Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Lake Fairfax | 5000m | 29:42 | 64th · 20th on team | 87.6 | +2.3% | ★CR CSR |
| 2010-10-16 | Georgetown Prep | 5000m | 29:22 | 188th · 9th on team | 89.7 | +2.4% | ★CR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 29:38 | 358th · 11th on team | 86.4 | -1.1% | CSR |
| 2010-09-28 | Bluemont Park | 5000m | 29:16 | 61st · 24th on team | 86.6 | -1.3% | ★CR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 28:41 | 224th · 11th on team | 92.0 | +2.0% | ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Lake Fairfax | 5000m | 31:01 | 54th · 18th on team | 87.7 | +5.2% | CR R CSR RSR |
| 2009-09-30 | Bluemont Park | 5000m | 30:55 | 75th · 26th on team | 82.0 | -1.3% | CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 26:55 | 255th · 10th on team | — | -1.1% | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-02-21 | Hoxton Invitational | 1000m | 4:13.28 | 13th · 2nd on team | — | -0.8% | |
| 2009-01-09 | Episcopal Quad Meet | 1000m | 3:53.4 | 5th · 1st on team | — | -0.8% | ★PR SR |