Laura Sund
Los Gatos (CA) · 12 · SCVAL CA D2 CCS D2 · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
114.9 1998 TF season
Races
9
Seasons
3
1996 — 1998
Ranked Nation #874 · CA #257 · CA D2 #130 · CCS #84 · CCS D2 #37 · SCVAL #29 · Team #11 ?
Training paces
& VO2 max →
critical speed
7:34/mi, fitted from
4 races in 1997
Speed rating — all races
Cross Country
XC speed rating
1997
1996
1997 XC
120.1
Los Gatos (CA) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
1997-11-29
Woodward Park
5000m
21:38
103rd
· 5th on team 120.3 -0.8%
★PR
★CR
★R
SR
CSR
RSR
1997-11-15
Crystal Springs
4747m
21:55
40th
· 7th on team 119.8 +4.3%
R
SR
CSR
RSR
1996 XC
119.3
Los Gatos (CA) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
1996-11-30
Woodward Park
5000m
21:46
95th
· 4th on team 119.4 -0.8%
PR
CR
R
SR
CSR
RSR
1996-11-16
Crystal Springs
4747m
21:33
31st
· 6th on team 119.1 +4.3%
★PR
★CR
R
SR
CSR
RSR
Track & Field
TF speed rating
1998
1997
1996
1998 TF
113.9
Los Gatos (CA) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
1998-05-07
DAL Finals
800m
2:36.1
10th
· 3rd on team 115.5 -0.3%
★PR
SR
RSR
1998-03-14
K-Bell Invitational
800m
2:39.14
29th
· 3rd on team 112.4 -0.9%
SR
RSR
1997 TF
115.4
Los Gatos (CA) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
1997-03-29
West Valley Relays
800m
2:38.38
31st
· 5th on team 115.4 -0.5%
1997-03-15
K-Bell Invitational
800m
2:37.12
31st
· 3rd on team 115.5 -0.9%
PR
SR
RSR
1996 TF
110.4
Los Gatos (CA) · Grade 10
✱
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
1996-03-01
West Valley Relays
800m
2:47.4
27th
· 1st on team 110.4 -0.5%
PR
R
SR
RSR
