Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Berry College | 8000m | 27:56.5 | 80th · 4th on team | 106.6 | -0.112 | ★CR CSR RSR |
| 2016-10-15 | Gettysburg College | 8000m | 27:15.6 | 34th · 2nd on team | 105.8 | -0.133 | ★CR SR CSR RSR |
| 2016-10-01 | Lehigh University | 8000m | 27:49.2 | 244th · 4th on team | 101.1 | -0.142 | ★CR SR CSR |
| 2016-09-02 | Shippensburg University Cross Country | 6000m | 21:35 | 63rd · 4th on team | 101.5 | -0.114 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Kernstown Battlefield | 8000m | 29:24.5 | 119th · 7th on team | 101.0 | -0.091 | ★CR CSR |
| 2015-10-31 | Bridgewater College | 8000m | 27:42.6 | 31st · 5th on team | 107.8 | -0.089 | ★CR SR CSR RSR |
| 2015-10-17 | Lee Hall Mansion | 8000m | 27:49 | 38th · 3rd on team | 106.0 | -0.112 | ★CR SR CSR RSR |
| 2015-10-02 | Lehigh University | 8000m | 28:47.9 | 141st · 8th on team | 98.2 | -0.142 | CR SR CSR |
| 2015-09-26 | Kernstown Battlefield | 6000m | 21:49.8 | 31st · 8th on team | 101.5 | -0.091 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III South/Southeast Region Cross Country Championships | 8000m | 27:09.9 | 51st · 4th on team | 122.8 | — | ★CR CSR |
| 2014-11-01 | Old Dominion Athletic Conference Championships | 8000m | 28:34.4 | 26th · 6th on team | 117.9 | — | ★CR CSR |
| 2014-10-18 | Gettysburg College Cross Country Invitational | 8000m | 28:30 | 109th · 5th on team | 117.0 | — | ★CR CSR |
| 2014-09-27 | NCAA Div III Pre-National Meet | 8000m | 26:50 | 187th · 5th on team | 124.3 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-09-20 | Shenandoah Valley Invitational | 6437m | 22:25.8 | 21st · 7th on team | 118.7 | — | ★PR ★CR R SR CSR RSR |
| 2014-08-29 | 2014 Guilford Invite / ODAC Preview | 8000m | 31:31.1 | 52nd · 9th on team | 105.8 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Christopher Newport University Course | 8000m | 27:18.7 | 73rd · 4th on team | 106.3 | -0.132 | PR ★CR SR CSR |
| 2013-11-02 | Manor Golf Course | 8000m | 28:52.9 | 26th · 4th on team | 106.3 | -0.080 | ★CR CSR |
| 2013-10-18 | Kennedy Trails | 8000m | 27:43.7 | 23rd · 4th on team | 106.6 | -0.119 | PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:07 | 118th · 5th on team | 98.9 | -0.142 | PR ★CR SR CSR |
| 2013-09-21 | Elkton Community Center | 6437m | 22:25 | 24th · 5th on team | 107.3 | -0.096 | ★PR ★CR R SR CSR RSR |
| 2013-08-30 | Manor Golf Course | 8000m | 30:52.2 | 60th · 7th on team | 99.7 | -0.080 | PR CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-15 | Swarthmore Last Chance Meet | 3ksteeple | 9:30.06 | 20th · 1st on team | — | -0.062 | ★PR SR |
| 2017-05-03 | Liberty Twilight | 3ksteeple | 9:38.01 | 3rd · 1st on team | — | -0.038 | PR SR |
| 2017-04-22 | ODAC Outdoor Track & Field Championships | 3ksteeple | 9:49.03 | 3rd · 1st on team | — | -0.032 | |
| 2017-04-22 | ODAC Outdoor Track & Field Championships | 1500m | 4:11.07 | 11th · 2nd on team | 106.4 | -0.032 | ★PR SR |
| 2017-04-08 | Liberty Collegiate Invitational | 800m | 2:06.93 | 29th · 2nd on team | 100.9 | -0.038 | |
| 2017-04-08 | Liberty Collegiate Invitational | 3ksteeple | 9:47.69 | 3rd · 1st on team | — | -0.038 | PR SR |
| 2017-03-25 | Meet results → | Men's 1500 Meters | 4:14.62 | 14th · 2nd on team | — | — | SR |
| 2017-03-18 | VMI-W&L Track and Field Carnival | 3ksteeple | 10:11.67 | 6th · 1st on team | — | -0.032 | PR SR |
| 2017-02-26 | ODAC Indoor Track & Field Championships | 3000m | 9:00.46 | 8th · 2nd on team | 107.9 | -0.035 | ★PR SR RSR |
| 2017-02-18 | UCS Invitational | 3000m | 9:04.76 | 19th · 2nd on team | 105.8 | -0.046 | PR SR RSR |
| 2017-02-11 | Finn Pincus Invitational | 800m | 2:06.64 | 23rd · 2nd on team | 103.0 | -0.035 | ★PR SR |
| 2017-02-11 | Finn Pincus Invitational | 1mile | 4:38.2 | 9th · 1st on team | 104.9 | -0.035 | RSR |
| 2017-02-04 | Camel City Invitational | 1mile | 4:36.04 | 47th · 2nd on team | 104.5 | -0.046 | ★PR SR |
| 2017-01-20 | Liberty Kick Off | 3000m | 9:21.38 | 15th · 2nd on team | 104.5 | -0.040 | SR RSR |
| 2016-12-04 | Meet results → | Men's 3000 Meters | 9:02.05 | 16th · 1st on team | — | — | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-22 | Meet results → | Men's 3000 Steeplechase | 10:06.68 | 6th · 1st on team | — | — | SR |
| 2016-04-16 | Hopkins-Loyola Invitational | 1500m | 4:19.54 | 63rd · 2nd on team | 101.7 | -0.041 | PR SR |
| 2016-04-02 | Roanoke College Invitational | 800m | 2:12.35 | 20th · 1st on team | 97.3 | -0.033 | PR SR |
| 2016-04-02 | Roanoke College Invitational | 3ksteeple | 10:34.47 | 3rd · 1st on team | — | -0.033 | SR |
| 2016-03-19 | W&L Track and Field Carnival | 5000m | 16:50.99 | 38th · 2nd on team | 100.0 | -0.032 | ★PR SR |
| 2016-02-28 | Meet results → | Men's 3000 Meters | 10:02.84 | 25th · 2nd on team | — | — | SR |
| 2015-12-05 | CNU Holiday Open | 3000m | 9:09.21 | 12th · 2nd on team | 104.6 | -0.050 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-17 | Meet results → | Men's 3000 Steeplechase | 10:19.04 | 6th · 1st on team | — | — | |
| 2015-04-17 | Meet results → | Men's 1500 Meters | 4:08.29 | 6th · 2nd on team | — | — | ★PR SR |
| 2015-04-03 | Meet results → | Men's 3000 Steeplechase | 10:01.37 | 3rd · 1st on team | — | — | |
| 2015-03-27 | Meet results → | Men's 1500 Meters | 4:21.31 | 15th · 3rd on team | — | — | SR |
| 2015-03-27 | Meet results → | Men's 3000 Meters | 9:54.08 | 9th · 3rd on team | — | — | |
| 2015-03-20 | Meet results → | Men's 800 Meters | 2:03.57 | 24th · 3rd on team | — | — | ★PR SR |
| 2015-03-20 | Meet results → | Men's 3000 Steeplechase | 10:00.85 | 7th · 1st on team | — | — | ★PR SR |
| 2015-03-01 | ODAC Indoor Championships | 3000m | 9:33.23 | 16th · 2nd on team | 100.8 | -0.045 | PR SR RSR |
| 2015-02-14 | Meet results → | Men's Mile | 4:46.9 | 35th · 1st on team | — | — | |
| 2015-02-07 | Meet results → | Men's 3000 Meters | 9:28.78 | 16th · 1st on team | — | — | SR |
| 2015-01-16 | Meet results → | Men's 3000 Meters | 9:47.84 | 18th · 5th on team | — | — | |
| 2014-12-06 | Meet results → | Men's Mile | 4:40.87 | 9th · 2nd on team | — | — | ★PR SR |
| 2014-12-06 | Meet results → | Men's 3000 Meters | 9:32.42 | 15th · 1st on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-01 | Liberty Twilight Qualifier | 3ksteeple | 10:13.06 | 5th · 1st on team | — | -0.038 | PR SR |
| 2014-04-18 | Meet results → | Men's 1500 Meters | 4:26.89 | 10th · 1st on team | — | — | |
| 2014-04-04 | Meet results → | Men's 3000 Steeplechase | 10:21.78 | 4th · 1st on team | — | — | PR SR |
| 2014-03-29 | Meet results → | Men's 1500 Meters | 4:13.9 | 14th · 3rd on team | — | — | PR SR |
| 2014-03-29 | Meet results → | Men's 3000 Meters | 9:26.97 | 8th · 2nd on team | — | — | PR SR |
| 2014-03-21 | Meet results → | Men's 3000 Steeplechase | 10:45.01 | 7th · 1st on team | — | — | PR SR |
| 2014-03-02 | Meet results → | Men's 3000 Meters | 9:33.64 | 18th · 2nd on team | — | — | PR SR |
| 2014-02-14 | Meet results → | Men's Mile | 4:43.59 | 10th · 1st on team | — | — | PR SR |
| 2014-01-31 | Meet results → | Men 1 Mile Run | 4:39.5 | 53rd · 3rd on team | — | — | ★PR SR |
| 2014-01-24 | Meet results → | Men's 3000 Meters | 9:42.61 | 9th · 1st on team | — | — | PR SR |
| 2013-12-04 | Liberty Kickoff | 1mile | 4:38.44 | 3rd · 2nd on team | 103.2 | -0.040 | PR SR RSR |