Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | John Hunt XC Course | 6000m | 22:54.5 | 140th · 7th on team | 116.1 | -0.079 | ★CR CSR |
| 2021-10-29 | Gans Creek Cross Country Course | 6000m | 23:33.6 | 117th · 6th on team | 112.8 | -0.078 | ★CR CSR |
| 2021-10-15 | Apalachee Regional Park | 6000m | 22:54.1 | 214th · 5th on team | 121.0 | -0.061 | SR CSR |
| 2021-10-01 | Burke Golf Course | 5000m | 20:10.2 | 151st · 6th on team | 107.5 | -0.082 | SR CSR |
| 2021-09-17 | Apalachee Regional Park | 6000m | 23:50.4 | 123rd · 6th on team | 114.5 | -0.061 | SR CSR |
| 2021-09-03 | Choccolocco Park | 4000m | 14:48.2 | 7th · 2nd on team | 122.0 | -0.059 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-30 | University Club | 6000m | 22:02.8 | 78th · 5th on team | 116.2 | -0.102 | ★CR SR CSR |
| 2020-10-16 | Veterans Park at Hoover | 6000m | 22:19 | 28th · 5th on team | 119.2 | -0.057 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-01 | Kentucky Horse Park | 6000m | 23:32.3 | 127th · 8th on team | 111.7 | -0.058 | ★CR CSR |
| 2019-10-04 | Burke Golf Course | 5000m | 19:10 | 183rd · 7th on team | 112.4 | -0.082 | ★PR ★CR SR CSR |
| 2019-09-14 | Percy Warner Park | 6000m | 23:24.2 | 104th · 6th on team | 116.3 | -0.059 | ★CR SR CSR |
| 2019-08-30 | Choccolocco Park | 4000m | 15:07.5 | 10th · 5th on team | 118.0 | -0.059 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Apalachee Regional Park | 6000m | 22:42.7 | 97th · 4th on team | 118.1 | -0.061 | ★CR CSR |
| 2018-10-26 | Indian Pines Golf Course | 6000m | 21:42.8 | 110th · 5th on team | 116.4 | -0.107 | ★PR ★CR SR CSR |
| 2018-10-13 | Zimmer Championship Course | 6000m | 23:00.6 | 199th · 3rd on team | 112.3 | -0.071 | ★CR SR CSR |
| 2018-09-29 | E.P. Tom Sawyer Park | 5000m | 19:45 | 190th · 9th on team | 113.9 | -0.042 | ★CR SR CSR |
| 2018-09-07 | Indian Pines Golf Course | 4000m | 14:07.5 | 19th · 2nd on team | 125.2 | -0.066 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-27 | University of Georgia Golf Course | 6000m | 23:54.2 | 115th · 8th on team | 115.6 | -0.026 | ★CR CSR |
| 2017-10-13 | Harry Pritchett Running Park | 6000m | 22:03.5 | 70th · 5th on team | 126.8 | -0.029 | PR ★CR SR CSR RSR |
| 2017-09-30 | E.P. Tom Sawyer State Park | 5000m | 19:17.1 | 308th · 9th on team | 115.1 | -0.042 | PR ★CR SR CSR RSR |
| 2017-09-02 | Ironwood Golf Course, Cookeville, TN | 5000m | 20:38.8 | 5th · 5th on team | 108.8 | -0.033 | ★CR SR CSR RSR |
| 2017-09-02 | Ironwood Golf Course, Cookeville, TN | 5000m | 20:38.8 | 12th · 5th on team | 108.8 | -0.033 | |
| 2017-09-02 | Ironwood Golf Course, Cookeville, TN | 5000m | 20:38.8 | 6th · 5th on team | 108.8 | -0.033 | |
| 2017-09-02 | Ironwood Golf Course, Cookeville, TN | 5000m | 20:38.8 | 8th · 5th on team | 108.8 | -0.033 | |
| 2017-09-02 | Ironwood Golf Course, Cookeville, TN | 5000m | 20:38.8 | 5th · 5th on team | 108.8 | -0.033 |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | McAlpine Creek Park | 5000m | 19:48.5 | 111th · 24th on team | 129.4 | -0.015 | PR ★CR SR CSR |
| 2016-11-12 | Great Meadow Park | 5000m | 19:51 | 45th · 1st on team | 128.0 | -0.013 | ★CR SR CSR |
| 2016-11-02 | Burke Lake 2.98 mile course | 4795m | 18:48 | 21st · 2nd on team | 130.9 | -0.008 | |
| 2016-10-26 | Burke Lake 2.98 mile course | 4795m | 18:11 | 6th · 1st on team | 134.5 | -0.008 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 20:29 | 9th · 2nd on team | 126.4 | -0.011 | SR CSR |
| 2016-09-24 | Sugg Farm Park | 5000m | 20:40.8 | 1st · 1st on team | 131.7 | +0.029 | ★CR SR CSR RSR |
| 2016-09-10 | Burke Lake 2.98 mile course | 4795m | 19:02 | 4th · 1st on team | 130.8 | -0.008 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Great Meadow Park | 5000m | 19:59 | 29th · 2nd on team | 128.6 | -0.013 | CR CSR |
| 2015-11-04 | Burke Lake 2.98 mile course | 4795m | 18:24 | 14th · 1st on team | 133.8 | -0.008 | CR R SR CSR RSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 19:49 | 32nd · 1st on team | 129.8 | -0.011 | PR ★CR SR CSR RSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 19:15 | 18th · 1st on team | 127.4 | -0.008 | SR CSR RSR |
| 2015-08-29 | Great Meadow Park | 5000m | 20:51 | 25th · 1st on team | 122.0 | -0.013 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-30 | Burke Lake Park | 4795m | 18:19 | 5th · 2nd on team | 133.2 | -0.008 | PR ★CR R SR CSR RSR |
| 2014-09-27 | Kenilworth Park | 5000m | 19:50 | 6th · 1st on team | 131.6 | -0.001 | PR ★CR R SR CSR RSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 19:10 | 9th · 1st on team | 130.6 | -0.008 | PR CR R SR CSR RSR |
| 2014-08-22 | Burke Lake Park | 4795m | 20:26.5 | 1st · 1st on team | 119.4 | -0.008 | PR CR SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-15 | Meet results → | Women 5000m Run Invitational | 17:23.02 | 10th · 2nd on team | — | — | ★PR SR |
| 2022-03-18 | Meet results → | Women's 3000 Meters | 10:16.4 | 7th · 1st on team | — | — | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-16 | Meet results → | Women's 5000 Meters | 17:34.93 | 15th · 2nd on team | — | — | ★PR SR |
| 2021-04-09 | Meet results → | Women's 1500 Meters | 4:50.39 | 38th · 3rd on team | — | — | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-14 | Meet results → | Women's Mile | 5:16.34 | 35th · 4th on team | — | — | ★PR SR |
| 2020-01-24 | Meet results → | Women 1 Mile Run | 5:25.85 | 40th · 4th on team | — | — | ★PR SR |
| 2020-01-17 | Meet results → | Women's Mile | 5:28.8 | 40th · 5th on team | — | — | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-26 | Meet results → | Women's 1500 Meters | 4:46.9 | 13th · 5th on team | — | — | SR |
| 2019-04-19 | Meet results → | Women 5000m Run INVITE | 17:42.69 | 7th · 5th on team | — | — | ★PR SR |
| 2019-04-05 | Meet results → | Women's 3000 Meters | 10:12.37 | 7th · 5th on team | — | — | ★PR SR |
| 2019-03-22 | Meet results → | Women's 1500 Meters | 4:53.98 | 33rd · 7th on team | — | — | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-11 | Meet results → | Women's 5000 Meters | 18:52.55 | 49th · 3rd on team | — | — | PR SR |
| 2018-04-20 | Meet results → | Women 5000 m Run INVITE | 17:49.61 | 10th · 4th on team | — | — | ★PR SR |
| 2018-04-13 | Meet results → | Women's 3000 Meters | 10:24.66 | 7th · 4th on team | — | — | PR SR |
| 2018-04-07 | Meet results → | Women's 1500 Meters | 4:50.85 | 13th · 1st on team | — | — | |
| 2018-03-23 | Meet results → | Women's 1500 Meters | 4:45.92 | 27th · 3rd on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | Nike Spring Invite | 1600m | 5:28.03 | 16th · 2nd on team | 124.4 | -0.047 | |
| 2017-05-06 | Nike Spring Invite | 800m | 2:28.58 | 14th · 2nd on team | 122.6 | -0.047 | SR |
| 2017-04-22 | Lake Braddock Hall of Fame Invitational | 1600m | 5:18.87 | 12th · 1st on team | 128.2 | -0.039 | SR RSR |
| 2017-04-08 | PR NOVA Invite | 1600m | 5:32.9 | 14th · 1st on team | 122.0 | -0.046 | |
| 2017-02-01 | VHSL Group 6A Conference 7 Patriot Championships | 1600m | 5:28.1 | 9th · 2nd on team | 125.8 | -0.041 | RSR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 1000m | 3:19.54 | 64th · 2nd on team | 118.6 | -0.040 | SR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 1mile | 5:45.99 | 43rd · 2nd on team | 119.2 | -0.040 | ★PR SR |
| 2016-12-28 | Friends Of Indoor Track (F.I.T) Invitational | 1600m | 5:28.06 | 5th · 1st on team | 125.3 | -0.045 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-27 | VHSL 6A North Regional | 1600m | 5:14.39 | 9th · 1st on team | 129.8 | -0.046 | |
| 2016-05-26 | VHSL Group 6A North Region Outdoor T&F Championship | 1600m | 5:14.39 | 9th · 1st on team | 129.7 | -0.046 | |
| 2016-05-18 | VHSL 6A Conference 7 | 3200m | 11:37.76 | 7th · 1st on team | 126.0 | -0.040 | |
| 2016-05-07 | Nike Spring Invite | 800m | 2:27.94 | 12th · 1st on team | 121.7 | -0.047 | |
| 2016-05-07 | Nike Spring Invite | 1600m | 5:14.41 | 7th · 1st on team | 128.8 | -0.047 | |
| 2016-04-30 | Cassel's XBC Track Experience | 3200m | 11:35.85 | 6th · 1st on team | 126.5 | -0.040 | SR |
| 2016-04-30 | Cassel's XBC Track Experience | 1600m | 5:26.55 | 6th · 2nd on team | 125.2 | -0.040 | |
| 2016-04-22 | South County 10 Team Qualifier | 1600m | 5:19.18 | 6th · 2nd on team | 128.0 | -0.040 | |
| 2016-04-22 | South County 10 Team Qualifier | 800m | 2:27.49 | 13th · 2nd on team | 123.1 | -0.040 | SR |
| 2016-04-09 | Northern Virginia Invitational | 3200m | 11:47.55 | 9th · 1st on team | 124.3 | -0.046 | |
| 2016-04-02 | Beach Run | 800m | 2:31.36 | 15th · 2nd on team | 120.8 | -0.037 | SR |
| 2016-04-02 | Beach Run | 800m | 2:30.46 | 13th · 1st on team | 121.5 | -0.037 | SR |
| 2016-04-02 | Beach Run | 1600m | 5:24.9 | 5th · 1st on team | 126.5 | -0.037 | |
| 2016-03-19 | Brian Watkins Invitational | 3200m | 12:04.42 | 6th · 3rd on team | 121.8 | -0.043 | |
| 2016-02-18 | VHSL Group 6A Northern Regional Championships | 1600m | 5:24.92 | 11th · 2nd on team | 126.5 | -0.045 | |
| 2016-02-06 | VHSL Group 6A Conference 7 Patriot Indoor T&F Championships | 3200m | 11:41.73 | 4th · 1st on team | 126.8 | -0.041 | SR |
| 2016-02-06 | VHSL Group 6A Conference 7 Patriot Indoor T&F Championships | 1600m | 5:18.82 | 4th · 1st on team | 129.5 | -0.041 | |
| 2015-12-26 | Friends Of Indoor Track Invitational | 1600m | 5:12.69 | 1st · 1st on team | 132.1 | -0.045 | ★PR SR RSR |
| 2015-12-19 | Hokie Holiday Festival | 1000m | 3:16.45 | 10th · 2nd on team | 120.2 | -0.042 | ★PR SR RSR |
| 2015-12-19 | Hokie Holiday Festival | 1600m | 5:25.23 | 9th · 2nd on team | 126.3 | -0.042 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | VHSL 6A Outdoor State Championship | 3200m | 11:25.65 | 15th · 2nd on team | 128.8 | -0.042 | |
| 2015-05-29 | VHSL 6A North Regional Championship | 3200m | 11:37.81 | 15th · 2nd on team | 126.0 | -0.046 | |
| 2015-05-29 | VHSL 6A North Regional Championship | 1600m | 5:16.54 | 16th · 2nd on team | 128.8 | -0.046 | |
| 2015-05-28 | VHSL Group 6A North Region Outdoor T&F Championships | 3200m | 11:37.81 | 15th · 2nd on team | 126.4 | -0.046 | |
| 2015-05-28 | VHSL Group 6A North Region Outdoor T&F Championships | 1600m | 5:16.54 | 16th · 2nd on team | 129.1 | -0.046 | |
| 2015-05-21 | VHSL Group 6A Conference 7 Championship | 1600m | 5:15.36 | 5th · 2nd on team | 129.3 | -0.047 | PR SR |
| 2015-05-21 | VHSL Group 6A Conference 7 Championship | 800m | 2:25.23 | 7th · 2nd on team | 124.8 | -0.047 | |
| 2015-05-09 | Victor Cahoon Classic | 1500m | 4:55.43 | 3rd · 1st on team | 129.1 | -0.040 | ★PR SR |
| 2015-04-18 | Lake Braddock Invit. | 800m | 2:23.43 | 9th · 1st on team | 126.0 | -0.047 | ★PR SR |
| 2015-04-18 | Lake Braddock Invit. | 1600m | 5:27.17 | 9th · 1st on team | 124.8 | -0.047 | |
| 2015-04-11 | Northern Va. Invit. | 3200m | 11:24.08 | 5th · 1st on team | 128.5 | -0.046 | ★PR SR |
| 2015-04-11 | Northern Va. Invit. | 1600m | 5:25.06 | 8th · 2nd on team | 125.4 | -0.046 | |
| 2015-02-19 | VHSL Group 6A North Regional Indoor T&F Championships | 1600m | 5:17.7 | 7th · 1st on team | 130.0 | -0.045 | PR SR RSR |
| 2015-02-04 | VHSL Group 6A Conference 7 Indoor T&F Championships | 1600m | 5:28.06 | 6th · 2nd on team | 126.3 | -0.041 | SR RSR |
| 2015-02-04 | VHSL Group 6A Conference 7 Indoor T&F Championships | 1000m | 3:18.55 | 9th · 2nd on team | 120.3 | -0.041 | PR SR |
| 2015-01-10 | Montgomery Invitational | 800m | 2:28.78 | 14th · 1st on team | 123.3 | -0.045 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-22 | VHSL Group 6A Conference 7 Outdoor T&F Championships | 1600m | 5:19.58 | 7th · 1st on team | 127.5 | -0.047 | |
| 2014-05-10 | Victor Cahoon Track Classic | 1500m | 5:25.27 | 18th · 2nd on team | 117.1 | -0.040 | PR SR |
| 2014-05-03 | Gar-Field Invitational | 3200m | 12:05.12 | 4th · 1st on team | 121.8 | -0.038 | PR SR |
| 2014-05-03 | Gar-Field Invitational | 800m | 2:31.93 | 12th · 1st on team | 119.9 | -0.038 | PR SR |
| 2014-04-05 | Beach Run Invite | 1600m | 5:18.81 | 1st · 1st on team | 127.6 | -0.048 | PR R SR RSR |
| 2014-03-29 | Wildcat Invitational | 1600m | 5:25.65 | 5th · 1st on team | 126.2 | -0.037 | |
| 2014-02-19 | VHSL 6A North Regional Championship | 1600m | 5:29.96 | 12th · 1st on team | 125.0 | -0.045 | |
| 2014-01-30 | VHSL 6A Conference 7 Championship | 1600m | 5:25.35 | 4th · 1st on team | 126.8 | -0.045 | PR R SR RSR |
| 2014-01-30 | VHSL 6A Conference 7 Championship | 1000m | 3:26.17 | 15th · 2nd on team | 115.4 | -0.045 | |
| 2014-01-11 | Liberty Flames HS Invitational | 1000m | 3:24.98 | 35th · 3rd on team | 115.3 | -0.040 | PR SR |
| 2014-01-11 | Liberty Flames HS Invitational | 1600m | 5:40.07 | 9th · 2nd on team | 120.9 | -0.040 | PR R SR RSR |
| 2013-12-14 | CNU HS Winter Frolic | 1600m | 5:40.35 | 11th · 2nd on team | 120.0 | -0.050 | PR R SR RSR |
| 2013-12-07 | Northern Region Meet #1 | 1600m | 5:54.9 | 4th · 3rd on team | 115.5 | -0.037 | PR R SR RSR |
| 2013-12-07 | Northern Region Meet #1 | 3200m | 12:32.6 | 6th · 2nd on team | 116.8 | -0.037 | PR R SR RSR |