Racecast

Jose Sampson

Cleveland (NM) · 12 · GREATER NEUSE RIVER 4ANC D7A4A · Compare head to head

Athlete rating 109.8 2016 TF season
Best race 112.7 XC
Races 18
Seasons 4 2013 — 2016

RankedNation #51905·NC #1171·NC D7A #280·GREATER NEUSE RIVER 4A #25·Team #36 ?

Training paces & VO2max → critical speed 6:13/mi, fitted from 2 races in 2015

Cross Country

2015 XC 112.5

Cleveland (NM) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-19 WakeMed Soccer Park 5000m 18:30.4 221st · 4th on team 112.5 -0.023 ★CR SR CSR RSR

2014 XC 111.0

Cleveland (NM) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Red Oak Middle School 5000m 18:29 54th · 4th on team 112.7 -0.020 ★PR ★CR ★R SR CSR RSR
2014-10-15 Cleveland High School 5000m 18:30 18th · 5th on team 109.8 -0.046 PR ★CR SR CSR
2014-09-17 Wendell Park 5000m 18:55 7th · 4th on team 112.1 +0.011 ★CR R CSR RSR
2014-09-06 UNC Wilmington 5000m 18:35.4 52nd · 4th on team 110.2 -0.033 PR ★CR SR CSR
2014-08-23 Wendell Park 5000m 19:22.6 29th · 4th on team 110.4 +0.011 PR CR R SR CSR RSR

2013 XC 104.4

Cleveland (NM) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Red Oak Middle School 5000m 19:49 112th · 3rd on team 104.4 -0.020 PR CR R SR CSR RSR

Track & Field

2016 TF 109.8

Cleveland (NM) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-03-12 NC Runners Eastern Tour #4 800m 2:16.67 22nd · 2nd on team 109.8 -0.037 ★PR SR RSR

2015 TF 108.6

Cleveland (NM) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-01-24 JDL HS Invitational 1600m 5:18.27 48th · 1st on team 107.1 -0.046
2014-12-17 Two Rivers Polar Bear #3 1600m 5:12.1 5th · 1st on team 111.2 -0.017 ★PR SR RSR
2014-12-10 Two Rivers Polar Bear #2 3200m 11:38 5th · 1st on team 107.6 -0.017 ★PR SR
2014-12-10 Two Rivers Polar Bear #2 1600m 5:14 4th · 2nd on team 110.5 -0.017 PR SR RSR
2014-12-03 Two Rivers Polar Bear #1 3200m 11:54 7th · 3rd on team 105.2 -0.017 PR SR RSR
2014-12-03 Two Rivers Polar Bear #1 1600m 5:16 5th · 1st on team 109.8 -0.017 PR SR RSR

2014 TF 100.1

Cleveland (NM) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-01-27 Two Rivers Conference Championship 3200m 12:13 10th · 3rd on team 102.4 -0.017 PR SR RSR
2013-12-18 South Johnston Polar Bear #3 3200m 12:31 9th · 1st on team 99.5 -0.017 PR SR
2013-12-04 South Johnston Polar Bear Meet #1 1000m 3:17 12th · 3rd on team 100.9 -0.017 ★PR SR RSR
2013-12-04 South Johnston Polar Bear Meet #1 3200m 12:45 8th · 3rd on team 97.6 -0.017 PR SR