Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | McAlpine Creek Park | 5000m | 19:24.8 | 87th · 17th on team | 129.0 | -1.6% | ★CR SR CSR RSR |
| 2016-11-02 | Burke Lake 2.98 mile course | 4795m | 19:25 | 40th · 3rd on team | 124.9 | +0.1% | SR CSR RSR |
| 2016-10-26 | Burke Lake 2.98 mile course | 4795m | 19:27 | 19th · 4th on team | 123.9 | +0.1% | SR CSR RSR |
| 2016-09-24 | Sugg Farm Park | 5000m | 22:26.3 | 6th · 2nd on team | 119.0 | +3.7% | ★CR SR CSR |
| 2016-09-10 | Burke Lake 2.98 mile course | 4795m | 20:16 | 42nd · 3rd on team | 121.1 | +0.1% | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Great Meadow Park | 5000m | 19:07 | 9th · 1st on team | 133.1 | 0.0% | ★PR ★CR ★R SR CSR RSR |
| 2015-11-04 | Burke Lake 2.98 mile course | 4795m | 18:33 | 16th · 2nd on team | 130.8 | +0.1% | ★CR SR CSR RSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 21:28 | 138th · 3rd on team | 117.1 | -1.1% | ★CR SR CSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 19:40 | 29th · 2nd on team | 122.9 | +0.1% | CR SR CSR RSR |
| 2015-08-29 | Great Meadow Park | 5000m | 23:13 | 122nd · 2nd on team | 108.5 | 0.0% | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-30 | Burke Lake Park | 4795m | 18:16 | 4th · 1st on team | 131.1 | +0.1% | ★PR ★CR R SR CSR RSR |
| 2014-09-27 | Kenilworth Park | 5000m | 20:32 | 18th · 2nd on team | 125.2 | +1.0% | PR ★CR SR CSR RSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 20:11 | 39th · 2nd on team | 122.2 | +0.1% | PR CR SR CSR RSR |
| 2014-08-22 | Burke Lake Park | 4795m | 22:08 | 6th · 6th on team | 108.5 | +0.1% | PR CR SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-17 | VHSL Conference 7 | 3200m | 12:30.17 | 12th · 3rd on team | 119.9 | -0.2% | |
| 2017-04-22 | Lake Braddock Hall of Fame Invitational | 3200m | 12:52.68 | 30th · 2nd on team | 114.9 | -0.4% | |
| 2017-04-08 | PR NOVA Invite | 3200m | 12:35.67 | 26th · 3rd on team | 116.6 | -1.2% | |
| 2017-03-25 | Lustine Toyota of Woodbridge Invitational at South County | 1600m | 5:52.18 | 17th · 2nd on team | 116.5 | -0.2% | |
| 2017-02-01 | VHSL Group 6A Conference 7 Patriot Championships | 1600m | 5:31.52 | 10th · 3rd on team | 124.4 | -0.8% | SR |
| 2017-02-01 | VHSL Group 6A Conference 7 Patriot Championships | 3200m | 11:59.79 | 8th · 2nd on team | 123.8 | -0.8% | SR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 1mile | 5:25.12 | 24th · 1st on team | 126.5 | -0.9% | ★PR SR RSR |
| 2016-12-28 | Friends Of Indoor Track (F.I.T) Invitational | 1600m | 5:34.6 | 7th · 2nd on team | 122.6 | -1.4% | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | VHSL 6A State Championship | 3200m | 11:06.07 | 6th · 1st on team | 132.3 | -0.9% | ★PR SR RSR |
| 2016-05-27 | VHSL 6A North Regional | 3200m | 11:57.78 | 18th · 1st on team | 123.6 | -1.2% | |
| 2016-05-26 | VHSL Group 6A North Region Outdoor T&F Championship | 3200m | 11:57.78 | 18th · 1st on team | 123.4 | -1.2% | |
| 2016-05-18 | VHSL 6A Conference 7 | 1600m | 5:24.4 | 11th · 2nd on team | 126.2 | -0.2% | |
| 2016-05-07 | Nike Spring Invite | 3200m | 11:22.09 | 1st · 1st on team | 128.5 | -1.3% | SR |
| 2016-04-30 | Cassel's XBC Track Experience | 1600m | 5:22.74 | 5th · 1st on team | 126.6 | -0.7% | |
| 2016-04-30 | Cassel's XBC Track Experience | 800m | 2:36.99 | 19th · 1st on team | 116.0 | -0.7% | SR |
| 2016-04-22 | South County 10 Team Qualifier | 800m | 2:40.49 | 28th · 3rd on team | 113.6 | -0.2% | SR |
| 2016-04-22 | South County 10 Team Qualifier | 1600m | 5:17.51 | 5th · 1st on team | 129.2 | -0.2% | |
| 2016-04-16 | LB Hall of Fame Invitational | 1600m | 5:22.43 | 14th · 1st on team | 125.5 | -1.5% | |
| 2016-04-09 | Northern Virginia Invitational | 1600m | 5:22.67 | 5th · 1st on team | 126.7 | -1.2% | |
| 2016-04-02 | Beach Run | 2ksteeple | 7:55.96 | 3rd · 1st on team | — | -0.3% | ★PR SR |
| 2016-04-02 | Beach Run | 3200m | 11:40.25 | 2nd · 1st on team | 126.8 | -0.3% | |
| 2016-03-19 | Brian Watkins Invitational | 3200m | 11:29.25 | 3rd · 1st on team | 128.2 | -0.8% | SR |
| 2016-02-27 | VHSL 6A Indoor State Championships | 1600m | 5:19.3 | 9th · 1st on team | 128.8 | 0.0% | |
| 2016-02-18 | VHSL Group 6A Northern Regional Championships | 1600m | 5:18.29 | 4th · 1st on team | 128.9 | -1.4% | |
| 2016-02-06 | VHSL Group 6A Conference 7 Patriot Indoor T&F Championships | 1600m | 5:26.14 | 6th · 2nd on team | 126.5 | -0.8% | |
| 2016-02-06 | VHSL Group 6A Conference 7 Patriot Indoor T&F Championships | 3200m | 11:57.02 | 7th · 2nd on team | 124.1 | -0.8% | SR |
| 2015-12-19 | Hokie Holiday Festival | 1000m | 3:11.45 | 7th · 1st on team | 122.8 | -1.3% | ★PR SR RSR |
| 2015-12-19 | Hokie Holiday Festival | 1600m | 5:15.46 | 4th · 1st on team | 129.6 | -1.3% | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | VHSL 6A Outdoor State Championship | 3200m | 11:16.41 | 10th · 1st on team | 130.4 | -0.9% | |
| 2015-05-29 | VHSL 6A North Regional Championship | 3200m | 11:14.84 | 7th · 1st on team | 130.5 | -1.2% | |
| 2015-05-29 | VHSL 6A North Regional Championship | 1600m | 5:10.91 | 11th · 1st on team | 131.3 | -1.2% | |
| 2015-05-28 | VHSL Group 6A North Region Outdoor T&F Championships | 3200m | 11:14.84 | 7th · 1st on team | 130.9 | -1.2% | PR SR RSR |
| 2015-05-28 | VHSL Group 6A North Region Outdoor T&F Championships | 1600m | 5:10.91 | 11th · 1st on team | 131.6 | -1.2% | PR R SR RSR |
| 2015-05-21 | VHSL Group 6A Conference 7 Championship | 800m | 2:23.19 | 4th · 1st on team | 126.4 | -1.5% | ★PR SR |
| 2015-05-21 | VHSL Group 6A Conference 7 Championship | 1600m | 5:14.41 | 4th · 1st on team | 129.6 | -1.5% | PR SR RSR |
| 2015-05-15 | Meet IX Freshmen Championships | 800m | 2:25.06 | 2nd · 1st on team | 126.2 | -0.2% | PR SR |
| 2015-04-18 | Lake Braddock Invit. | 1600m | 5:48.6 | 22nd · 3rd on team | 116.9 | -1.5% | |
| 2015-04-18 | Lake Braddock Invit. | 3200m | 11:21.61 | 1st · 1st on team | 129.2 | -1.5% | PR SR RSR |
| 2015-04-11 | Northern Va. Invit. | 1600m | 5:20.39 | 4th · 1st on team | 127.4 | -1.2% | SR |
| 2015-04-11 | Northern Va. Invit. | 800m | 2:33.8 | 29th · 2nd on team | 117.6 | -1.2% | SR |
| 2015-02-19 | VHSL Group 6A North Regional Indoor T&F Championships | 1600m | 5:31.15 | 11th · 2nd on team | 124.4 | -1.4% | |
| 2015-02-19 | VHSL Group 6A North Regional Indoor T&F Championships | 1000m | 3:15.63 | 17th · 1st on team | 121.4 | -1.4% | |
| 2015-02-04 | VHSL Group 6A Conference 7 Indoor T&F Championships | 1000m | 3:14.25 | 6th · 1st on team | 122.9 | -0.8% | SR |
| 2015-02-04 | VHSL Group 6A Conference 7 Indoor T&F Championships | 1600m | 5:27.18 | 5th · 1st on team | 126.6 | -0.8% | |
| 2015-01-10 | Montgomery Invitational | 800m | 2:35.77 | 48th · 2nd on team | 117.5 | -1.4% | SR |
| 2015-01-10 | Montgomery Invitational | 1600m | 5:22.54 | 3rd · 1st on team | 127.7 | -1.4% | |
| 2014-12-27 | Friends of Indoor Track (FIT) | 3200m | 12:00.12 | 4th · 1st on team | 122.2 | -1.4% | PR SR |
| 2014-12-27 | Friends of Indoor Track (FIT) | 1600m | 5:23.99 | 3rd · 1st on team | 127.0 | -1.4% | |
| 2014-12-22 | =PR= Winter Track Festival | 1000m | 3:14.59 | 2nd · 1st on team | 121.9 | -1.4% | SR RSR |
| 2014-12-22 | =PR= Winter Track Festival | 1600m | 5:20.88 | 2nd · 1st on team | 128.3 | -1.4% | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | Gar-Field Invitational | 800m | 2:37.29 | 18th · 2nd on team | 115.9 | -0.4% | |
| 2014-05-03 | Gar-Field Invitational | 1600m | 5:17.91 | 3rd · 1st on team | 129.4 | -0.4% | PR R SR RSR |
| 2014-04-05 | Beach Run Invite | 800m | 2:27.14 | 7th · 2nd on team | 123.2 | -0.9% | PR SR |
| 2014-04-05 | Beach Run Invite | 800m | 2:25.15 | 2nd · 1st on team | 124.9 | -0.9% | PR R SR RSR |
| 2014-03-29 | Wildcat Invitational | 800m | 2:31.83 | 5th · 2nd on team | 119.9 | -0.4% | PR SR |
| 2014-01-30 | VHSL 6A Conference 7 Championship | 1000m | 3:12.01 | 6th · 1st on team | 123.6 | -1.4% | PR R SR RSR |
| 2014-01-17 | Northern Region Meet #6 (Mad,MV,Rob,SCo) | 1000m | 3:24.3 | 1st · 1st on team | 117.4 | +1.0% | |
| 2014-01-17 | Northern Region Meet #6 (Mad,MV,Rob,SCo) | 1600m | 7:06.4 | 5th · 2nd on team | — | +1.0% | PR SR |
| 2014-01-11 | Liberty Flames HS Invitational | 1000m | 3:14.81 | 14th · 1st on team | 121.0 | -0.9% | PR R SR RSR |