Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Wrentham Development Center | 5000m | 18:46 | 62nd · 2nd on team | 108.3 | -0.009 | ★PR ★CR SR CSR |
| 2016-11-05 | Mass State Track Coaches Frank Mooney XC Invitational | 5000m | 18:46.1 | 62nd · 2nd on team | — | — | ★CR CSR |
| 2016-10-25 | Duxbury High School | 4828m | 18:12 | 16th · 10th on team | 112.1 | +0.027 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-18 | Plymouth South High School | 4264m | 16:36 | 19th · 10th on team | 107.6 | +0.035 | ★PR ★CR SR CSR RSR |
| 2016-10-11 | Hingham High School | 4795m | 19:25 | 36th · 14th on team | 101.6 | +0.001 | ★PR ★CR SR CSR |
| 2016-10-05 | Hanover High School | 4023m | 15:36 | 2nd · 1st on team | 105.8 | +0.019 | ★PR ★CR SR CSR RSR |
| 2016-09-27 | Duxbury High School | 4828m | 19:12 | 18th · 12th on team | 105.6 | +0.027 | PR CR SR CSR RSR |
| 2016-09-20 | Silver Lake Regional High School | 4667m | 19:46 | 14th · 11th on team | 101.2 | +0.055 | ★PR ★CR SR CSR RSR |
| 2016-09-07 | Duxbury High School | 4828m | 21:21 | 15th · 15th on team | 95.3 | +0.027 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Wrentham Development Center | 5000m | 19:39 | 146th · 2nd on team | 104.2 | -0.009 | CR CSR RSR |
| 2015-10-31 | Silver Lake Regional High School | 5000m | 19:42 | 14th · 2nd on team | 102.2 | -0.017 | ★CR CSR |
| 2015-10-24 | Cape Cod Fairgrounds | 5000m | 19:18.2 | 26th · 1st on team | 103.1 | -0.031 | PR ★CR SR CSR RSR |
| 2015-10-13 | Duxbury High School | 4828m | 20:24 | 21st · 17th on team | 99.1 | +0.027 | PR CR SR CSR |
| 2015-10-06 | Whitman Hanson Community Access | 5000m | 21:23 | 24th · 14th on team | 97.4 | +0.010 | ★CR CSR |
| 2015-09-29 | Merrymount Park | 4023m | 18:02 | 19th · 14th on team | 93.5 | +0.028 | PR ★CR SR CSR |
| 2015-09-26 | MSTCA Frank Kelley XC Invitational | 5000m | 20:53.5 | 77th · 2nd on team | 100.0 | — | PR ★CR SR CSR RSR |
| 2015-09-22 | Duxbury High School | 4828m | 20:44 | 36th · 15th on team | 97.7 | +0.027 | PR CR SR CSR RSR |
| 2015-09-16 | Middleborough High School | 5000m | 22:27 | 14th · 14th on team | 92.6 | -0.011 | ★CR CSR |
| 2015-09-09 | Duxbury High School | 5000m | 21:34 | 22nd · 11th on team | 97.3 | -0.002 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-22 | Patriot League Championships | 400m | 56.58 | 7th · 2nd on team | — | -0.032 | |
| 2017-05-17 | Silver Lake v. Duxbury | 400m | 56.24 | 2nd · 1st on team | — | -0.032 | |
| 2017-05-02 | Duxbury @ Quincy | lj | 15'2 | — | — | -0.026 | |
| 2017-05-02 | Duxbury @ Quincy | 100m | 13.44 | 15th · 12th on team | — | -0.026 | ★PR SR |
| 2017-05-02 | Duxbury @ Quincy | 400m | 56.14 | 2nd · 2nd on team | — | -0.026 | ★PR SR |
| 2017-04-12 | Plymouth North @ Duxbury | 400m | 1:00.04 | 4th · 2nd on team | — | -0.027 | PR SR |
| 2017-04-05 | Pembroke @ Duxbury | 400m | 1:01.34 | 4th · 3rd on team | — | -0.030 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-09 | Duxbury vs. Plymouth North | 800m | 2:20.3 | 6th · 2nd on team | 107.7 | -0.037 | SR RSR |
| 2016-05-03 | Silver Lake v. Duxbury | 800m | 2:21.7 | 4th · 2nd on team | 107.4 | -0.027 | SR RSR |
| 2016-01-13 | Patriot League #4 | 1000m | 3:04.1 | 15th · 3rd on team | 105.7 | -0.045 | SR RSR |
| 2016-01-05 | Patriot League #3 | 1000m | 3:08.6 | 18th · 2nd on team | 103.2 | -0.045 | |
| 2015-12-22 | Patriot League #2 | 1000m | 3:05.9 | 13th · 3rd on team | 104.7 | -0.045 | SR RSR |
| 2015-12-16 | Patriot League #1 | 1000m | 3:06 | 14th · 3rd on team | 104.6 | -0.045 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-26 | Patriot League Meet | 800m | 2:23.42 | 7th · 2nd on team | 105.4 | -0.036 | |
| 2015-05-20 | Duxbury / Scituate / Whitman-Hanson | javelin | 83'11 | — | — | -0.027 | |
| 2015-05-20 | Duxbury / Scituate / Whitman-Hanson | 800m | 2:23 | 2nd · 2nd on team | 106.6 | -0.027 | SR RSR |
| 2015-05-05 | Silver Lake V. Duxbury | 800m | 2:25 | 5th · 2nd on team | 103.9 | -0.036 | |
| 2015-04-29 | Plymouth North @ Duxbury | 800m | 2:25 | 3rd · 2nd on team | 104.7 | -0.030 | SR RSR |
| 2015-04-25 | New Balance Rt 228 Invite | 800m | 2:25.41 | 20th · 1st on team | 103.6 | -0.039 | SR |
| 2015-02-06 | Patriot League #6 | 1000m | 3:08.99 | 14th · 1st on team | 102.9 | -0.045 | |
| 2015-01-14 | Patriot League #5 | 2miles | 12:44.31 | 14th · 2nd on team | 98.2 | -0.045 | ★PR SR |
| 2015-01-14 | Patriot League #5 | 1000m | 3:06.84 | 12th · 2nd on team | 104.1 | -0.045 | |
| 2015-01-07 | Patriot League #4 | 600m | 1:42.37 | 16th · 2nd on team | — | -0.053 | ★PR SR |
| 2015-01-03 | Freshman/Sophomore Meet - Small School | 1000m | 3:06.79 | 19th · 1st on team | 104.2 | -0.045 | SR RSR |
| 2014-12-17 | Patriot League Meet #1 | 1000m | 3:11.86 | 10th · 1st on team | 101.2 | -0.045 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-20 | Patriot League Championship | 800m | 2:18.33 | 9th · 1st on team | 108.9 | -0.032 | |
| 2014-05-07 | Duxbury vs Whitman-Hanson | 800m | 2:20.3 | 1st · 1st on team | 107.7 | -0.031 | |
| 2014-05-03 | MSTCA Fr/So Meet (Small Schools) | 800m | 2:19.07 | 7th · 1st on team | 107.9 | -0.039 | |
| 2014-04-16 | Silver Lake v. Duxbury | 800m | 2:19.6 | 2nd · 1st on team | 109.7 | -0.027 | |
| 2014-04-11 | Duxbury vs Middleboro | 800m | 2:21 | 2nd · 1st on team | 107.6 | -0.030 | |
| 2014-04-08 | quincy vs duxbury | 800m | 2:18.5 | 2nd · 1st on team | 110.2 | -0.026 | |
| 2014-04-01 | Hingham vs. Duxbury | 800m | 2:17.8 | 5th · 1st on team | 110.4 | -0.027 | ★PR R SR RSR |
| 2014-01-08 | Patriot League #4 | 1000m | 3:06 | 12th · 1st on team | 104.4 | -0.045 | |
| 2014-01-05 | Auerbach Fr/So Meet - Small | 1000m | 3:23.36 | 45th · 1st on team | 95.5 | -0.045 | |
| 2013-12-23 | Patriot League #2 | 1000m | 3:03.5 | 11th · 1st on team | 105.5 | -0.045 | ★PR R SR RSR |
| 2013-12-18 | Patriot League #1 | 1000m | 3:09.1 | 11th · 1st on team | 102.4 | -0.045 | PR R SR RSR |