Racecast

Angela Ruiz

Reedley (CA) · 12 · CVAL?CA D3CENTRAL D3 · Compare head to head

Athlete rating 130.5 1997 TF season
Best race 152.1 XC
Races 21
Seasons 5 1993 — 1997

RankedNation #211·CA #73·CA D3 #20·CENTRAL #7·CENTRAL D3 #17·CVAL #1·Team #1 ?

Training paces & VO2max → critical speed 6:48/mi, fitted from 8 races in 1996

Cross Country

1996 XC 144.4

Reedley (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1996-11-30 Woodward Park 5000m 19:44 44th · 1st on team 142.0 +0.044 SR CSR
1996-11-21 Woodward Park 5000m 19:51 11th · 1st on team 142.2 +0.044 SR CSR
1996-11-01 Avocado Lake 4828m 18:39.1 4th · 1st on team 148.9 +0.066 ★PR ★CR SR CSR RSR

1995 XC 147.3

Reedley (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1995-11-25 Woodward Park 5000m 19:23 29th · 1st on team 147.2 +0.044
1995-11-16 Woodward Park 5000m 19:09 1st · 1st on team 148.6 +0.044 SR CSR RSR
1995-11-09 Woodward Park 5000m 19:33 2nd · 1st on team 146.2 +0.044
1995-10-07 Woodward Park 5000m 19:19 2nd · 1st on team 147.4 +0.044 SR CSR RSR

1994 XC 143.8

Reedley (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1994-11-17 Woodward Park 5000m 19:30 5th · 1st on team 146.5 +0.044
1994-11-10 Mooney Park 4828m 20:21 10th · 2nd on team 134.4 +0.030 PR ★CR SR CSR
1994-10-08 Woodward Park 5000m 19:11 2nd · 1st on team 150.4 +0.044 SR CSR RSR

1993 XC 148.8

Reedley (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1993-11-27 Woodward Park 5000m 19:07 16th · 1st on team 148.9 +0.044
1993-11-18 Woodward Park 5000m 18:55 3rd · 1st on team 152.1 +0.044 ★PR ★CR ★R SR CSR RSR
1993-11-11 Hart Memorial Park 5000m 19:32 2nd · 1st on team 146.9 +0.056 ★CR CSR
1993-10-15 Woodward Park 5000m 19:12 2nd · 1st on team 147.1 +0.044 PR CR R SR CSR RSR

Track & Field

1997 TF 128.7

Reedley (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1997-06-07 79th CIF State T&F Champs Finals 1997 3200m 11:26.67 21st · 1st on team 131.4 -0.036 SR RSR
1997-05-21 1997 CIF Central Section Masters 3200m 11:29.79 4th · 1st on team 130.3 -0.043 SR RSR
1997-05-15 1997 CIF Central Area Championships 1600m 5:26.35 1st · 1st on team 126.7 -0.040 ★PR SR
1997-05-15 1997 CIF Central Area Championships 3200m 11:46.5 1st · 1st on team 128.0 -0.040 SR RSR
1997-04-05 1997 Bob Mathias Fresno Relays 1600m 5:27.27 9th · 1st on team 127.1 -0.029 PR SR RSR

1996 TF 131.7

Reedley (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1996-06-01 78th CIF State T&F Champs Finals 1996 3200m 11:38.6 20th · 1st on team 130.4 -0.046
1996-05-16 1996 CIF Central Section Finals 3200m 11:18.06 2nd · 1st on team 133.0 -0.043 ★PR SR RSR