Racecast

Ben Schroer

Grafton (VA) · 12 · NORTH SHOREWI D2 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 94.3 2016 TF season
Best race 94.4 TF
Races 13
Seasons 4 2013 — 2016

RankedNation #107207·WI #3616·WI D2 #1203·NORTH SHORE #163·Team #91 ?

Training paces & VO2max → critical speed 8:18/mi, fitted from 9 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2015 XC 86.9

Grafton (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-16 Brown Deer Park 5000m 21:28.2 112th · 9th on team 92.2 -6.0% ★PR ★CR SR CSR RSR
2015-10-01 Homestead Hollow Park 5000m 22:50 123rd · 10th on team 91.3 -1.2% ★CR SR CSR RSR
2015-09-26 Meadow Links Golf Course 5000m 23:23.1 259th · 11th on team 89.4 -1.2% ★CR SR CSR RSR
2015-09-19 Minooka Park 5000m 24:35.4 177th · 12th on team 86.8 +1.4% ★CR CSR RSR
2015-09-12 Rotary Park 5000m 24:03.1 137th · 11th on team 85.0 -3.1% ★CR SR CSR
2015-09-04 McCarty Park 5000m 26:31.9 161st · 11th on team 77.5 -2.1% ★CR CSR
2015-08-27 Kern Park 5000m 24:32.4 151st · 15th on team 85.9 +0.3% ★CR SR CSR RSR

2014 XC 86.9

Grafton (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-18 CUW Campus 5000m 22:22.3 103rd · 6th on team 94.2 -0.4% PR ★CR R SR CSR RSR
2014-10-02 Homestead Hollow Park 5000m 25:03 151st · 7th on team 82.8 -1.2% CR CSR
2014-09-13 Rotary Park 5000m 24:15.4 133rd · 7th on team 83.7 -3.1% PR CR R SR CSR RSR

2013 XC —

Grafton (VA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-06 McCarty Park 5000m 28:06 199th · 8th on team — -2.1% PR CR SR CSR

Track & Field

TF speed rating

2016 TF 94.1

Grafton (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-19 Slinger Invite 800m 2:41.6 8th · 1st on team 93.8 +0.4%
2016-04-12 USM JV Meet 800m 2:41.3 10th · 3rd on team 94.4 +1.1% ★PR ★R SR RSR