Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | Georgetown Prep | 5000m | 29:10.5 | 182nd · 9th on team | 90.4 | +2.4% | ★CR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 26:03 | 166th · 6th on team | 97.7 | +2.0% | ★PR ★CR ★R SR CSR RSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 25:57.5 | 69th · 6th on team | 94.9 | +0.1% | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Lake Fairfax | 5000m | 26:38 | 29th · 11th on team | 97.5 | +2.3% | ★CR R CSR RSR |
| 2010-10-16 | Georgetown Prep | 5000m | 29:17 | 184th · 8th on team | 89.9 | +2.4% | CR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 26:16 | 222nd · 5th on team | 97.4 | -1.1% | PR ★CR R SR CSR RSR |
| 2010-09-28 | Bluemont Park | 5000m | 27:49 | 45th · 17th on team | 91.1 | -1.3% | ★CR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 27:43 | 188th · 6th on team | 95.2 | +2.0% | CR SR CSR RSR |
| 2010-08-28 | Great Meadow Park | 5000m | 28:35 | 80th · 10th on team | 89.8 | 0.0% | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Lake Fairfax | 5000m | 34:06 | 66th · 19th on team | 79.8 | +5.2% | CR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 26:20 | 260th · 8th on team | 95.8 | -1.1% | PR CR R SR CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 28:30 | 207th · 9th on team | 90.3 | 0.0% | ★CR CSR |
| 2009-09-30 | Bluemont Park | 5000m | 30:16 | 73rd · 25th on team | 83.7 | -1.3% | CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 27:51 | 283rd · 9th on team | 93.3 | +2.0% | PR CR R SR CSR RSR |
| 2009-08-29 | Great Meadow Park | 5000m | 35:03 | 110th · 12th on team | 72.6 | 0.0% | PR CR SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-01-09 | Episcopal Quad Meet | 1000m | 4:26.5 | 13th · 2nd on team | 88.8 | -0.8% | ★PR R SR RSR |