Abraham Castillo
South County (VA) · 12 · VA D6A District CROSS · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
104.6 2015 TF season
Races
15
Seasons
4
2011 — 2015
Ranked Nation #65587 · VA #1944 · VA D6A #553 · Team #18 ?
Training paces
& VO2 max →
critical speed
6:59/mi, fitted from
5 races in 2014
Speed rating — all races
Cross Country
XC speed rating
2014
2012
2011
2014 XC
106.1
South County (VA) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2014-10-30
Burke Lake Park
4795m
18:17
47th
· 5th on team 109.5 +0.1%
★PR
★CR
★R
SR
CSR
RSR
2014-09-27
Kenilworth Park
5000m
19:47
142nd
· 3rd on team 108.7 +1.0%
★CR
R
SR
CSR
RSR
2014-09-06
Burke Lake 2.98 mile course
4795m
20:31
262nd
· 6th on team 100.2 +0.1%
★CR
SR
CSR
RSR
2012 XC
104.0
Hayfield (VA) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2012-10-13
Bull Run Regional Park
5000m
19:33
77th
· 13th on team 106.4 -1.1%
★PR
★CR
R
SR
CSR
RSR
2012-09-22
Oatlands Plantation
5000m
21:25
339th
· 6th on team 101.9 +2.0%
PR
★CR
SR
CSR
2012-09-08
Burke Lake Park
4795m
19:37
34th
· 4th on team 103.7 +0.1%
PR
CR
R
SR
CSR
RSR
2011 XC
93.9
Hayfield (VA) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2011-10-20
Fort Hunt Park
5000m
23:10
126th
· 30th on team 92.7 +1.3%
★CR
CSR
2011-10-15
Meadowood Park
5000m
22:01.9
45th
· 5th on team 98.1 +1.3%
★CR
R
CSR
RSR
2011-10-01
Bull Run Regional Park
5000m
21:58
147th
· 6th on team 95.6 -1.1%
PR
CR
SR
CSR
2011-09-17
Oatlands Plantation
5000m
22:12
465th
· 11th on team 95.7 +2.0%
PR
CR
R
SR
CSR
RSR
2011-08-17
Burke Lake Park
3218m
15:11
59th
· 34th on team 87.4 +1.2%
★PR
★CR
R
SR
CSR
RSR
