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Julie Ruckriegel

Santa Teresa (CA) · 12 · BLOSSOM VALLEY ATHLETICCA D1CCS D1 · Compare head to head

Athlete rating 128.9 1994 TF season
Best race 137.8 XC
Races 10
Seasons 4 1990 — 1994

RankedNation #331·CA #105·CA D1 #53·CCS #31·CCS D1 #48·BLOSSOM VALLEY ATHLETIC #11·Team #4 ?

Training paces & VO2max → critical speed 7:13/mi, fitted from 3 races in 1993

Cross Country

1993 XC 134.2

Santa Teresa (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1993-11-27 Woodward Park 5000m 21:13 109th · 4th on team 134.2 +0.044 SR CSR RSR

1990 XC 137.8

Santa Teresa (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1990-11-24 Woodward Park 5000m 20:53 83rd · 1st on team 137.8 +0.044 ★PR ★CR ★R SR CSR RSR

Track & Field

1994 TF 128.6

Santa Teresa (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1994-04-22 CCS Top 8 800m 2:23 1st · 1st on team 129.1 -0.040 SR RSR
1994-04-02 Foothill/St Francis Carnival 800m 2:25.1 4th · 1st on team 128.0 -0.031 SR RSR

1993 TF 130.9

Santa Teresa (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1993-05-22 CCS Championship Trials 800m 2:21.7 11th · 1st on team 132.1 -0.034 ★PR SR RSR
1993-05-15 CCS South Sub-Section 800m 2:22.96 7th · 1st on team 130.8 -0.032 PR SR RSR
1993-04-23 CCS Top 8 800m 2:23.66 5th · 1st on team 130.0 -0.040 PR SR RSR

1991 TF 131.6

Santa Teresa (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1991-05-24 CCS Finals 1600m 5:20.5 6th · 1st on team 131.9 -0.034 ★PR SR
1991-05-17 CCS Region III 1600m 5:26.35 1st · 1st on team 130.8 -0.029
1991-05-10 BVAL Mt Hamilton Division Finals 1600m 5:22.03 1st · 1st on team 132.1 -0.029 PR SR RSR