Racecast

Najee Ahmad

Milwaukee King (WI) · 12 · MILWAUKEE CITYWI D1 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 120.1 2017 TF season
Best race 124.9 XC
Races 38
Seasons 5 2013 — 2017

RankedNation #13964·WI #364·WI D1 #357·MILWAUKEE CITY #4·Team #5 ?

Training paces & VO2max → critical speed 5:52/mi, fitted from 12 races in 2016

Speed rating — all races

Cross Country

XC speed rating

2016 XC 121.5

Milwaukee King (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Lincoln Park 5000m 16:57.3 13th · 2nd on team 124.9 +1.0% ★CR ★R CSR RSR
2016-10-07 McCarty Park 5000m 16:54.4 15th · 2nd on team 122.4 -2.1% ★PR ★CR R SR CSR RSR
2016-10-01 Lake Country Lutheran 5000m 17:45.3 6th · 3rd on team 117.7 -1.0% CSR
2016-09-24 Lake Breeze Golf Course 5000m 17:05.3 16th · 2nd on team 120.7 -1.3% ★CR SR CSR
2016-09-17 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 17:28.6 24th · 2nd on team 121.9 +0.4% R RSR
2016-09-10 Minooka Park 5000m 17:24.6 20th · 1st on team 121.6 +1.4% ★CR SR CSR
2016-09-03 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 17:27.8 43rd · 2nd on team 121.9 +0.4% ★CR R SR CSR RSR
2016-08-25 Carlin-Weld County Park 5000m 17:52.5 7th · 2nd on team 120.9 +2.4% ★CR SR CSR RSR

2015 XC 119.2

Milwaukee King (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-24 Tendick Park 5000m 17:24.1 18th · 3rd on team 121.7 -0.4% ★CR R CSR RSR
2015-10-09 McCarty Park 5000m 17:02.9 25th · 3rd on team 120.3 -2.1% PR CR SR CSR
2015-10-03 Lake Country Lutheran 5000m 17:24.2 8th · 3rd on team 120.2 -1.0% ★CR CSR
2015-09-26 Lake Breeze Golf Course 5000m 17:19.4 29th · 3rd on team 120.6 -1.3% PR CR R SR CSR RSR
2015-09-19 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 17:57.5 58th · 3rd on team 117.8 +0.4% CR R CSR RSR
2015-09-04 McCarty Park 5000m 17:49.7 30th · 3rd on team 114.9 -2.1% PR CR SR CSR RSR

2014 XC 115.1

Milwaukee King (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Tendick Park 5000m 18:18.9 44th · 6th on team 115.4 -0.4% CR CSR
2014-10-04 Lake Country Lutheran 5000m 18:14.9 21st · 5th on team 115.3 -1.0% PR CR SR CSR
2014-09-27 Nagawaukee Park 5000m 18:24.9 31st · 6th on team 115.6 +0.3% ★CR CSR
2014-09-20 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 18:24.5 79th · 5th on team 114.6 +0.4% CR CSR
2014-09-06 McCarty Park 5000m 18:15.1 51st · 6th on team 113.5 -2.1% PR CR SR CSR
2014-08-28 Carlin-Weld County Park 5000m 18:33.1 15th · 6th on team 116.3 +2.4% PR CR R SR CSR RSR

2013 XC 110.0

Milwaukee King (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Tendick Park 5000m 19:10.3 64th · 7th on team 110.0 -0.4% PR CR R SR CSR RSR
2013-10-05 Lake Country Lutheran 5000m 21:07.5 19th · 2nd on team — -1.0% PR CR SR CSR
2013-09-06 McCarty Park 5000m 23:37 136th · 11th on team — -2.1% PR CR SR CSR

Track & Field

TF speed rating

2017 TF 118.3

Milwaukee King (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-22 WIAA D1 Regional 800m 2:02.68 3rd · 1st on team 124.3 +0.8% ★PR SR RSR
2017-04-08 W/TFA State Indoor Championships 800m 2:09.1 36th · 3rd on team 117.3 -1.2% PR SR RSR
2017-03-24 Doug Johnson Bulldog Invite 1600m 4:59.11 2nd · 1st on team 116.3 +2.3% SR RSR
2017-03-21 Wangerin Invitational 3200m 10:52.44 4th · 1st on team 115.2 +1.9% ★PR SR RSR

2016 TF 113.3

Milwaukee King (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-12 Bulldog True Team Invite 800m 2:11.23 11th · 2nd on team 114.7 0.0% PR SR
2016-05-07 Myrhum Invite 1600m 4:51.85 21st · 2nd on team 116.0 -0.3% ★PR SR RSR
2016-03-22 Wangerin Invitational 3200m 11:09.75 5th · 1st on team 112.1 +1.9% PR SR RSR
2016-03-19 Lake Michigan Boys Invitational 800m 2:16.95 36th · 1st on team 110.5 -1.2% PR SR RSR

2015 TF 111.1

Milwaukee King (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-14 True Team Boys 1600m 4:55.39 7th · 1st on team 115.8 0.0% PR SR RSR
2015-04-21 Hamilton Boys Invitatiional 1600m 5:10.2 17th · 3rd on team 112.3 +1.0% PR SR RSR
2015-03-28 City Conference Meet 3200m 12:04.46 3rd · 3rd on team 105.3 +3.3% PR SR RSR

2014 TF 104.5

Milwaukee King (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-27 WIAA D1 Regional - Cedarburg 1600m 5:13.93 13th · 3rd on team 108.3 0.0% PR SR RSR
2014-05-03 Marquette Invitational 1600m 5:23.73 35th · 1st on team 106.2 +0.4% PR SR RSR
2014-04-02 Wangerin Invitational 3200m 12:16.6 14th · 2nd on team 102.0 +1.9% PR SR RSR
2014-03-28 Doug Johnson Bulldog Invite 1600m 5:43.91 8th · 2nd on team 101.4 +2.3% PR SR RSR