Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Kernstown Battlefield | 8000m | 28:09.6 | 65th · 3rd on team | 103.6 | +2.4% | ★CR CSR |
| 2015-10-31 | Bridgewater College | 8000m | 26:57.6 | 17th · 2nd on team | 107.2 | +1.0% | ★CR CSR |
| 2015-10-17 | Lee Hall Mansion | 8000m | 26:33 | 16th · 2nd on team | 109.7 | +0.6% | ★PR ★CR ★R SR CSR RSR |
| 2015-10-02 | Lehigh University | 8000m | 27:09.3 | 37th · 2nd on team | 103.5 | -2.2% | ★CR CSR |
| 2015-09-26 | Kernstown Battlefield | 6000m | 21:07.7 | 21st · 4th on team | 100.4 | -0.3% | ★PR ★CR SR CSR |
| 2015-09-11 | Bridgewater College | 8000m | 27:07 | 5th · 2nd on team | 107.4 | +0.2% | PR CR R SR CSR RSR |
| 2015-09-01 | Bridgewater College | 4828m | 17:06 | 2nd · 2nd on team | 104.4 | +4.6% | ★PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III South/Southeast Region Cross Country Championships | 8000m | 27:37.4 | 71st · 5th on team | 104.1 | — | PR ★CR R SR CSR RSR |
| 2014-11-01 | Old Dominion Athletic Conference Championships | 8000m | 29:00.2 | 33rd · 7th on team | 100.1 | — | ★CR SR CSR |
| 2014-09-20 | Shenandoah Valley Invitational | 6437m | 22:07 | 12th · 5th on team | 103.8 | — | ★PR ★CR R SR CSR RSR |
| 2014-08-29 | 2014 Guilford Invite / ODAC Preview | 8000m | 30:21.8 | 35th · 5th on team | 94.7 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Christopher Newport University Course | 8000m | 28:06.6 | 102nd · 6th on team | 100.7 | -3.0% | PR ★CR SR CSR |
| 2013-11-02 | Manor Golf Course | 8000m | 29:24.8 | 32nd · 5th on team | 99.6 | +0.7% | ★CR CSR |
| 2013-10-18 | Blue Ridge Open CC Meet | 8000m | 28:43.4 | 17th · 1st on team | 100.9 | — | PR ★CR R SR CSR RSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:35 | 141st · 7th on team | 96.8 | -2.2% | PR ★CR SR CSR |
| 2013-09-21 | Elkton Community Center | 6437m | 23:20 | 36th · 7th on team | 97.1 | -2.4% | ★PR ★CR SR CSR |
| 2013-09-07 | Dick Miller Cross Country Course Wash&Lee | 8000m | 31:10.9 | 21st · 6th on team | 97.3 | +4.2% | ★CR CSR |
| 2013-08-30 | Manor Golf Course | 8000m | 30:04.7 | 53rd · 6th on team | 97.7 | +0.7% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-17 | Meet results → | Men's 5000 Meters | 16:41.18 | 12th · 3rd on team | 99.9 | — | |
| 2015-04-03 | Meet results → | Men's 5000 Meters | 16:32.97 | 8th · 1st on team | 100.7 | — | SR RSR |
| 2015-03-27 | Meet results → | Men's 1500 Meters | 4:25.94 | 18th · 5th on team | 100.1 | — | ★PR SR |
| 2015-03-20 | Meet results → | Men's 5000 Meters | 16:34.81 | 33rd · 3rd on team | 100.5 | — | SR RSR |
| 2015-03-01 | ODAC Indoor Championships | 3000m | 9:41.6 | 20th · 3rd on team | 99.2 | -1.4% | ★PR SR |
| 2015-02-14 | Meet results → | Men's 3000 Meters | 9:39.46 | 25th · 1st on team | 100.3 | — | ★PR SR RSR |
| 2015-01-30 | Meet results → | Men's 5000 Meters | 17:07.15 | 27th · 4th on team | 97.3 | — | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-18 | Meet results → | Men's 5000 Meters | 16:41.08 | 17th · 3rd on team | 99.7 | — | |
| 2014-03-29 | Meet results → | Men's 1500 Meters | 4:30.82 | 26th · 6th on team | 98.2 | — | PR SR |
| 2014-03-29 | Meet results → | Men's 3000 Meters | 9:45.89 | 21st · 5th on team | 98.4 | — | |
| 2014-03-21 | Meet results → | Men's 5000 Meters | 16:16.43 | 21st · 3rd on team | 102.2 | — | ★PR R SR RSR |
| 2014-03-02 | Meet results → | Men's 5000 Meters | 16:55.37 | 10th · 3rd on team | 98.3 | — | |
| 2014-02-14 | Meet results → | Men's 3000 Meters | 9:44.26 | 17th · 3rd on team | 99.4 | — | |
| 2014-01-31 | Meet results → | Men's 5000 Meters | 16:33.73 | 25th · 2nd on team | 100.4 | — | PR SR |
| 2014-01-24 | Meet results → | Men's Mile | 4:49.19 | 14th · 3rd on team | 100.7 | — | ★PR SR RSR |
| 2014-01-24 | Meet results → | Men's 800 Meters | 2:14.86 | 17th · 2nd on team | 96.0 | — | ★PR SR |
| 2014-01-17 | Meet results → | Men's 3000 Meters | 9:41.16 | 10th · 4th on team | 99.2 | — | PR SR |
| 2013-12-04 | Liberty Kickoff | 5000m | 16:46.42 | 14th · 2nd on team | 99.2 | -1.0% | ★PR SR RSR |