Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Great Meadow Park | 5000m | 16:10.6 | 32nd · 3rd on team | 130.9 | -0.013 | ★PR ★CR SR CSR |
| 2007-11-01 | Veteran's Park | 5000m | 16:33.8 | 13th · 3rd on team | 131.6 | +0.013 | ★CR ★R CSR RSR |
| 2007-09-08 | Great Meadow Park | 5000m | 16:32.3 | 14th · 3rd on team | 129.0 | -0.013 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Great Meadow Park | 5000m | 16:54.3 | 21st · 2nd on team | 128.2 | -0.013 | CR CSR |
| 2006-10-14 | Bull Run Regional Park | 5000m | 16:35 | 32nd · 3rd on team | 129.6 | -0.011 | PR ★CR R SR CSR RSR |
| 2006-09-30 | Maymont Park | 5000m | 17:17.3 | 16th · 1st on team | 126.8 | +0.002 | PR ★CR R SR CSR RSR |
| 2006-09-09 | Great Meadow Park | 5000m | 17:41.1 | 33rd · 6th on team | 122.6 | -0.013 | PR CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-10 | Bull Run Regional Park | 5000m | 18:23 | 3rd · 1st on team | 116.9 | -0.011 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-06 | MileStat.com Elite Track Gala | 1500m | 4:12.62 | 1st · 1st on team | 122.8 | -0.037 | ★PR SR |
| 2009-05-15 | Race results → | 1600m | 4:39.37 | 9th · 3rd on team | — | — | |
| 2009-05-09 | TJ Penultimate Experience | 1600m | 4:58.09 | 28th · 5th on team | 113.3 | -0.037 | |
| 2009-05-06 | Concorde District JV Championships | 800m | 2:04.94 | 1st · 1st on team | 119.1 | -0.037 | ★PR SR |
| 2009-05-02 | VMI HS Classic | 1600m | 4:50.42 | 30th · 8th on team | 116.0 | -0.030 | |
| 2009-04-04 | Wolverine Invitational | 1600m | 4:34.74 | 1st · 1st on team | 123.4 | -0.030 | SR RSR |
| 2009-03-28 | Race results → | 1600m | 4:45.24 | 9th · 4th on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | VHSL Group AAA State Outdoor T&F Championships | 1600m | 4:26.27 | 9th · 2nd on team | 126.1 | -0.042 | ★PR SR RSR |
| 2008-05-31 | Virginia State Championships - AAA | 1600m | 4:26.27 | 9th · 2nd on team | 126.1 | -0.042 | |
| 2008-05-16 | Concorde District Meet | 3200m | 10:05.67 | 3rd · 1st on team | 120.0 | -0.037 | |
| 2008-05-16 | Concorde District Meet | 1600m | 4:30.26 | 1st · 1st on team | 124.4 | -0.037 | PR SR |
| 2008-05-10 | TJ Penultimate Experience | 1600m | 4:46.23 | 14th · 4th on team | 117.5 | -0.037 | |
| 2008-03-01 | VHSL Group AAA State Indoor Championships | 3200m | 9:43.4 | 10th · 1st on team | 125.5 | -0.042 | |
| 2008-02-07 | 2008 Concorde District Indoor Track Championships | 3200m | 9:40.39 | 1st · 1st on team | 125.7 | -0.045 | ★PR SR RSR |
| 2008-02-07 | 2008 Concorde District Indoor Track Championships | 1600m | 4:33.52 | 2nd · 2nd on team | 123.2 | -0.045 | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | TJ Penultimate Experience | 3200m | 10:17.5 | 8th · 2nd on team | 118.2 | -0.037 | |
| 2007-05-05 | Nike Spring Invitational | 1600m | 4:34.23 | 15th · 5th on team | 122.0 | -0.037 | PR SR RSR |
| 2007-04-28 | Charger Track Classic | 3200m | 10:00.05 | 5th · 1st on team | 121.0 | -0.040 | PR SR RSR |
| 2007-04-14 | Metro Run & Walk Northern Virginia Inv. | 1600m | 4:38.45 | 12th · 6th on team | 120.1 | -0.037 | PR SR RSR |
| 2007-02-08 | 2007 Concorde District Indoor Track Championships | 1000m | 2:43.63 | 5th · 2nd on team | 118.8 | -0.045 | ★PR SR RSR |
| 2007-01-06 | Southern Maryland Invitational | 1600m | 4:43.03 | 4th · 1st on team | 118.6 | -0.045 | PR SR RSR |
| 2006-12-29 | Friends of Indoor Track Invitational | 1000m | 2:47.48 | 16th · 1st on team | 115.8 | -0.045 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-06 | Nike Spring Invitational | 800m | 2:11.76 | 6th · 2nd on team | 113.0 | -0.037 | PR SR |
| 2006-04-29 | Cassel's XBC Charger Track Classic | 1600m | 4:46.85 | 3rd · 1st on team | 116.4 | -0.040 | PR SR RSR |
| 2006-03-25 | Race results → | 1600m | 4:51.56 | 4th · 1st on team | — | — | PR SR |
| 2006-03-25 | Carolyn Legard Relays | 1600m | 4:56.5 | 4th · 1st on team | 112.6 | -0.037 | RSR |