Heather Seggelin

2015 XC 116.6

Sharon (MA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-14	Wrentham Development Center	5000m	21:29.4	82nd · 6th on team	116.0	-0.041	CSR
2015-10-31	Hockomock League XC Championship	5000m	21:24.5	26th · 6th on team	120.9	—	★CR CSR
2015-10-24	Cape Cod Fairgrounds	5000m	20:50.8	93rd · 6th on team	116.7	-0.057	★CR SR CSR
2015-10-13	Milford High School	4747m	20:04	7th · 6th on team	121.2	-0.004	★PR ★CR SR CSR RSR
2015-10-06	Borderland State Park	5000m	22:42.5	14th · 6th on team	113.6	-0.007	★CR SR CSR
2015-09-29	Deborah Sampson Park	4554m	19:47	4th · 4th on team	118.8	-0.006	★PR ★CR SR CSR
2015-09-26	Goddard Memorial State Park	5000m	22:51.8	89th · 5th on team	109.1	-0.035	★CR SR CSR
2015-09-21	Sharon High School	4554m	20:11	9th · 6th on team	113.3	-0.023	PR ★CR SR CSR
2015-09-18	Deborah Sampson Park	4345m	18:50	4th · 3rd on team	116.5	-0.022	★PR ★CR SR CSR
2015-09-08	Borderland State Park	2494m	10:29	10th · 2nd on team	120.0	+0.038	★PR ★CR SR CSR RSR

2014 XC 119.9

Sharon (MA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-08	Wrentham Development Center	5000m	20:36.4	49th · 3rd on team	120.4	-0.041	★PR ★CR SR CSR
2014-10-25	Wrentham Development Center	5000m	21:13.3	13th · 3rd on team	117.8	-0.041	PR CR SR CSR
2014-10-18	Cape Cod Fairgrounds	5000m	21:32.5	131st · 1st on team	113.8	-0.057	CR CSR
2014-10-07	Deborah Sampson Park	4618m	19:59	3rd · 2nd on team	119.1	-0.006
2014-09-30	Deborah Sampson Park	4618m	18:41	3rd · 1st on team	125.5	-0.006	★PR ★CR ★R SR CSR RSR
2014-09-16	Foxborough High School	5000m	21:31	5th · 3rd on team	119.1	-0.002	PR ★CR SR CSR
2014-09-09	Canton High School	4828m	20:40	4th · 3rd on team	121.4	+0.000	★PR ★CR SR CSR
2014-09-02	Borderland State Park	2687m	10:26	2nd · 1st on team	121.7	-0.035	★PR ★CR R SR CSR RSR

2016 TF 114.7

Sharon (MA) · Grade Senior

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-01-30	Meet results →	Women's 1000 Meters	3:28.86	13th · 3rd on team	—	—	★PR SR
2016-01-21	Hock Meet #5	1000m	3:23.76	14th · 2nd on team	114.9	-0.049	★PR SR
2016-01-06	Hock Meet #4	1mile	5:52.85	9th · 3rd on team	115.9	-0.049	SR RSR
2016-01-02	Hock Meet #3	2miles	13:17.31	7th · 2nd on team	113.0	-0.049	SR
2015-12-19	Hock Meet #2	1mile	5:59.93	13th · 2nd on team	114.1	-0.049
2015-12-12	Hock Meet #1	1mile	5:55.67	3rd · 1st on team	115.4	-0.049	SR RSR

2015 TF 114.7

Sharon (MA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-01-31	Hockomock Championship	1000m	3:24.39	11th · 1st on team	114.7	-0.049
2015-01-14	Hockomock League #5	1000m	3:28.18	12th · 1st on team	111.7	-0.057
2015-01-07	Hockomock League #4	1mile	5:55.49	9th · 1st on team	115.5	-0.049
2015-01-03	Hockomock League #3	1000m	3:23.95	7th · 1st on team	115.0	-0.049	PR SR
2014-12-20	Hockomock League #2	1mile	5:52.74	6th · 1st on team	116.3	-0.049	★PR SR RSR
2014-12-13	Hockomock League #1	2miles	13:01.61	9th · 1st on team	114.7	-0.049	★PR SR RSR

2014 TF 103.1

Sharon (MA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-02-01	Hock Championships	1mile	6:16.53	19th · 2nd on team	108.9	-0.049	PR R SR RSR
2014-01-23	Hock Meet #5	2miles	14:02.63	17th · 3rd on team	106.4	-0.049	PR R SR RSR
2014-01-13	Hock Meet #4	1mile	6:28.58	21st · 2nd on team	105.6	-0.049
2014-01-10	Hockomock Meet #2	1mile	6:23.9	24th · 2nd on team	106.0	-0.057	PR R SR RSR
2014-01-07	Hock Meet #3	1000m	3:56.2	34th · 1st on team	98.4	-0.057	PR R SR RSR
2013-12-12	JV Time Trials	1000m	4:12.3	2nd · 1st on team	93.4	-0.050	PR R SR RSR