Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-20 | Eastern State Hospital | 5000m | 16:04 | 10th · 1st on team | 129.8 | -0.020 | ★PR ★CR ★R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Great Meadow Park | 5000m | 16:15.4 | 36th · 1st on team | 129.1 | -0.023 | PR ★CR R SR CSR RSR |
| 2007-11-01 | Panorama Farms | 5000m | 16:51.5 | 14th · 1st on team | 124.4 | -0.029 | PR ★CR R SR CSR RSR |
| 2007-09-08 | Great Meadow Park | 5000m | 17:11.2 | 42nd · 1st on team | 123.0 | -0.023 | PR CR R SR CSR RSR |
| 2007-09-01 | Loriella Park | 5000m | 17:39.4 | 12th · 1st on team | 123.0 | +0.007 | ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Great Meadow Park | 5000m | 17:28.4 | 53rd · 3rd on team | 122.9 | -0.023 | PR CR R SR CSR RSR |
| 2006-09-30 | Maymont Park | 5000m | 18:02.6 | 52nd · 3rd on team | 120.2 | -0.011 | ★CR R CSR RSR |
| 2006-09-09 | Great Meadow Park | 5000m | 17:53.6 | 47th · 3rd on team | 120.1 | -0.023 | PR CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-09-10 | Great Meadow Park | 5000m | 19:28.1 | 93rd · 9th on team | 108.4 | -0.023 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 3200m | 9:46.3 | 15th · 1st on team | — | — | |
| 2009-05-29 | VHSL Group AAA State Outdoor Championships | 3200m | 9:46.22 | 15th · 1st on team | 123.8 | -0.042 | ★PR SR RSR |
| 2009-05-22 | Northwest Region Championships | 1600m | 4:34 | 7th · 1st on team | 121.6 | -0.044 | SR RSR |
| 2009-05-22 | Northwest Region Championships | 3200m | 9:49.83 | 4th · 1st on team | 122.7 | -0.044 | SR RSR |
| 2009-05-09 | Nike Victor Cahoon Invitational | 3000m | 9:33.12 | 1st · 1st on team | 119.1 | -0.040 | ★PR SR RSR |
| 2009-05-08 | Race results → | 2miles | 10:03.86 | 15th · 1st on team | — | — | ★PR SR |
| 2009-03-28 | Race results → | 3200m | 9:54.99 | 5th · 1st on team | — | — | |
| 2009-02-28 | Race results → | 3200m | 9:53.01 | 13th · 1st on team | — | — | SR |
| 2009-01-10 | Meet results → | Men's 3200 Meters | 9:52.14 | 6th · 1st on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | VHSL Group AAA State Outdoor T&F Championships | 3200m | 9:47 | 9th · 1st on team | 124.4 | -0.042 | PR SR RSR |
| 2008-05-31 | Virginia State Championships - AAA | 3200m | 9:47 | 9th · 1st on team | 124.4 | -0.042 | |
| 2008-05-15 | Commonwealth District Meet | 1600m | 4:30.74 | 5th · 1st on team | 123.4 | -0.041 | ★PR SR RSR |
| 2008-05-15 | Commonwealth District Meet | 3200m | 10:20.51 | 8th · 3rd on team | 117.1 | -0.041 | |
| 2008-05-03 | Caroline Invitational | 3200m | 10:04.03 | 4th · 1st on team | 121.5 | -0.040 | |
| 2008-03-01 | VHSL Group AAA State Indoor Championships | 3200m | 10:00 | 20th · 1st on team | 122.0 | -0.042 | RSR |
| 2008-01-26 | Race results → | 3200m | 9:50.59 | 8th · 1st on team | — | — | PR SR |
| 2008-01-12 | Meet results → | Men's 1600 Meters | 4:44.43 | 27th · 2nd on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-01-27 | Race results → | 3200m | 10:36.12 | 20th · 2nd on team | — | — | PR SR |
| 2007-01-13 | Montgomery Invitational | 1600m | 4:55.31 | 50th · 1st on team | 113.6 | -0.045 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-08 | Race results → | 3200m | 10:42.27 | 9th · 2nd on team | — | — | PR SR |