Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-11 | Woodberry Forest 5K Course | 5000m | 18:56.8 | 59th · 5th on team | 114.2 | +0.044 | CSR |
| 2011-10-29 | Lake Fairfax | 5000m | 19:44 | 22nd · 4th on team | 115.2 | +0.071 | CSR |
| 2011-10-15 | Georgetown Prep | 5000m | 19:04.8 | 92nd · 3rd on team | 114.3 | +0.043 | ★CR CSR |
| 2011-10-08 | Panorama Farms | 5000m | 18:05.7 | 123rd · 3rd on team | 117.9 | +0.022 | ★CR SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 18:14 | 188th · 3rd on team | 115.7 | +0.039 | ★CR SR CSR RSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 17:50.9 | 115th · 3rd on team | 114.5 | +0.020 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-12 | Woodberry Forest 5K Course | 5000m | 18:42.2 | 50th · 6th on team | 115.6 | +0.044 | ★CR CSR |
| 2010-10-30 | Lake Fairfax | 5000m | 19:10 | 29th · 6th on team | 112.0 | +0.041 | ★CR CSR |
| 2010-10-16 | Georgetown Prep | 5000m | 19:27 | 120th · 5th on team | 111.8 | +0.043 | CR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 18:34 | 189th · 7th on team | 114.3 | +0.008 | ★CR CSR |
| 2010-10-02 | McAlpine Creek Park | 5000m | 17:36 | 70th · 3rd on team | 117.9 | +0.002 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-28 | Bluemont Park | 5000m | 19:19 | 15th · 7th on team | 108.6 | +0.005 | ★CR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 20:02 | 232nd · 7th on team | 109.0 | +0.039 | CSR |
| 2010-09-04 | Mount Saint Mary's University | 5000m | 18:34.4 | 95th · 6th on team | 112.3 | +0.015 | PR ★CR SR CSR RSR |
| 2010-08-28 | Great Meadow Park | 5000m | 19:36 | 162nd · 6th on team | 108.6 | +0.020 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Lake Fairfax | 5000m | 19:34 | 7th · 1st on team | 114.7 | +0.071 | CR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 18:40 | 144th · 5th on team | 112.0 | +0.008 | CR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 18:36 | 15th · 1st on team | 114.8 | +0.020 | PR ★CR R SR CSR RSR |
| 2009-09-30 | Bluemont Park | 5000m | 19:35 | 21st · 9th on team | 107.1 | +0.005 | CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 19:04 | 169th · 7th on team | 112.7 | +0.039 | PR CR R SR CSR RSR |
| 2009-09-05 | Mount Saint Mary's University | 5000m | 19:27.4 | 100th · 3rd on team | 109.4 | +0.015 | PR CR R SR CSR RSR |
| 2009-08-29 | Great Meadow Park | 5000m | 19:41 | 142nd · 4th on team | 107.2 | +0.020 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Lake Fairfax | 5000m | 21:46 | 17th · 2nd on team | 103.1 | +0.071 | CR CSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 20:34 | 119th · 2nd on team | 103.1 | +0.008 | CR CSR |
| 2008-10-01 | Gravelly Point Park | 5000m | 20:23 | 33rd · 12th on team | 104.5 | +0.017 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | WCAC Varsity Championships -Day 2 | 3200m | 10:58.16 | 14th · 2nd on team | 111.5 | -0.036 | |
| 2012-05-12 | Virginia Catholic Schools State Championships | 3200m | 10:55.55 | 8th · 3rd on team | 113.5 | -0.020 | ★PR SR |
| 2012-04-28 | Cassel's XBC Track Experience | 1600m | 4:51.27 | 23rd · 2nd on team | 116.1 | -0.033 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | WCAC Championship | 800m | 2:10.85 | 16th · 3rd on team | 114.5 | -0.036 | |
| 2011-05-14 | Virginia Catholic Schools State Championships | 800m | 2:09.84 | 6th · 2nd on team | 117.2 | -0.019 | ★PR SR RSR |
| 2011-04-09 | =PR= Northern Virginia Invitational | 1600m | 4:57.68 | 35th · 1st on team | 114.8 | -0.024 | |
| 2011-04-08 | =PR= Northern Virginia Invitational | 1600m | 4:57.68 | 34th · 1st on team | 115.1 | -0.024 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | WCAC Championship | 800m | 2:15.51 | 19th · 1st on team | 110.6 | -0.036 | PR SR |
| 2010-05-08 | Virginia Catholic Schools Championships | 1600m | 5:08.54 | 12th · 3rd on team | 111.5 | -0.019 | |
| 2010-05-01 | 29th General Philip Draper Invitational | 1600m | 5:00.41 | 30th · 2nd on team | 112.8 | -0.033 | RSR |
| 2010-04-24 | XBC Classic | 800m | 2:18.49 | 36th · 1st on team | 108.7 | -0.033 | PR SR |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | 1600m | 4:58.74 | 49th · 2nd on team | 112.5 | -0.040 | PR SR RSR |
| 2010-02-20 | Hoxton Invitational | 1600m | 5:21.8 | 18th · 4th on team | 105.8 | -0.033 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | Cassel's XBC Track Experience | 1600m | 5:43.62 | 26th · 2nd on team | 98.9 | -0.033 | RSR |
| 2009-04-04 | Race results → | 1600m | 5:43.23 | 33rd · 3rd on team | 98.8 | — | PR SR RSR |
| 2009-01-09 | Episcopal Quad Meet | 500m | 1:30.1 | 8th · 2nd on team | — | -0.033 | ★PR SR |