Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Berry College | 8000m | 29:30.1 | 155th · 7th on team | 101.0 | -0.112 | ★CR CSR |
| 2016-10-29 | Vista Links Golf Course | 8000m | 28:38.3 | 42nd · 7th on team | 105.2 | -0.091 | ★CR CSR RSR |
| 2016-10-14 | High Point Christian Academy | 8000m | 29:29.1 | 188th · 7th on team | 100.3 | -0.113 | ★CR CSR |
| 2016-10-01 | Roger Milliken Center | 8000m | 27:57.2 | 16th · 6th on team | 103.3 | -0.129 | ★CR SR CSR RSR |
| 2016-09-24 | Shenandoah University | 6000m | 21:23.2 | 16th · 6th on team | 103.2 | -0.105 | ★PR ★CR SR CSR RSR |
| 2016-09-09 | Southern Virginia University Home Course | 8000m | 31:26.7 | 40th · 7th on team | 103.1 | -0.029 | ★CR SR CSR RSR |
| 2016-09-01 | BRIDGEWATER COLLEGE | 5000m | 18:26 | 28th · 5th on team | 99.7 | -0.079 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Kernstown Battlefield | 8000m | 28:31.1 | 81st · 7th on team | 104.1 | -0.091 | ★CR CSR |
| 2015-10-31 | Bridgewater College | 8000m | 27:06.8 | 20th · 6th on team | 110.2 | -0.089 | ★PR ★CR SR CSR RSR |
| 2015-10-17 | Lake Breeze Golf Club | 8000m | 27:20.6 | 278th · 6th on team | 102.9 | -0.139 | ★CR CSR |
| 2015-09-26 | Foundation Field, Lock Haven University | 8000m | 27:20.2 | 80th · 7th on team | 105.8 | -0.136 | PR ★CR SR CSR RSR |
| 2015-09-11 | Bridgewater College | 8000m | 29:18 | 33rd · 5th on team | 105.1 | -0.077 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Old Dominion Athletic Conference Championships | 8000m | 28:22.6 | 19th · 10th on team | 118.7 | — | ★CR CSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 27:44 | 163rd · 4th on team | 120.2 | — | PR ★CR ★R SR CSR RSR |
| 2014-09-27 | NCAA Div III Pre-National Meet | 8000m | 28:25.8 | 281st · 13th on team | 117.3 | — | PR ★CR SR CSR |
| 2014-09-20 | Shenandoah Valley Invitational | 6437m | 22:34 | 24th · 13th on team | 118.0 | — | ★PR ★CR R SR CSR RSR |
| 2014-08-29 | 2014 Guilford Invite / ODAC Preview | 8000m | 32:30 | 61st · 17th on team | 102.6 | — | ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Manor Golf Course | 8000m | 30:06 | 44th · 11th on team | 102.0 | -0.080 | ★CR R CSR RSR |
| 2013-09-28 | Big Spring HS | 8000m | 29:45.2 | 116th · 8th on team | 99.9 | -0.113 | PR ★CR SR CSR |
| 2013-09-21 | Elkton Community Center | 6437m | 23:48.8 | 41st · 9th on team | 101.0 | -0.096 | ★PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-22 | ODAC Outdoor Track & Field Championships | 3ksteeple | 10:52.5 | 11th · 2nd on team | — | -0.032 | SR |
| 2017-04-01 | Doc Jopson Invite | 1500m | 4:40.33 | 15th · 9th on team | 96.0 | -0.026 | ★PR SR |
| 2017-03-25 | Meet results → | Men's 3000 Steeplechase | 11:26.01 | 9th · 2nd on team | — | — | SR |
| 2017-03-18 | VMI-W&L Track and Field Carnival | 1500m | 4:41.29 | 32nd · 4th on team | 94.9 | -0.032 | PR SR |
| 2016-12-03 | Bast-Cregger Invitational | 5000m | 17:19.49 | 22nd · 7th on team | 97.8 | -0.035 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-22 | Meet results → | Men's 5000 Meters | 16:48.77 | 15th · 4th on team | — | — | |
| 2016-04-22 | Meet results → | Men's 3000 Steeplechase | 10:30.04 | 11th · 1st on team | — | — | SR |
| 2016-04-16 | Hopkins-Loyola Invitational | 3ksteeple | 10:15.6 | 8th · 1st on team | — | -0.041 | ★PR SR |
| 2016-04-10 | Meet results → | Men's 5000 Meters | 16:11.4 | 5th · 2nd on team | — | — | |
| 2016-03-19 | W&L Track and Field Carnival | 5000m | 16:20.82 | 27th · 5th on team | 103.0 | -0.032 | ★PR SR RSR |
| 2016-02-28 | Meet results → | Men's 5000 Meters | 15:56.56 | 7th · 3rd on team | — | — | SR |
| 2016-02-28 | Meet results → | Men's Mile | 4:45.01 | 10th · 1st on team | — | — | SR |
| 2016-02-20 | UCS Invitational | 1mile | 4:39.78 | 44th · 2nd on team | 103.0 | -0.046 | SR RSR |
| 2016-02-06 | Crusader Classic | 1mile | 4:44.38 | 23rd · 3rd on team | 102.6 | -0.034 | SR RSR |
| 2016-01-29 | Meet results → | Men's 5000 Meters | 16:55.99 | 10th · 1st on team | — | — | SR |
| 2016-01-15 | Meet results → | Men's 3000 Meters | 9:24.03 | 5th · 5th on team | — | — | SR |
| 2016-01-09 | Meet results → | Men's Mile | 4:47.98 | 38th · 4th on team | — | — | SR |
| 2015-12-04 | Liberty Kick Off | 5000m | 16:26.29 | 10th · 6th on team | 101.5 | -0.040 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-29 | Meet results → | Men's 5000 Meters | 15:44.06 | 9th · 2nd on team | — | — | ★PR SR |
| 2015-04-17 | Meet results → | Men's 3000 Steeplechase | 10:04.51 | 4th · 1st on team | — | — | ★PR SR |
| 2015-04-17 | Meet results → | Men's 1500 Meters | 4:14.31 | 12th · 4th on team | — | — | ★PR SR |
| 2015-04-11 | Meet results → | Men's 3000 Steeplechase | 10:08.53 | 2nd · 1st on team | — | — | PR SR |
| 2015-03-27 | Meet results → | Men's 1500 Meters | 4:18.73 | 10th · 6th on team | — | — | PR SR |
| 2015-03-20 | Meet results → | Men's 5000 Meters | 16:12.11 | 29th · 9th on team | — | — | PR SR |
| 2015-03-01 | ODAC Indoor Championships | 1mile | 4:38.99 | 6th · 3rd on team | 103.8 | -0.045 | ★PR SR RSR |
| 2015-02-14 | Meet results → | Men's Mile | 4:37.66 | 23rd · 2nd on team | — | — | ★PR SR |
| 2015-02-07 | Meet results → | Men's 3000 Meters | 9:22.24 | 11th · 4th on team | — | — | ★PR SR |
| 2015-01-16 | Meet results → | Men's Mile | 4:42.41 | 16th · 6th on team | — | — | SR |
| 2014-12-03 | Meet results → | Men's 5000 Meters | 16:18.96 | 14th · 9th on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-01 | Liberty Twilight Qualifier | 5000m | 17:00.08 | 11th · 1st on team | 98.3 | -0.038 | PR SR RSR |
| 2014-04-04 | Meet results → | Men's 3000 Steeplechase | 11:19.95 | 7th · 1st on team | — | — | PR SR |
| 2014-03-29 | Meet results → | Men's 1500 Meters | 4:26.4 | 24th · 9th on team | — | — | PR SR |
| 2014-03-22 | Meet results → | Men's 5000 Meters | 17:40.66 | 21st · 10th on team | — | — | PR SR |
| 2014-03-02 | Meet results → | Men's Mile | 4:41.54 | 8th · 5th on team | — | — | PR SR |
| 2014-02-14 | Meet results → | Men's 3000 Meters | 9:41.17 | 15th · 3rd on team | — | — | PR SR |
| 2014-02-08 | Meet results → | Men's Mile | 4:44.93 | 26th · 3rd on team | — | — | PR SR |
| 2014-01-17 | Meet results → | Men's 3000 Meters | 9:44.67 | 14th · 1st on team | — | — | PR SR |
| 2013-12-04 | Liberty Kickoff | 5000m | 17:33.96 | 17th · 8th on team | 95.0 | -0.040 | PR SR RSR |