Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Berry College | 8000m | 27:35 | 65th · 4th on team | 108.0 | -0.112 | ★CR CSR |
| 2016-10-29 | Vista Links Golf Course | 8000m | 27:04 | 12th · 3rd on team | 111.3 | -0.091 | ★CR CSR RSR |
| 2016-10-14 | High Point Christian Academy | 8000m | 27:07.1 | 94th · 2nd on team | 109.1 | -0.113 | ★CR CSR |
| 2016-10-01 | Roger Milliken Center | 8000m | 26:53 | 9th · 3rd on team | 107.4 | -0.129 | ★CR SR CSR |
| 2016-09-24 | Shenandoah University | 6000m | 20:23.2 | 6th · 3rd on team | 108.2 | -0.105 | ★PR ★CR SR CSR |
| 2016-09-09 | Southern Virginia University Home Course | 8000m | 29:23.1 | 16th · 3rd on team | 110.3 | -0.029 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Kernstown Battlefield | 8000m | 27:39.1 | 45th · 3rd on team | 107.4 | -0.091 | ★CR CSR |
| 2015-10-31 | Bridgewater College | 8000m | 26:45.8 | 14th · 4th on team | 111.6 | -0.089 | ★PR ★CR SR CSR RSR |
| 2015-10-17 | Lake Breeze Golf Club | 8000m | 27:21.7 | 281st · 7th on team | 102.8 | -0.139 | ★CR CSR |
| 2015-09-26 | Foundation Field, Lock Haven University | 8000m | 26:51.3 | 57th · 5th on team | 107.7 | -0.136 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Xavier (Ohio) University. | 8000m | 27:28.3 | 277th · 7th on team | 102.7 | -0.153 | ★CR CSR |
| 2014-11-01 | Old Dominion Athletic Conference Championships | 8000m | 27:32.1 | 13th · 7th on team | 122.3 | — | ★CR CSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 27:03 | 103rd · 2nd on team | 123.3 | — | PR ★CR ★R SR CSR RSR |
| 2014-09-27 | NCAA Div III Pre-National Meet | 8000m | 27:07.4 | 210th · 11th on team | 122.9 | — | PR ★CR R SR CSR RSR |
| 2014-09-20 | Shenandoah Valley Invitational | 6437m | 22:03 | 9th · 6th on team | 120.8 | — | ★PR ★CR R SR CSR RSR |
| 2014-08-29 | 2014 Guilford Invite / ODAC Preview | 8000m | 29:25.5 | 14th · 6th on team | 113.3 | — | ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Manor Golf Course | 8000m | 30:56.9 | 58th · 12th on team | 99.2 | -0.080 | |
| 2013-09-28 | Big Spring HS | 8000m | 29:20.6 | 103rd · 7th on team | 101.3 | -0.113 | PR ★CR SR CSR |
| 2013-09-21 | Elkton Community Center | 6437m | 23:01.2 | 32nd · 7th on team | 104.5 | -0.096 | ★PR ★CR R SR CSR RSR |
| 2013-08-30 | Manor Golf Course | 8000m | 30:54.2 | 62nd · 8th on team | 99.6 | -0.080 | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-15 | Swarthmore Last Chance Meet | 5000m | 15:21.88 | 49th · 3rd on team | 106.5 | -0.062 | |
| 2017-05-03 | Liberty Twilight | 1500m | 4:14.3 | 46th · 3rd on team | 104.5 | -0.038 | |
| 2017-04-22 | ODAC Outdoor Track & Field Championships | 1500m | 4:04.07 | 7th · 3rd on team | 109.4 | -0.032 | SR |
| 2017-04-22 | ODAC Outdoor Track & Field Championships | 5000m | 15:43.41 | 7th · 2nd on team | 107.6 | -0.032 | |
| 2017-04-14 | Meet results → | Men's 1500 Meters | 3:59.41 | 5th · 1st on team | — | — | SR |
| 2017-04-08 | Meet results → | Men's 5000 Meters | 15:41.61 | 46th · 2nd on team | — | — | SR |
| 2017-04-01 | Doc Jopson Invite | 1500m | 4:09.68 | 1st · 1st on team | 107.8 | -0.026 | SR |
| 2017-03-18 | VMI-W&L Track and Field Carnival | 5000m | 15:21.8 | 8th · 3rd on team | 110.1 | -0.032 | SR RSR |
| 2017-03-04 | Roanoke Maroons NCAA Final Qualifier | 1mile | 4:37.61 | 4th · 1st on team | 105.1 | -0.035 | |
| 2017-02-26 | ODAC Indoor Track & Field Championships | 3000m | 9:47.84 | 29th · 5th on team | 99.2 | -0.035 | |
| 2017-02-26 | ODAC Indoor Track & Field Championships | 1mile | 4:36.05 | 6th · 2nd on team | 105.7 | -0.035 | |
| 2017-02-11 | Finn Pincus Invitational | 1mile | 4:27.8 | 2nd · 2nd on team | 108.9 | -0.035 | SR RSR |
| 2017-02-11 | Finn Pincus Invitational | 800m | 2:08.16 | 27th · 6th on team | 101.8 | -0.035 | SR |
| 2017-01-20 | Liberty Kick Off | 1mile | 4:34.12 | 37th · 4th on team | 104.9 | -0.040 | SR |
| 2017-01-13 | Christopher Newport Open | 3000m | 9:01.63 | 3rd · 3rd on team | 106.1 | -0.050 | ★PR SR |
| 2016-12-03 | Bast-Cregger Invitational | 5000m | 15:57.33 | 9th · 4th on team | 106.2 | -0.035 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-16 | Swathmore Final Qualifier | 5000m | 15:07.5 | 35th · 3rd on team | 109.5 | -0.056 | ★PR SR |
| 2016-05-04 | Libery Twilight | 1500m | 4:02.93 | 11th · 1st on team | 108.9 | -0.038 | SR |
| 2016-04-22 | Meet results → | Men's 1500 Meters | 3:57.74 | 3rd · 1st on team | — | — | |
| 2016-04-22 | Meet results → | Men's 800 Meters | 2:05.82 | 16th · 3rd on team | — | — | SR |
| 2016-04-16 | Hopkins-Loyola Invitational | 800m | 1:55.91 | 11th · 2nd on team | 109.8 | -0.041 | ★PR SR RSR |
| 2016-04-10 | Meet results → | Men's 1500 Meters | 3:57.63 | 1st · 1st on team | — | — | ★PR SR |
| 2016-03-26 | Raleigh Relays | 1500m | 4:06.04 | 80th · 2nd on team | 107.4 | -0.039 | SR |
| 2016-03-19 | W&L Track and Field Carnival | 5000m | 15:30.32 | 11th · 2nd on team | 108.6 | -0.032 | PR SR |
| 2016-02-28 | Meet results → | Men's 3000 Meters | 9:12.89 | 7th · 2nd on team | — | — | |
| 2016-02-20 | UCS Invitational | 1mile | 4:22.89 | 16th · 1st on team | 109.6 | -0.046 | ★PR SR RSR |
| 2016-02-06 | Crusader Classic | 800m | 2:07.23 | 22nd · 1st on team | 102.4 | -0.034 | PR SR |
| 2016-01-29 | Meet results → | Men 1 Mile Run | 4:31.86 | 30th · 1st on team | — | — | SR |
| 2016-01-15 | Meet results → | Men's 3000 Meters | 9:02.59 | 2nd · 2nd on team | — | — | ★PR SR |
| 2016-01-09 | Meet results → | Men's Mile | 4:33.79 | 17th · 1st on team | — | — | SR |
| 2015-12-04 | Liberty Kick Off | 5000m | 15:58.98 | 7th · 4th on team | 104.3 | -0.040 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-11 | Meet results → | Men's 5000 Meters | 15:26.29 | 34th · 2nd on team | — | — | |
| 2015-04-29 | Meet results → | Men's 1500 Meters | 4:11.39 | 29th · 2nd on team | — | — | |
| 2015-04-17 | Meet results → | Men's 1500 Meters | 4:10.2 | 9th · 3rd on team | — | — | |
| 2015-04-11 | Meet results → | Men's 1500 Meters | 4:07.53 | 12th · 2nd on team | — | — | SR |
| 2015-04-11 | Meet results → | Men's 800 Meters | 2:08.96 | 40th · 4th on team | — | — | SR |
| 2015-03-27 | Meet results → | Men's 1500 Meters | 4:19.5 | 12th · 7th on team | — | — | SR |
| 2015-03-20 | Meet results → | Men's 5000 Meters | 15:24.63 | 13th · 3rd on team | — | — | ★PR SR |
| 2015-03-01 | ODAC Indoor Championships | 1mile | 4:28.34 | 2nd · 1st on team | 108.0 | -0.045 | PR SR RSR |
| 2015-02-21 | Meet results → | Men's Mile | 4:22.8 | 7th · 1st on team | — | — | ★PR SR |
| 2015-02-07 | Meet results → | Men's 3000 Meters | 9:03.46 | 5th · 1st on team | — | — | PR SR |
| 2015-01-30 | Meet results → | Men 800m Run | 2:02.69 | 60th · 3rd on team | — | — | ★PR SR |
| 2015-01-16 | Meet results → | Men's Mile | 4:29.84 | 6th · 3rd on team | — | — | SR |
| 2014-12-03 | Meet results → | Men's 5000 Meters | 15:38.28 | 6th · 4th on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-01 | Liberty Twilight Qualifier | 1500m | 3:57.73 | 16th · 1st on team | 112.0 | -0.038 | ★PR R SR RSR |
| 2014-04-18 | Meet results → | Men's 1500 Meters | 4:07.88 | 2nd · 1st on team | — | — | |
| 2014-04-18 | Meet results → | Men's 5000 Meters | 16:47.79 | 18th · 5th on team | — | — | |
| 2014-04-12 | Meet results → | Men's 1500 Meters | 4:05.4 | 55th · 1st on team | — | — | |
| 2014-03-29 | Meet results → | Men's 1500 Meters | 4:05.01 | 2nd · 1st on team | — | — | PR SR |
| 2014-03-22 | Meet results → | Men's 5000 Meters | 16:01.7 | 3rd · 2nd on team | — | — | PR SR |
| 2014-03-21 | Meet results → | Men's 1500 Meters | 4:07.09 | 9th · 1st on team | — | — | PR SR |
| 2014-03-02 | Meet results → | Men's 800 Meters | 2:15.92 | 16th · 5th on team | — | — | |
| 2014-03-02 | Meet results → | Men's Mile | 4:27.6 | 4th · 2nd on team | — | — | PR SR |
| 2014-02-08 | Meet results → | Men's 800 Meters | 1:59.78 | 6th · 3rd on team | — | — | ★PR SR |
| 2014-01-31 | Meet results → | Men 1 Mile Run | 4:27.01 | 23rd · 1st on team | — | — | ★PR SR |
| 2014-01-17 | Meet results → | Men's Mile | 4:31.61 | 4th · 3rd on team | — | — | PR SR |