Racecast

Sarah Strayer

Forest Hills Senior (PA) · 12 · LHACPA DAADistrict 6 · Compare head to head

Athlete rating 131.7 2008 TF season
Best race 136.7 XC
Races 10
Seasons 4 2005 — 2008

RankedNation #672·PA #31·PA DAA #27·LHAC #2·Team #1 ?

Training paces & VO2max → critical speed 6:28/mi, fitted from 4 races in 2007

Cross Country

2007 XC 133.1

Forest Hills Senior (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-29 PSU Blue Course 5000m 18:53 5th · 1st on team 133.1 -0.054 ★PR ★CR SR CSR RSR

2006 XC 136.7

Forest Hills Senior (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-04 Hershey Parkview Golf Course 5000m 18:54 5th · 1st on team 136.7 -0.021 PR ★CR ★R SR CSR RSR

Track & Field

2008 TF 131.0

Forest Hills Senior (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-24 PIAA State Championships - AA 3200m 11:08.31 7th · 1st on team 131.6 -0.044 ★PR SR RSR
2008-05-24 PIAA State Championships - AA 1600m 5:11.9 17th · 4th on team 129.7 -0.044 PR SR
2008-05-24 PIAA State Championships - AA 1600m 5:06.95 6th · 1st on team 131.8 -0.044 ★PR SR RSR

2007 TF 128.8

Forest Hills Senior (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-26 PIAA State Championships 3200m 11:10.15 6th · 1st on team 131.6 -0.044 PR SR RSR
2007-05-26 PIAA State Championships 1600m 5:13.53 13th · 1st on team 128.8 -0.044 PR SR
2007-05-26 PIAA State Championships 1600m 5:20.77 23rd · 2nd on team 125.9 -0.044

2005 TF 123.3

Forest Hills Senior (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-28 PIAA State Track Championship 1600m 5:29.42 33rd · 1st on team 121.3 -0.044 PR R SR RSR
2005-05-28 PIAA State Track Championship 3200m 11:46.33 18th · 1st on team 125.2 -0.044 PR R SR RSR