Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-15 | Burke Lake 2.98 mile course | 4795m | 17:57.2 | 7th · 3rd on team | 113.2 | -0.008 | ★PR ★CR SR CSR |
| 2009-10-03 | McAlpine Creek Park | 5000m | 17:48 | 10th · 1st on team | 119.1 | -0.015 | SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 18:37 | 110th · 6th on team | 115.2 | +0.009 | SR CSR RSR |
| 2009-09-05 | Loriella Park | 5000m | 19:28.7 | 14th · 6th on team | 113.0 | +0.019 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-04 | McAlpine Creek Park | 5000m | 17:28 | 8th · 2nd on team | 121.5 | -0.015 | ★CR CSR |
| 2008-09-24 | Lake Fairfax | 5000m | 17:16 | 4th · 4th on team | 126.2 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 18:34 | 111th · 4th on team | 117.0 | +0.009 | ★CR CSR RSR |
| 2008-09-13 | Lake Forest Invitational | 5000m | 18:24.6 | 7th · 1st on team | 116.8 | — | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-08 | Great Meadow Park | 5000m | 19:22.7 | 41st · 6th on team | 110.1 | -0.013 | PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 19:45 | 58th · 7th on team | 108.8 | -0.011 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Concorde District Outdoor T&F Championships | 800m | 2:04.92 | 9th · 3rd on team | 119.3 | -0.037 | RSR |
| 2010-05-08 | The Victor Cahoon Track Classic | 400m | 54.45 | 16th · 1st on team | — | -0.040 | ★PR SR |
| 2010-05-01 | VMI HS Classic | 800m | 2:06.95 | 21st · 2nd on team | 118.4 | -0.030 | |
| 2010-04-17 | 47th Volunteer Track Classic | 800m | 2:04.88 | 22nd · 2nd on team | 118.6 | -0.042 | SR RSR |
| 2010-02-04 | 2010 Concorde District Indoor Track Championships | 1000m | 2:47.55 | 11th · 2nd on team | 116.1 | -0.045 | SR RSR |
| 2010-01-23 | Dickinson College Invitational | 1000m | 2:50.02 | 2nd · 1st on team | 115.5 | -0.036 | RSR |
| 2009-12-12 | UMES HS Invitational | 1000m | 2:49.16 | 4th · 1st on team | 115.4 | -0.042 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | 800m | 2:03.22 | 7th · 2nd on team | — | — | ★PR SR |
| 2009-05-02 | VMI HS Classic | 800m | 2:03.99 | 19th · 1st on team | 120.9 | -0.030 | RSR |
| 2009-04-25 | Golden Eagle Track Classic | 400m | 54.67 | 14th · 2nd on team | — | -0.038 | PR SR |
| 2009-04-04 | Wolverine Invitational | 400m | 55.44 | 17th · 2nd on team | — | -0.030 | PR SR |
| 2009-03-28 | Race results → | 800m | 2:03.43 | 5th · 1st on team | — | — | PR SR |
| 2009-02-05 | 2009 Concorde District Indoor Track Championships | 1000m | 2:47.08 | 9th · 3rd on team | 116.5 | -0.045 | |
| 2009-01-03 | Southern MD Mega Meet | 1000m | 2:44.66 | 5th · 2nd on team | 118.2 | -0.045 | ★PR SR RSR |
| 2008-12-13 | UMES Lid Lifter Meet | 1000m | 2:46.47 | 1st · 1st on team | 117.4 | -0.042 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Concorde District Meet | 800m | 2:04.92 | 2nd · 2nd on team | 119.8 | -0.037 | PR R SR RSR |
| 2008-05-10 | TJ Penultimate Experience | 800m | 2:05.72 | 14th · 2nd on team | 119.2 | -0.037 | PR R SR RSR |
| 2008-05-03 | VMI HS Classic | 1600m | 4:50.25 | 31st · 5th on team | 116.9 | -0.030 | ★PR R SR RSR |
| 2008-05-03 | VMI HS Classic | 800m | 2:08.13 | 27th · 2nd on team | 117.5 | -0.030 | PR R SR RSR |
| 2008-01-12 | Meet results → | Men's 800 Meters | 2:10.85 | 44th · 1st on team | — | — | ★PR SR |
| 2008-01-05 | Meet results → | Men's 1000 Meters | 2:55.86 | 13th · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | TJ Penultimate Experience | 800m | 2:09.11 | 22nd · 1st on team | 115.2 | -0.037 | PR R SR RSR |
| 2007-05-05 | Nike Spring Invitational | 800m | 2:09.82 | 4th · 2nd on team | 114.6 | -0.037 | PR R SR RSR |
| 2007-04-28 | Charger Track Classic | 1600m | 5:03.19 | 11th · 2nd on team | 110.2 | -0.040 | |
| 2007-04-14 | Metro Run & Walk Northern Virginia Inv. | 1600m | 5:02.67 | 11th · 2nd on team | 110.5 | -0.037 | PR R SR RSR |