River Liston
Monona Grove (WI) · 12 · BADGER LARGEWI D1 · Compare head to head
Athlete rating
107.5
2016 XC season
Races
30
Seasons
4
2013 — 2016
RankedNation #82454·WI #2202·WI D1 #2154·BADGER LARGE #70·Team #26
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Training paces
& VO2max →
critical speed
7:12/mi, fitted from
8 races in 2015
Cross Country
2016 XC
105.3
Monona Grove (WI) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-15 |
Stoughton HS
|
5000m |
19:19.5 |
18th
· 5th on team |
108.3 |
-0.011 |
★CR
SR
CSR
|
| 2016-10-08 |
Baertschi Farm
|
5000m |
19:27 |
11th
· 4th on team |
109.8 |
+0.006 |
★CR
★R
SR
CSR
RSR
|
| 2016-10-01 |
Stoughton HS
|
5000m |
19:49 |
92nd
· 7th on team |
105.2 |
-0.011 |
CR
SR
CSR
|
| 2016-09-22 |
Pioneer Westfield
|
5000m |
20:05.7 |
30th
· 7th on team |
109.2 |
+0.039 |
★CR
R
SR
CSR
RSR
|
| 2016-09-13 |
Wyona Park
|
5000m |
20:19.1 |
71st
· 5th on team |
101.5 |
-0.023 |
★CR
SR
CSR
|
| 2016-09-10 |
Lake Farm Park
|
5000m |
20:37 |
105th
· 8th on team |
101.5 |
-0.007 |
SR
CSR
|
| 2016-08-31 |
Linde Fields Soccer Complex
|
5000m |
21:11.9 |
62nd
· 15th on team |
101.7 |
+0.017 |
SR
CSR
RSR
|
2015 XC
104.7
Monona Grove (WI) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-10 |
Baertschi Farm
|
5000m |
20:23.5 |
38th
· 5th on team |
104.2 |
+0.006 |
CR
CSR
|
| 2015-10-03 |
Stoughton HS
|
5000m |
19:56.4 |
126th
· 6th on team |
105.3 |
-0.011 |
CR
SR
CSR
|
| 2015-09-10 |
Lake Farm Park
|
5000m |
20:37 |
82nd
· 4th on team |
101.8 |
-0.007 |
CSR
|
| 2015-09-05 |
Verona Area HS
|
5000m |
20:41.2 |
103rd
· 1st on team |
106.2 |
+0.020 |
★CR
CSR
RSR
|
| 2015-09-03 |
Linde Fields Soccer Complex
|
5000m |
20:36 |
49th
· 9th on team |
105.6 |
+0.017 |
★CR
CSR
RSR
|
| 2015-08-26 |
Central Park
|
5000m |
20:25.1 |
7th
· 4th on team |
105.2 |
+0.033 |
★CR
SR
CSR
RSR
|
2014 XC
102.7
Monona Grove (WI) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-09-25 |
Pioneer Westfield
|
5000m |
22:32.5 |
21st
· 6th on team |
97.7 |
+0.039 |
CR
CSR
|
| 2014-09-16 |
DeForest HS
|
5000m |
20:19.9 |
127th
· 10th on team |
105.0 |
+0.008 |
★CR
CSR
|
| 2014-09-11 |
Lake Farm Park
|
5000m |
19:04 |
56th
· 3rd on team |
109.1 |
-0.007 |
★PR
★CR
R
SR
CSR
RSR
|
| 2014-09-04 |
DeForest HS
|
5000m |
21:32.8 |
74th
· 10th on team |
99.0 |
+0.008 |
PR
CR
R
SR
CSR
RSR
|
2013 XC
93.9
Monona Grove (WI) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-09-28 |
Blackhawk GC
|
5000m |
22:16.5 |
403rd
· 6th on team |
93.9 |
-0.023 |
PR
★CR
R
SR
CSR
RSR
|