Racecast

Ayanna Armstrong

Mt Vernon (NY) · 12 · SECTION 11 DASECTION 1 WESTCHESTER · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 100.4 2016 TF season
Best race 111.3 TF
Races 25
Seasons 3 2014 — 2016

RankedNation #66178·NY #3542·1 #456·1 DA #230·SECTION 1 #453·Team #19 ?

Training paces & VO2max → critical speed 9:39/mi, fitted from 6 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2016 XC 91.4

Mt Vernon (NY) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-09-17 Bear Mountain State Park 4828m 27:04.9 96th · 5th on team 91.4 +1.0% ★PR ★CR SR CSR RSR

2015 XC 91.9

Mt Vernon (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-25 Woodlands High School 5000m 27:21.2 167th · 4th on team 93.5 +1.4% ★PR ★CR SR CSR RSR
2015-10-20 TBA 4000m 21:51.9 36th · 3rd on team 90.1 — ★PR ★CR SR CSR
2015-10-10 Byram Hills 5000m 27:54.6 116th · 4th on team 92.4 +1.3% PR ★CR SR CSR RSR
2015-10-10 Byram Hills 5000m 27:54.6 116th · 4th on team 92.4 +1.3%
2015-10-03 Woodlands High School 5000m 28:10.7 32nd · 1st on team 91.0 +1.4% PR CR SR CSR RSR

2014 XC 88.7

Mt Vernon (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-11 Byram Hills 5000m 29:55.1 68th · 1st on team 85.4 +1.3% CR CSR
2014-09-27 White Plains HS 5000m 28:11.1 25th · 2nd on team 92.1 +2.1% PR ★CR SR CSR RSR

Track & Field

TF speed rating

2016 TF 100.4

Mt Vernon (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-02-13 NYSPHSAA Section 1 Class A Championships 600m 1:52.03 33rd · 1st on team — -1.7%
2016-01-30 Westchester County Championships 600m 1:50.45 19th · 1st on team — -1.7% ★PR SR
2016-01-24 The New Balance Games 1000m 3:53.02 32nd · 2nd on team 100.4 — SR RSR
2016-01-17 Section 1 League 2B, 2A, 3B Champs 600m 1:57.05 17th · 3rd on team — -1.7% SR

2015 TF 105.0

Mt Vernon (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-17 Wetschester Championshps 400m 1:03.98 8th · 1st on team — -1.7% ★PR SR
2015-05-02 Somers Lions Club 1500m 6:08.01 60th · 3rd on team 103.2 -1.0%
2015-04-28 Section 1 League Championships 1500m 6:04.19 23rd · 2nd on team 102.6 -2.8% ★PR SR
2015-04-28 Section 1 League Championships 800m 2:40.11 16th · 2nd on team 111.3 -2.8% ★PR ★R SR RSR
2015-02-01 Westchester County Championships 600m 1:53.85 30th · 1st on team — -1.7% PR SR
2015-01-24 New Balance Games 1000m 3:47.33 39th · 1st on team 103.0 -1.7% SR RSR
2015-01-07 Rockland Coaches Invitational 600m 1:59.7 32nd · 1st on team — -1.7%
2014-12-20 Bishop Loughlin Games 600m 1:54.89 105th · 1st on team — -1.7% PR SR

2014 TF 102.4

Mt Vernon (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-03-22 Walt Disney World Track & Field Open 400m 1:10.06 39th · 2nd on team — +2.1% PR SR
2014-02-09 Section 1 Class AA Championships 1000m 3:41.33 30th · 2nd on team 105.7 -1.7% ★PR R SR RSR
2014-01-24 New Balance Games 1000m 3:48.82 33rd · 1st on team 102.2 -1.7% PR SR
2014-01-09 Dendy Invitational 1000m 3:52.8 27th · 1st on team 102.4 +0.4% PR R SR RSR
2013-12-21 Bishop Loughlin Games 1000m 3:54.44 138th · 2nd on team 99.4 -1.7% PR R SR RSR