-09-15 | Sportsplex | 5000m | 21:49 | 4th · 1st on team | 123.8 | +0.019 | CSR |
| 2009-09-12 | Newport News Park | 5000m | 19:31 | 4th · 1st on team | 131.3 | -0.024 | ★CR SR CSR RSR |
| 2009-09-09 | Sportsplex | 5000m | 23:37.4 | 17th · 3rd on team | 113.7 | +0.019 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 19:28 | 38th · 3rd on team | 133.4 | -0.013 | SR CSR RSR |
| 2008-09-27 | Bells Mill Park | 5000m | 20:30.6 | 8th · 3rd on team | 127.3 | -0.015 | CSR |
| 2008-09-17 | Sportsplex | 5000m | 20:08.6 | 4th · 4th on team | 131.8 | +0.019 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Great Meadow Park | 5000m | 19:18.1 | 43rd · 2nd on team | 133.9 | -0.013 | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Great Meadow Park | 5000m | 20:44.8 | 54th · 2nd on team | 127.4 | -0.013 | CR CSR |
| 2006-11-02 | Bells Mill Park | 5000m | 19:53.4 | 17th · 3rd on team | 130.9 | -0.015 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-04 | VHSL Group AAA State Championships | 3200m | 11:43.28 | 21st · 2nd on team | 125.4 | -0.032 | |
| 2010-05-22 | VHSL Eastern Region Championships | 1600m | 5:21.84 | 5th · 1st on team | 125.7 | -0.042 | ★PR SR |
| 2010-05-22 | Eastern Region Outdoor T&F Championships | 1600m | 5:21.84 | 5th · 1st on team | 125.7 | -0.042 | |
| 2010-05-22 | Eastern Region Outdoor T&F Championships | 3200m | 11:58.63 | 5th · 3rd on team | 121.2 | -0.042 | |
| 2010-05-22 | VHSL Eastern Region Championships | 3200m | 11:58.63 | 5th · 3rd on team | 121.2 | -0.042 | |
| 2010-05-13 | Beach District Outdoor T&F Championships | 3200m | 11:38.12 | 2nd · 2nd on team | 126.1 | -0.032 | RSR |
| 2010-05-01 | Landstown Invitational | 3200m | 11:43.29 | 1st · 1st on team | 125.9 | -0.032 | RSR |
| 2010-04-24 | Milestat.com Track Classic | 2ksteeple | 7:32.27 | 1st · 1st on team | — | -0.037 | ★PR SR |
| 2010-04-17 | Tallwood Team Challenge | 1600m | 5:26.14 | 3rd · 1st on team | 125.4 | -0.030 | |
| 2010-03-24 | Tallwood Home Meet | 3200m | 12:10.3 | 1st · 1st on team | 120.6 | -0.030 | |
| 2010-03-24 | Tallwood Home Meet | 800m | 2:30.3 | 2nd · 2nd on team | 121.0 | -0.030 | ★PR SR |
| 2010-03-17 | Green Run Meet #1 | 1600m | 5:42.24 | 1st · 1st on team | 122.6 | -0.007 | |
| 2010-02-26 | VHSL Group AAA State Indoor T&F Championships | 3200m | 11:38.77 | 19th · 1st on team | 125.8 | -0.034 | RSR |
| 2010-02-06 | Race results → | 1600m | 5:25.3 | 2nd · 1st on team | — | — | SR |
| 2010-01-29 | Race results → | 3200m | 11:26.77 | 6th · 1st on team | — | — | ★PR SR |
| 2010-01-09 | Race results → | 3200m | 11:51.88 | 5th · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Eastern Region Outdoor T&F Championships | 1600m | 5:38.28 | 12th · 2nd on team | 119.9 | -0.042 | |
| 2009-05-14 | Beach District Championship | 800m | 2:33.28 | 8th · 2nd on team | 120.6 | -0.015 | PR SR |
| 2009-04-11 | Tallwood Team Challenge | 1600m | 5:24.89 | 2nd · 1st on team | 126.6 | -0.030 | PR SR RSR |
| 2009-02-28 | Race results → | 3200m | 11:38.85 | 18th · 1st on team | — | — | PR SR |
| 2009-01-30 | Meet results → | Women's 3200 Meters | 11:29.44 | 2nd · 1st on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | VHSL Group AAA State Outdoor T&F Championships | 3200m | 11:45.06 | 19th · 1st on team | 125.9 | -0.042 | SR RSR |
| 2008-05-31 | Virginia State Championships - AAA | 3200m | 11:45.06 | 19th · 1st on team | 125.9 | -0.042 | |
| 2008-05-15 | Beach District Meet | 1600m | 5:29.66 | 4th · 1st on team | 124.1 | -0.032 | SR RSR |
| 2008-05-15 | Beach District Meet | 3200m | 11:54.92 | 2nd · 1st on team | 124.6 | -0.032 | SR RSR |
| 2008-05-03 | Landstown Invitational | 1600m | 5:37.73 | 7th · 1st on team | 121.7 | -0.032 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-06-02 | VHSL AAA State Championships | 3200m | 11:43.99 | 20th · 1st on team | 125.3 | -0.042 | PR SR RSR |
| 2007-04-28 | Dogwood Track Classic | 1600m | 5:29.29 | 27th · 2nd on team | 122.8 | -0.044 | PR SR RSR |