Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Berry College | 8000m | 28:34.4 | 119th · 5th on team | 104.3 | -0.112 | ★CR SR CSR RSR |
| 2016-10-15 | Gettysburg College | 8000m | 28:39 | 101st · 4th on team | 100.7 | -0.133 | ★CR SR CSR |
| 2016-10-01 | Lehigh University | 8000m | 28:40.5 | 268th · 7th on team | 98.1 | -0.142 | SR CSR |
| 2016-09-02 | Shippensburg University Cross Country | 6000m | 21:45 | 67th · 6th on team | 100.7 | -0.114 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Kernstown Battlefield | 8000m | 28:51.7 | 92nd · 6th on team | 102.9 | -0.091 | ★CR CSR |
| 2015-10-31 | Bridgewater College | 8000m | 27:33.4 | 28th · 4th on team | 108.4 | -0.089 | ★CR SR CSR RSR |
| 2015-10-17 | Lee Hall Mansion | 8000m | 28:49 | 48th · 7th on team | 102.3 | -0.112 | ★CR CSR |
| 2015-10-02 | Lehigh University | 8000m | 27:56.7 | 91st · 5th on team | 101.2 | -0.142 | ★CR SR CSR |
| 2015-09-26 | Kernstown Battlefield | 6000m | 21:30.5 | 28th · 6th on team | 103.1 | -0.091 | ★PR ★CR SR CSR |
| 2015-09-01 | Bridgewater College | 4828m | 17:23 | 5th · 5th on team | 106.2 | -0.057 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Old Dominion Athletic Conference Championships | 8000m | 29:16.9 | 39th · 10th on team | 115.0 | — | ★CR CSR |
| 2014-10-18 | Gettysburg College Cross Country Invitational | 8000m | 28:40.3 | 128th · 6th on team | 116.3 | — | ★CR CSR |
| 2014-09-27 | NCAA Div III Pre-National Meet | 8000m | 27:11.1 | 213th · 7th on team | 122.7 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-09-20 | Shenandoah Valley Invitational | 6437m | 22:28 | 22nd · 8th on team | 118.5 | — | ★PR ★CR R SR CSR RSR |
| 2014-08-29 | 2014 Guilford Invite / ODAC Preview | 8000m | 31:47 | 58th · 10th on team | 104.9 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Manor Golf Course | 8000m | 31:12.6 | 61st · 10th on team | 98.4 | -0.080 | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-18 | Mideast Invitational | 800m | 1:52.75 | 5th · 1st on team | 113.4 | -0.044 | ★PR SR RSR |
| 2017-05-15 | Swarthmore Last Chance Meet | 1500m | 3:54.59 | 46th · 1st on team | 110.3 | -0.062 | SR |
| 2017-05-04 | Hokie Twilight | 1500m | 3:58.72 | 4th · 1st on team | 112.1 | -0.031 | |
| 2017-04-22 | ODAC Outdoor Track & Field Championships | 1500m | 3:57.05 | 2nd · 1st on team | 112.7 | -0.032 | SR |
| 2017-04-22 | ODAC Outdoor Track & Field Championships | 800m | 1:55.25 | 1st · 1st on team | 111.9 | -0.032 | |
| 2017-04-08 | Liberty Collegiate Invitational | 800m | 1:53.19 | 2nd · 1st on team | 113.1 | -0.038 | PR SR RSR |
| 2017-04-01 | William and Mary Colonial Relays | 1500m | 4:02.19 | 57th · 1st on team | 109.2 | -0.041 | SR |
| 2017-03-25 | Meet results → | Men's 800 Meters | 1:55.42 | 1st · 1st on team | — | — | SR |
| 2017-03-04 | Meet results → | Men's Mile | 4:14.68 | 5th · 1st on team | — | — | ★PR SR |
| 2017-02-26 | ODAC Indoor Track & Field Championships | 1mile | 4:19.08 | 2nd · 1st on team | 112.6 | -0.035 | ★PR SR RSR |
| 2017-02-26 | ODAC Indoor Track & Field Championships | 800m | 1:56.86 | 2nd · 1st on team | 111.6 | -0.035 | SR |
| 2017-02-18 | UCS Invitational | 800m | 1:56.98 | 5th · 1st on team | 110.2 | -0.046 | SR RSR |
| 2017-02-04 | Camel City Invitational | 1mile | 4:25.86 | 29th · 1st on team | 108.5 | -0.046 | |
| 2017-01-20 | Liberty Kick Off | 1mile | 4:24.2 | 12th · 1st on team | 108.9 | -0.040 | SR RSR |
| 2017-01-20 | Liberty Kick Off | 1000m | 2:33.46 | 7th · 1st on team | 108.0 | -0.040 | ★PR SR |
| 2016-12-04 | Meet results → | Men's Mile | 4:25.84 | 5th · 1st on team | — | — | PR SR |
| 2016-12-04 | Meet results → | Men's 3000 Meters | 9:24.91 | 22nd · 2nd on team | — | — | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-19 | Meet results → | Men's 1500 Meters | 3:54.91 | 2nd · 1st on team | — | — | ★PR SR |
| 2016-05-16 | Swathmore Final Qualifier | 1500m | 3:55.63 | 42nd · 1st on team | 111.0 | -0.056 | |
| 2016-05-06 | Wolfpack Last Chance Meet | 1500m | 3:53.68 | 13th · 1st on team | 113.4 | -0.039 | ★PR SR RSR |
| 2016-04-22 | Meet results → | Men's 1500 Meters | 3:57.04 | 2nd · 1st on team | — | — | PR SR |
| 2016-04-22 | Meet results → | Men's 800 Meters | 1:57.04 | 6th · 2nd on team | — | — | SR |
| 2016-04-16 | Hopkins-Loyola Invitational | 800m | 1:58.88 | 28th · 2nd on team | 107.1 | -0.041 | |
| 2016-04-02 | Colonial Relays | 800m | 1:54.56 | 3rd · 1st on team | 111.6 | -0.041 | PR SR RSR |
| 2016-03-26 | Raleigh Relays | 1500m | 3:57.22 | 46th · 1st on team | 111.4 | -0.039 | PR SR RSR |
| 2016-03-19 | W&L Track and Field Carnival | 800m | 1:58.72 | 8th · 1st on team | 108.8 | -0.032 | |
| 2016-03-19 | W&L Track and Field Carnival | 1500m | 4:02.34 | 2nd · 1st on team | 110.3 | -0.032 | PR SR RSR |
| 2016-02-28 | Meet results → | Men's 800 Meters | 1:57.24 | 3rd · 1st on team | — | — | SR |
| 2016-02-20 | UCS Invitational | 800m | 1:56.86 | 11th · 1st on team | 110.2 | -0.046 | SR RSR |
| 2016-02-20 | UCS Invitational | 600m | 1:22.92 | 3rd · 1st on team | — | -0.046 | ★PR SR |
| 2016-02-06 | Crusader Classic | 1mile | 4:33.89 | 10th · 2nd on team | 106.5 | -0.034 | |
| 2016-02-06 | Crusader Classic | 800m | 1:59.66 | 2nd · 2nd on team | 108.9 | -0.034 | SR |
| 2016-01-29 | Meet results → | Men 800m Run | 1:56.5 | 17th · 1st on team | — | — | ★PR SR |
| 2015-12-05 | CNU Holiday Open | 1mile | 4:23.55 | 4th · 1st on team | 109.4 | -0.050 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | Meet results → | Men's 800 Meters | 1:56.03 | 5th · 1st on team | — | — | |
| 2015-05-11 | Meet results → | Men's 800 Meters | 1:53.52 | 27th · 2nd on team | — | — | ★PR SR |
| 2015-05-06 | Meet results → | Men's 800 Meters | 1:56.21 | 34th · 2nd on team | — | — | |
| 2015-04-29 | Meet results → | Men's 800 Meters | 1:54.87 | 6th · 2nd on team | — | — | |
| 2015-04-17 | Meet results → | Men's 800 Meters | 1:55.99 | 3rd · 2nd on team | — | — | |
| 2015-04-11 | George Mason Springtime Invitational | 800m | 1:56.06 | 37th · 1st on team | 110.2 | -0.040 | PR SR RSR |
| 2015-04-03 | Meet results → | Men's 400 Hurdles | 57.11 | 6th · 2nd on team | — | — | |
| 2015-03-27 | Meet results → | Men's 3000 Meters | 9:36.39 | 5th · 2nd on team | — | — | PR SR |
| 2015-03-27 | Meet results → | Men's 1500 Meters | 4:09.44 | 4th · 2nd on team | — | — | PR SR |
| 2015-03-20 | Meet results → | Men's 800 Meters | 1:54.78 | 5th · 1st on team | — | — | PR SR |
| 2015-03-20 | Meet results → | Men's 400 Hurdles | 56.62 | 5th · 2nd on team | — | — | ★PR SR |
| 2015-03-01 | ODAC Indoor Championships | 800m | 1:58.01 | 3rd · 2nd on team | 109.2 | -0.045 | SR RSR |
| 2015-02-21 | Meet results → | Men's 800 Meters | 1:57.22 | 9th · 2nd on team | — | — | PR SR |
| 2015-02-14 | Meet results → | Men's 400 Meters | 53.38 | 23rd · 3rd on team | — | — | SR |
| 2015-02-07 | Meet results → | Men's 1000 Meters | 2:33.91 | 4th · 2nd on team | — | — | ★PR SR |
| 2015-01-30 | Meet results → | Men 800m Run | 1:57.01 | 24th · 1st on team | — | — | PR SR |
| 2015-01-30 | Meet results → | Men 1 Mile Run | 4:31.19 | 46th · 1st on team | — | — | ★PR SR |
| 2015-01-16 | Meet results → | Men's Mile | 4:32.71 | 10th · 1st on team | — | — | PR SR |
| 2014-12-06 | Meet results → | Men's 800 Meters | 1:58.77 | 3rd · 1st on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-08 | Roanoke College/ Virginia Tech Twilight | 800m | 1:56.63 | 12th · 2nd on team | 110.6 | -0.033 | PR R SR RSR |
| 2014-05-01 | Liberty Twilight Qualifier | 400mh | 58.77 | 15th · 2nd on team | — | -0.038 | ★PR SR |
| 2014-04-18 | Meet results → | Men's 800 Meters | 1:58.33 | 7th · 2nd on team | — | — | |
| 2014-04-12 | Meet results → | Men's 800 Meters | 2:00.29 | 64th · 2nd on team | — | — | |
| 2014-04-04 | Meet results → | Men's 800 Meters | 1:57.54 | 8th · 1st on team | — | — | PR SR |
| 2014-03-29 | Meet results → | Men's 1500 Meters | 4:12.33 | 12th · 1st on team | — | — | PR SR |
| 2014-03-29 | Meet results → | Men's 3000 Meters | 10:16.18 | 30th · 7th on team | — | — | PR SR |
| 2014-03-21 | Meet results → | Men's 400 Meters | 52.79 | 15th · 4th on team | — | — | ★PR SR |
| 2014-03-21 | Meet results → | Men's 800 Meters | 1:58.62 | 7th · 2nd on team | — | — | PR SR |
| 2014-02-14 | Meet results → | Men's 800 Meters | 2:00.78 | 8th · 1st on team | — | — | PR SR |
| 2014-01-31 | Meet results → | Men 800m Run | 2:02.86 | 39th · 2nd on team | — | — | PR SR |
| 2014-01-31 | Meet results → | Men 1 Mile Run | 4:38.82 | 51st · 2nd on team | — | — | PR SR |
| 2014-01-24 | Meet results → | Men's 600 Meters | 1:26.65 | 8th · 2nd on team | — | — | ★PR SR |
| 2014-01-17 | Meet results → | Men's 800 Meters | 2:01.07 | 6th · 2nd on team | — | — | PR SR |
| 2013-12-04 | Liberty Kickoff | 1mile | 4:38.9 | 4th · 3rd on team | 103.0 | -0.040 | PR R SR RSR |