Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-24 | McAlpine Creek Park | 5000m | 19:38 | 74th · 1st on team | 131.4 | -0.015 | CSR |
| 2007-11-10 | Great Meadow Park | 5000m | 18:37.3 | 9th · 1st on team | 138.8 | -0.013 | SR CSR RSR |
| 2007-11-01 | Panorama Farms | 5000m | 18:57.3 | 2nd · 1st on team | 136.3 | -0.019 | ★CR SR CSR RSR |
| 2007-09-08 | Great Meadow Park | 5000m | 19:19.8 | 8th · 1st on team | 134.6 | -0.013 | SR CSR RSR |
| 2007-09-01 | Loriella Park | 5000m | 20:15.5 | 3rd · 1st on team | 132.1 | +0.019 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-25 | McAlpine Creek Park | 5000m | 18:43 | 54th · 1st on team | 139.1 | -0.015 | SR CSR RSR |
| 2006-11-11 | Great Meadow Park | 5000m | 19:26.3 | 10th · 1st on team | 136.0 | -0.013 | SR CSR RSR |
| 2006-09-09 | Great Meadow Park | 5000m | 20:40.8 | 13th · 1st on team | 127.9 | -0.013 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-26 | McAlpine Creek Park | 5000m | 18:15 | 29th · 1st on team | 142.1 | -0.015 | ★PR ★CR ★R SR CSR RSR |
| 2005-11-12 | Great Meadow Park | 5000m | 18:24.9 | 6th · 1st on team | 141.4 | -0.013 | PR ★CR R SR CSR RSR |
| 2005-09-10 | Great Meadow Park | 5000m | 19:36.3 | 3rd · 1st on team | 132.7 | -0.013 | PR CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Great Meadow Park | 5000m | 19:57.2 | 9th · 2nd on team | 133.1 | -0.013 | PR CR R SR CSR RSR |
| 2004-09-04 | Loriella Park | 5000m | 20:54 | 1st · 1st on team | 129.0 | +0.019 | PR CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | Virginia State Championships - AAA | 3200m | 11:27.01 | 6th · 1st on team | 129.2 | -0.042 | |
| 2008-05-31 | VHSL Group AAA State Outdoor T&F Championships | 3200m | 11:27.01 | 6th · 1st on team | 129.2 | -0.042 | |
| 2008-05-15 | Commonwealth District Meet | 1600m | 5:12.72 | 3rd · 2nd on team | 129.7 | -0.041 | SR |
| 2008-05-15 | Commonwealth District Meet | 3200m | 11:39.08 | 2nd · 2nd on team | 126.4 | -0.041 | |
| 2008-05-03 | Caroline Invitational | 1600m | 5:16.7 | 1st · 1st on team | 129.1 | -0.040 | SR |
| 2008-03-01 | VHSL Group AAA State Indoor Championships | 3200m | 11:25.1 | 15th · 1st on team | 129.9 | -0.042 | SR RSR |
| 2008-01-26 | Race results → | 3200m | 11:45.62 | 5th · 1st on team | — | — | SR |
| 2008-01-12 | Meet results → | Women's 3200 Meters | 11:43.4 | 6th · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-06-02 | VHSL AAA State Championships | 3200m | 11:41.5 | 18th · 1st on team | 125.8 | -0.042 | |
| 2007-04-14 | Race results → | 1600m | 5:29.18 | 5th · 1st on team | — | — | |
| 2007-03-02 | VHSL Group AAA State Indoor Track Championships | 3200m | 11:14.35 | 7th · 1st on team | 131.4 | -0.037 | SR RSR |
| 2007-01-27 | Race results → | 1600m | 5:16.41 | 2nd · 1st on team | — | — | SR |
| 2007-01-13 | Montgomery Invitational | 3200m | 11:31.48 | 7th · 2nd on team | 128.1 | -0.045 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-06-03 | VHSL Group AAA State Meet | 1600m | 5:24.44 | 22nd · 1st on team | 124.2 | -0.042 | SR |
| 2006-06-03 | VHSL Group AAA State Meet | 3200m | 11:08.62 | 6th · 1st on team | 131.2 | -0.042 | ★PR SR RSR |
| 2006-05-13 | Race results → | 1mile | 5:07.04 | 7th · 1st on team | — | — | ★PR SR |
| 2006-04-08 | Race results → | 1600m | 5:38.32 | 7th · 2nd on team | — | — | SR |
| 2006-03-03 | VHSL Group AAA State Indoor Track Championships | 3200m | 11:32.33 | 15th · 1st on team | 128.2 | -0.037 | SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-06-04 | VHSL Group AAA State Spring Track Championships | 1600m | 5:09.57 | 8th · 1st on team | 128.9 | -0.042 | ★PR SR |
| 2005-06-04 | VHSL Group AAA State Spring Track Championships | 3200m | 11:10.76 | 5th · 1st on team | 131.9 | -0.042 | PR SR RSR |
| 2005-03-04 | VHSL Group AAA State Indoor Track Championships | 3200m | 11:20.72 | 7th · 2nd on team | 131.3 | -0.037 | PR SR RSR |
| 2005-03-04 | VHSL Group AAA State Indoor Track Championships | 1600m | 5:22.47 | 14th · 1st on team | 124.9 | -0.037 | PR SR |
| 2005-01-08 | Race results → | 3200m | 11:51.89 | 5th · 1st on team | — | — | PR SR |