Racecast

Rachel Hilliard

South Side (PA) · 12 · WPIALPA D1ADistrict 7 · Compare head to head

Athlete rating 132.3 2011 TF season
Best race 133.0 TF
Races 17
Seasons 4 2008 — 2011

RankedNation #698·PA #28·PA D1A #3·WPIAL #7·Team #2 ?

Training paces & VO2max → critical speed 7:11/mi, fitted from 8 races in 2010

Cross Country

2010 XC 125.9

South Side (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Hershey Parkview Golf Course 5000m 20:16 20th · 1st on team 126.4 -0.021 ★CR CSR
2010-10-28 Cooper's Lake Campground 5000m 19:47 3rd · 1st on team 128.0 -0.034
2010-10-21 Cooper's Lake Campground 5000m 19:33 13th · 1st on team 128.1 -0.034 ★PR ★CR SR CSR RSR
2010-10-14 Settler's Cabin Park 5000m 20:28 3rd · 1st on team 125.9 -0.012 PR ★CR SR CSR RSR
2010-09-25 Hershey Parkview Golf Course 5000m 20:35 7th · 1st on team 125.6 -0.021 PR CR SR CSR RSR
2010-09-18 Cooper's Lake Campground 5000m 20:55 4th · 1st on team 121.2 -0.034 CR SR CSR RSR

2008 XC 124.7

South Side (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Hershey Parkview Golf Course 5000m 20:41 49th · 1st on team 124.7 -0.021 PR CR R SR CSR RSR

Track & Field

2011 TF 131.4

South Side (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-28 PIAA State Track & Field Championships 1600m 5:04.97 4th · 1st on team 133.0 -0.044 ★PR ★R SR RSR
2011-05-28 PIAA State Track & Field Championships 1600m 5:12.42 11th · 2nd on team 129.8 -0.044

2010 TF 124.0

South Side (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-28 PIAA State Championships 1600m 5:11.42 15th · 1st on team 129.2 -0.044 PR SR
2010-05-20 PIAA District 7 AAA Championships 800m 2:31.51 13th · 1st on team 118.7 -0.042
2010-05-20 PIAA District 7 AAA Championships 1600m 5:12.75 4th · 1st on team 129.5 -0.042 PR R SR RSR
2010-04-10 Trojan Track & Field Classic 1600m 5:31.59 4th · 1st on team 122.8 -0.036 SR RSR
2010-04-10 Trojan Track & Field Classic 800m 2:30.86 2nd · 1st on team 119.9 -0.036 ★PR SR

2009 TF —

South Side (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-14 Race results → 1600m 5:18.7 4th · 1st on team — — PR SR
2009-05-14 Race results → 800m 2:35.75 12th · 1st on team — — PR SR

2008 TF 120.2

South Side (PA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-24 PIAA State Championships - AA 1600m 5:36.39 35th · 1st on team 120.2 -0.044 PR R SR RSR