Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | WakeMed Soccer Park | 5000m | 19:25.7 | 79th · 1st on team | 130.3 | -0.023 | ★CR CSR |
| 2016-11-02 | Burke Lake 2.98 mile course | 4795m | 19:01 | 30th · 2nd on team | 129.4 | -0.008 | |
| 2016-10-26 | Burke Lake 2.98 mile course | 4795m | 18:30 | 9th · 1st on team | 132.2 | -0.008 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-15 | Pole Green Park | 5000m | 19:00 | 33rd · 1st on team | 132.1 | -0.037 | ★PR ★CR R SR CSR RSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 20:14 | 29th · 1st on team | 128.0 | -0.011 | PR ★CR SR CSR |
| 2016-09-10 | Burke Lake 2.98 mile course | 4795m | 19:17 | 10th · 1st on team | 129.2 | -0.008 | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | WakeMed Soccer Park | 5000m | 20:24.7 | 148th · 2nd on team | 124.1 | -0.023 | PR CR R SR CSR RSR |
| 2015-11-04 | Burke Lake 2.98 mile course | 4795m | 19:51 | 60th · 3rd on team | 124.0 | -0.008 | PR CR R SR CSR RSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 21:40 | 153rd · 6th on team | 118.7 | -0.011 | CR CSR |
| 2015-09-26 | Kenilworth Park | 5000m | 20:48 | 16th · 1st on team | 123.0 | -0.001 | PR ★CR SR CSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 19:55 | 36th · 1st on team | 123.1 | -0.008 | PR CR R SR CSR RSR |
| 2015-08-29 | Bull Run Regional Park | 3218m | 13:03 | 8th · 1st on team | 122.8 | +0.007 | ★PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-30 | Burke Lake Park | 4795m | 20:18 | 26th · 2nd on team | 120.2 | -0.008 | PR ★CR R SR CSR RSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 21:56 | 129th · 2nd on team | 119.3 | +0.009 | PR ★CR R SR CSR RSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 22:18 | 130th · 2nd on team | 112.2 | -0.008 | PR CR SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | VHSL Group 6A State Championship | 3200m | 11:21.61 | 6th · 1st on team | 130.4 | -0.042 | |
| 2017-05-26 | VHSL Group 6A North Regional | 3200m | 11:14.44 | 5th · 1st on team | 131.0 | -0.046 | ★PR SR RSR |
| 2017-05-17 | VHSL Conference 7 | 1600m | 5:17.6 | 6th · 1st on team | 129.6 | -0.040 | ★PR SR |
| 2017-05-17 | VHSL Conference 7 | 3200m | 11:42.18 | 4th · 1st on team | 127.5 | -0.040 | |
| 2017-05-06 | Gar-Field Invitational | 1600m | 5:21.22 | 1st · 1st on team | 128.0 | -0.038 | |
| 2017-05-06 | Gar-Field Invitational | 3200m | 11:57.4 | 2nd · 1st on team | 123.6 | -0.038 | |
| 2017-04-22 | Lake Braddock Hall of Fame Invitational | 3200m | 11:55.57 | 11th · 1st on team | 123.9 | -0.039 | |
| 2017-04-13 | Leslie Sherman Memorial Invitational | 400m | 1:04.27 | 11th · 1st on team | — | -0.040 | ★PR SR |
| 2017-04-08 | PR NOVA Invite | 3200m | 11:27.21 | 2nd · 1st on team | 128.0 | -0.046 | |
| 2017-04-08 | PR NOVA Invite | 1600m | 5:17.98 | 8th · 1st on team | 127.8 | -0.046 | PR SR |
| 2017-02-25 | VHSL Group 6A Indoor State Championships | 3200m | 11:25.81 | 4th · 1st on team | 129.9 | -0.034 | RSR |
| 2017-02-15 | VHSL Group 6A Northern Regional Championships | 3200m | 11:24.7 | 4th · 2nd on team | 129.7 | -0.045 | PR SR |
| 2017-02-01 | VHSL Group 6A Conference 7 Patriot Championships | 3200m | 11:27.23 | 4th · 1st on team | 129.7 | -0.041 | PR SR RSR |
| 2017-02-01 | VHSL Group 6A Conference 7 Patriot Championships | 1600m | 5:20.09 | 7th · 1st on team | 128.9 | -0.041 | |
| 2017-01-14 | Montgomery Invitational | 1600m | 5:18.78 | 3rd · 1st on team | 129.0 | -0.045 | PR SR RSR |
| 2016-12-28 | Friends Of Indoor Track (F.I.T) Invitational | 3200m | 11:48.44 | 5th · 1st on team | 125.2 | -0.045 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-18 | VHSL 6A Conference 7 | 1600m | 5:23.34 | 10th · 2nd on team | 126.1 | -0.040 | PR R SR RSR |
| 2016-04-22 | South County 10 Team Qualifier | 3200m | 12:05.25 | 6th · 2nd on team | 121.9 | -0.040 | |
| 2016-04-16 | LB Hall of Fame Invitational | 1600m | 5:28.71 | 23rd · 2nd on team | 123.3 | -0.047 | PR SR |
| 2016-04-09 | Northern Virginia Invitational | 1600m | 5:38.29 | 11th · 2nd on team | 120.7 | -0.046 | |
| 2016-03-24 | Leslie Sherman Memorial Invitational | 1600m | 5:40.6 | 13th · 2nd on team | 120.5 | -0.040 | |
| 2016-03-24 | Leslie Sherman Memorial Invitational | 800m | 2:34.96 | 13th · 1st on team | 117.6 | -0.040 | ★PR SR |
| 2015-12-26 | Friends Of Indoor Track Invitational | 3200m | 12:04.76 | 9th · 2nd on team | 122.3 | -0.045 | PR SR |
| 2015-12-19 | =PR= Holiday Invitational | 1600m | 5:33.57 | 12th · 1st on team | 123.8 | -0.045 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-21 | VHSL Group 6A Conference 7 Championship | 1600m | 5:35.32 | 8th · 1st on team | 121.7 | -0.047 | PR R SR RSR |
| 2015-04-18 | Lake Braddock Invit. | 1600m | 5:44.89 | 20th · 1st on team | 118.4 | -0.047 | PR SR RSR |
| 2015-04-11 | Northern Va. Invit. | 3200m | 12:35.7 | 21st · 2nd on team | 116.3 | -0.046 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-22 | VHSL Group 6A Conference 7 Outdoor T&F Championships | 1600m | 5:56.37 | 15th · 3rd on team | 114.3 | -0.047 | PR SR |
| 2014-05-10 | TJ Penultimate Experience | 3200m | 12:59.39 | 21st · 1st on team | 113.4 | -0.037 | |
| 2014-01-30 | VHSL 6A Conference 7 Championship | 3200m | 12:49.34 | 10th · 1st on team | 114.7 | -0.045 | PR R SR RSR |
| 2013-12-06 | Northern Region Meet #1 | 3200m | 13:30.94 | 2nd · 2nd on team | 109.9 | -0.022 | PR R SR RSR |