Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-12 | Woodberry Forest 5K Course | 5000m | 16:40.2 | 2nd · 1st on team | 130.1 | +0.050 | ★CR CSR |
| 2010-10-30 | Landon School | 5000m | 16:34 | 1st · 1st on team | 130.6 | +0.050 | ★CR CSR RSR |
| 2010-10-07 | Episcopal HS | 5000m | 17:03.4 | 1st · 1st on team | 125.6 | +0.022 | ★CR CSR |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 16:13.9 | 5th · 1st on team | 128.5 | +0.003 | ★PR ★CR SR CSR RSR |
| 2010-09-25 | Mercersburg Academy | 5000m | 16:55 | 5th · 1st on team | 127.1 | +0.027 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-10 | Bull Run Regional Park | 5000m | 16:27 | 3rd · 1st on team | 127.6 | +0.013 | ★CR SR CSR RSR |
| 2009-09-26 | Mercersburg Academy | 5000m | 16:51 | 9th · 1st on team | 126.1 | +0.027 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-07 | state | 5000m | 17:22.3 | 5th · 1st on team | 125.6 | +0.046 | ★CR CSR |
| 2008-10-25 | Georgetown Prep | 5000m | 16:18 | 2nd · 1st on team | 133.8 | +0.049 | PR ★CR ★R SR CSR RSR |
| 2008-09-13 | Woodberry Forest 5K Course | 5000m | 17:36 | 5th · 1st on team | 127.1 | +0.050 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-09 | Woodberry Forest 5K Course | 5000m | 16:43.8 | 7th · 1st on team | 129.5 | +0.050 | PR CR R SR CSR RSR |
| 2007-10-27 | Episcopal HS | 5000m | 17:56 | 3rd · 1st on team | 119.9 | +0.022 | PR CR R SR CSR RSR |
| 2007-10-06 | 2007 Salesianum Invitational | 5000m | 18:17 | 12th · 1st on team | — | — | PR ★CR SR CSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-03-21 | Meet results → | Men's 400 Meters | 54.44 | 77th · 5th on team | — | — | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | VISAA State Championship | 800m | 1:57.59 | 3rd · 1st on team | 126.9 | -0.037 | |
| 2011-05-21 | VISAA State Championship | 1600m | 4:18.69 | 1st · 1st on team | 129.9 | -0.037 | ★PR SR RSR |
| 2011-05-18 | IAC Championships | 1600m | 4:19.45 | 1st · 1st on team | 129.6 | -0.038 | PR SR RSR |
| 2011-05-06 | 30th General Philip Draper Invitational | 800m | 1:57.4 | 1st · 1st on team | 126.7 | -0.043 | ★PR SR |
| 2011-05-03 | Episcopal vs Woodberry Forest | 1600m | 4:27.07 | 1st · 1st on team | 126.9 | -0.037 | |
| 2011-05-03 | Episcopal vs Woodberry Forest | 800m | 2:01.11 | 2nd · 1st on team | 124.1 | -0.037 | SR |
| 2011-04-23 | McNamara Mustangs Invitational | 1600m | 4:24.11 | 1st · 1st on team | 126.4 | -0.049 | SR |
| 2011-04-16 | Lake Braddock Hall of Fame Invitational | 3200m | 9:29.01 | 3rd · 1st on team | 128.0 | -0.047 | ★PR SR |
| 2011-02-12 | VISAA State Indoor T&F Championships | 1000m | 2:33.55 | 1st · 1st on team | 126.8 | -0.035 | ★PR SR |
| 2011-02-12 | VISAA State Indoor T&F Championships | 1600m | 4:29.33 | 1st · 1st on team | 125.2 | -0.035 | SR |
| 2011-02-05 | Private School Invitational | 1000m | 2:33.89 | 1st · 1st on team | 128.1 | -0.036 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-02-26 | Race results → | 1600m | 4:57.9 | 1st · 1st on team | — | — | |
| 2010-02-26 | Race results → | 3200m | 10:40.61 | 2nd · 1st on team | — | — | SR |
| 2010-02-26 | Race results → | 1000m | 2:37.36 | 1st · 1st on team | — | — | |
| 2010-02-23 | Eastern States Championship | 1mile | 4:22.56 | 3rd · 1st on team | 127.2 | -0.050 | ★PR SR RSR |
| 2010-02-13 | VISAA Indoor Track & Field Championships | 1600m | 4:24.11 | 2nd · 1st on team | 127.1 | -0.035 | PR SR RSR |
| 2010-02-13 | VISAA Indoor Track & Field Championships | 1000m | 2:34.98 | 2nd · 1st on team | 125.1 | -0.035 | PR SR |
| 2010-01-09 | St. Christopher's Indoor Meet #4 | 1000m | 2:36.08 | 1st · 1st on team | 124.2 | -0.035 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | I.A.C. Championship - Finals | 3200m | 9:51.53 | 1st · 1st on team | 123.2 | -0.037 | |
| 2009-05-16 | I.A.C. Championship - Finals | 1600m | 4:26.66 | 2nd · 1st on team | 125.9 | -0.037 | PR SR |
| 2009-05-02 | 28th General Philip Draper Invitational | 800m | 1:57.82 | 1st · 1st on team | 125.4 | -0.043 | |
| 2009-05-01 | 28th General Philip Draper Invitational | 800m | 1:57.82 | 1st · 1st on team | 126.2 | -0.043 | PR SR RSR |
| 2009-04-24 | Woodberry vs. Episcopal | 1600m | 4:36.5 | 2nd · 1st on team | 121.6 | -0.037 | |
| 2009-04-24 | Woodberry vs. Episcopal | 3200m | 10:10 | 1st · 1st on team | 119.9 | -0.037 | |
| 2009-04-18 | Race results → | 1600m | 4:27 | 5th · 1st on team | — | — | PR SR |
| 2009-04-18 | Race results → | 3200m | 9:37.29 | 3rd · 1st on team | — | — | PR SR |
| 2009-04-03 | Race results → | 1500m | 4:24.23 | 1st · 1st on team | — | — | ★PR SR |
| 2009-02-21 | Hoxton Invitational | 1600m | 4:41.86 | 2nd · 1st on team | 119.8 | -0.041 | |
| 2009-02-14 | Race results → | 1600m | 4:32.05 | 2nd · 1st on team | — | — | PR SR |
| 2009-02-14 | Meet results → | Men's 3200 Meters | 10:11.32 | 5th · 1st on team | — | — | ★PR SR |
| 2009-02-07 | Georgtown Prep Private & Independent Schools Invitational | 1600m | 4:35.22 | 4th · 1st on team | 123.4 | -0.036 | PR SR RSR |
| 2009-01-09 | Episcopal Quad Meet | 1600m | 4:51.5 | 1st · 1st on team | 115.8 | -0.041 | PR SR RSR |
| 2008-12-12 | Meet results → | Men's 1600 Meters | 4:49.1 | 1st · 1st on team | — | — | ★PR SR |