Racecast

Laraine McPherson

Santa Teresa (CA) · 11 · BLOSSOM VALLEY ATHLETICCA D1CCS D1 · Compare head to head

Athlete rating 126.5 1997 TF season
Best race 137.8 XC
Races 13
Seasons 4 1994 — 1997

RankedNation #408·CA #147·CA D1 #68·CCS #31·CCS D1 #67·BLOSSOM VALLEY ATHLETIC #9·Team #3 ?

Training paces & VO2max → critical speed 7:10/mi, fitted from 5 races in 1996

Cross Country

1996 XC 135.5

Santa Teresa (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1996-11-30 Woodward Park 5000m 21:03 111th · 2nd on team 133.1 +0.044 SR CSR
1996-11-16 Crystal Springs 4747m 20:05 13th · 3rd on team 137.8 +0.095 ★PR ★CR ★R SR CSR RSR

1995 XC 136.4

Santa Teresa (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1995-11-25 Woodward Park 5000m 20:55 79th · 3rd on team 136.4 +0.044 ★PR ★CR R SR CSR RSR

1994 XC 124.4

Santa Teresa (CA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1994-11-26 Woodward Park 5000m 23:11 144th · 5th on team 124.4 +0.044 PR CR R SR CSR RSR

Track & Field

1997 TF 124.6

Santa Teresa (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1997-05-24 CCS Trials 800m 2:27.4 12th · 1st on team 124.8 -0.034
1997-04-25 CCS Top 8 800m 2:24.4 9th · 1st on team 126.8 -0.040 SR RSR
1997-04-19 Hampton/Phillips Track Classic 800m 2:25.3 5th · 1st on team 126.2 -0.034 SR RSR
1997-03-15 K-Bell Invitational 800m 2:30.73 12th · 1st on team 120.7 -0.040 SR RSR

1996 TF 125.4

Santa Teresa (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1996-05-18 CCS Trials 800m 2:29.81 15th · 1st on team 124.0 -0.034
1996-04-26 CCS TOP 8 800m 2:23.9 5th · 1st on team 128.9 -0.040 ★PR SR RSR
1996-04-20 Hampton/Phillips Track Classic 800m 2:27.29 3rd · 1st on team 126.3 -0.034
1996-04-06 Foothill / St. Francis Carnival 800m 2:25.3 2nd · 1st on team 128.1 -0.031 PR SR RSR
1996-03-01 West Valley Relays 800m 2:35.63 15th · 1st on team 119.9 -0.030 PR SR RSR