Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | WakeMed Soccer Park | 5000m | 20:12.7 | 91st · 7th on team | 124.7 | -0.031 | |
| 2010-11-13 | Great Meadow Park | 5000m | 19:34 | 46th · 4th on team | 130.0 | -0.023 | ★CR SR CSR RSR |
| 2010-11-04 | Panorama Farms | 5000m | 19:58.8 | 20th · 5th on team | 127.8 | -0.029 | ★CR CSR |
| 2010-10-28 | Willowmere Park | 5000m | 20:15.5 | 7th · 3rd on team | 128.4 | -0.015 | ★CR CSR RSR |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 19:47.8 | 68th · 6th on team | 128.4 | -0.031 | ★CR SR CSR RSR |
| 2010-09-11 | GreenHill Park | 5000m | 19:55.7 | 26th · 4th on team | 122.1 | -0.048 | ★CR SR CSR |
| 2010-09-04 | Loriella Park | 5000m | 21:11.7 | 15th · 4th on team | 123.9 | +0.007 | CSR |
| 2010-09-04 | Loriella Park | 5000m | 21:11.7 | 15th · 4th on team | 123.9 | +0.007 | |
| 2010-08-28 | Great Meadow Park | 5000m | 20:42 | 26th · 4th on team | 124.1 | -0.023 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Great Meadow Park | 5000m | 20:30 | 74th · 2nd on team | 125.9 | -0.023 | |
| 2009-11-05 | Panorama Farms | 5000m | 20:30.6 | 26th · 3rd on team | 124.4 | -0.029 | CR CSR |
| 2009-10-10 | Panorama Farms | 5000m | 20:35.2 | 52nd · 3rd on team | 123.5 | -0.029 | CR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 20:20 | 52nd · 2nd on team | 126.8 | -0.023 | SR CSR RSR |
| 2009-09-12 | GreenHill Park | 5000m | 21:07.5 | 30th · 3rd on team | 119.3 | -0.048 | CR CSR |
| 2009-09-05 | Loriella Park | 5000m | 21:05.1 | 10th · 1st on team | 126.6 | +0.007 | ★CR SR CSR RSR |
| 2009-08-29 | Great Meadow Park | 5000m | 22:20 | 64th · 4th on team | 114.0 | -0.023 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 19:37 | 44th · 1st on team | 131.3 | -0.023 | CR ★R CSR RSR |
| 2008-09-27 | Maymont Park | 5000m | 21:00 | 8th · 1st on team | 125.0 | -0.011 | ★CR CSR |
| 2008-09-20 | Eastern State Hospital | 5000m | 19:31 | 15th · 2nd on team | 130.5 | -0.020 | ★PR ★CR SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | VHSL Group AAA State Championships | 3200m | 11:48.46 | 27th · 2nd on team | 124.4 | -0.037 | |
| 2011-05-27 | VHSL Northwest Region Championships | 3200m | 12:05.41 | 14th · 4th on team | 120.5 | -0.038 | |
| 2011-05-21 | Commonwealth District Outdoor T&F Championships | 3200m | 12:05.23 | 8th · 3rd on team | 122.0 | -0.030 | |
| 2011-05-21 | Commonwealth District Outdoor T&F Championships | 1600m | 5:28.59 | 9th · 4th on team | 125.3 | -0.030 | |
| 2011-05-11 | Colonial Forge State Qualifier | 1600m | 5:27.65 | 1st · 1st on team | 125.1 | -0.034 | |
| 2011-05-07 | Colonial Forge Showcase | 3200m | 11:18.34 | 3rd · 1st on team | 128.7 | -0.041 | ★PR SR RSR |
| 2011-05-07 | Colonial Forge Showcase | 1600m | 5:23.24 | 8th · 3rd on team | 125.7 | -0.041 | SR |
| 2011-04-16 | Lee-Davis Invitational | 3200m | 11:38.98 | 6th · 3rd on team | 126.5 | -0.030 | SR RSR |
| 2011-04-09 | Wildcat Invitational | 1600m | 5:23.76 | 6th · 4th on team | 126.3 | -0.037 | SR RSR |
| 2011-04-09 | Wildcat Invitational | 800m | 2:27.83 | 8th · 1st on team | 122.9 | -0.037 | SR |
| 2011-04-02 | Clover Hill Invitational | 800m | 2:36.43 | 11th · 3rd on team | 118.8 | -0.015 | SR |
| 2011-02-25 | VHSL Group AAA State Indoor T&F Championships | 3200m | 11:44.89 | 24th · 2nd on team | 124.8 | -0.034 | SR RSR |
| 2011-01-28 | St. Christopher Invitational | 1600m | 5:35.64 | 20th · 2nd on team | 121.8 | -0.035 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Commonwealth District Outdoor T&F Championships | 1600m | 5:37.88 | 10th · 5th on team | 120.8 | -0.037 | |
| 2010-05-21 | Commonwealth District Outdoor T&F Championships | 3200m | 12:03.9 | 10th · 5th on team | 121.7 | -0.037 | |
| 2010-05-13 | Colonial Forge State Qualifier | 800m | 2:31.47 | 5th · 2nd on team | 118.9 | -0.041 | SR |
| 2010-05-08 | VA Runner Invitational | 3200m | 11:53.84 | 6th · 5th on team | 123.3 | -0.041 | SR RSR |
| 2010-05-08 | VA Runner Invitational | 1600m | 5:27.55 | 6th · 4th on team | 124.6 | -0.041 | SR RSR |
| 2010-05-01 | The Caroline Invitational | 3200m | 12:36.7 | 4th · 2nd on team | 116.6 | -0.040 | SR RSR |
| 2010-04-03 | Wolverine Invitational | hj | NH | — | — | -0.030 |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-22 | Northwest Region Championships | 1600m | 5:37.33 | 9th · 1st on team | 120.0 | -0.044 | SR |
| 2009-05-22 | Northwest Region Championships | 800m | 2:27.38 | 12th · 2nd on team | 121.9 | -0.044 | |
| 2009-05-09 | Nike Victor Cahoon Invitational | 800m | 2:23.45 | 4th · 1st on team | 126.2 | -0.040 | ★PR SR RSR |
| 2009-04-04 | Race results → | 1600m | 5:39.85 | 6th · 1st on team | — | — | SR |
| 2009-04-04 | Race results → | 800m | 2:33.02 | 7th · 1st on team | — | — | PR SR |
| 2009-03-28 | Race results → | 3200m | 12:06.04 | 1st · 1st on team | — | — | SR |
| 2009-01-10 | Race results → | 1mile | 5:41.74 | 12th · 1st on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | Virginia State Championships - AAA | 1600m | 5:11.07 | 7th · 1st on team | 131.0 | -0.042 | R RSR |
| 2008-05-31 | VHSL Group AAA State Outdoor T&F Championships | 1600m | 5:11.07 | 7th · 1st on team | 131.0 | -0.042 | |
| 2008-05-31 | Virginia State Championships - AAA | 3200m | 11:27.76 | 7th · 2nd on team | 129.1 | -0.042 | PR SR |
| 2008-05-31 | VHSL Group AAA State Outdoor T&F Championships | 3200m | 11:27.76 | 7th · 2nd on team | 129.1 | -0.042 | |
| 2008-05-15 | Commonwealth District Meet | hj | NH | — | — | -0.041 | |
| 2008-05-15 | Commonwealth District Meet | 1600m | 5:10.6 | 1st · 1st on team | 130.5 | -0.041 | ★PR R SR RSR |
| 2008-05-15 | Commonwealth District Meet | 3200m | 11:36.94 | 1st · 1st on team | 126.8 | -0.041 | PR SR |
| 2008-05-03 | Caroline Invitational | hj | NH | — | — | -0.040 | |
| 2008-05-03 | Caroline Invitational | 1600m | 5:18.57 | 2nd · 2nd on team | 128.3 | -0.040 | PR R SR RSR |