Racecast

Allie Scalf

Science Hill (TN) · 12 · BIG EASTTN DAAAAA · Compare head to head

Athlete rating 133.4 2009 TF season
Best race 144.9 XC
Races 29
Seasons 6 2004 — 2009

RankedNation #356·TN #3·TN DAAA #2·BIG EAST #2·Team #3 ?

Training paces & VO2max → critical speed 6:24/mi, fitted from 15 races in 2008

Rating scale ?

Cross Country

2008 XC 138.6

Science Hill (TN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Percy Warner Park 5000m 18:39.3 2nd · 1st on team 138.3 -0.022 ★PR ★CR SR CSR
2008-09-27 Maymont Park 5000m 18:53 6th · 1st on team 140.6 +0.002 ★CR CSR RSR
2008-09-13 GreenHill Park 5000m 19:06.4 2nd · 1st on team 135.1 -0.037 ★CR CSR
2008-09-06 Milliken Plant Course 5000m 18:52 1st · 1st on team 140.6 +0.007 PR ★CR SR CSR RSR

2007 XC 138.1

Science Hill (TN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-24 McAlpine Creek Park 5000m 18:55 56th · 1st on team 136.3 -0.015 ★CR CSR
2007-11-03 Percy Warner Park 5000m 18:52.1 3rd · 1st on team 136.1 -0.022 PR CR SR CSR
2007-10-06 Disney World 5000m 18:55.4 1st · 1st on team 140.4 +0.011 PR ★CR SR CSR RSR
2007-09-08 Milliken Plant Course 5000m 18:59 3rd · 1st on team 139.7 +0.007 PR CR SR CSR RSR

2006 XC 129.8

Science Hill (TN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-04 Percy Warner Park 5000m 19:53.1 16th · 2nd on team 129.8 -0.022 PR CR SR CSR RSR

2005 XC 133.8

Science Hill (TN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-09-03 South Holston Dam 5000m 20:14 2nd · 1st on team 133.8 +0.026 PR ★CR SR CSR RSR

2004 XC 144.9

Science Hill (TN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-06 Percy Warner Park 5000m 20:39.6 61st · 3rd on team 144.9 -0.022 PR CR ★R SR CSR RSR

Track & Field

2009 TF 131.2

Science Hill (TN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-21 Tennessee State Championships - Girls 1600m 5:04.09 1st · 1st on team 134.7 -0.033 ★PR SR RSR
2009-05-07 TSSAA Sectional 1 Class AAA Finals 1600m 5:08.38 1st · 1st on team 132.5 -0.035
2009-05-07 TSSAA Sectional 1 Class AAA Finals 3200m 11:04.86 1st · 1st on team 133.4 -0.035 ★PR SR
2009-05-02 Markie's Mile 1600m 5:07.71 1st · 1st on team 133.4 -0.030 PR SR RSR
2009-04-24 Big 9 Championships 1600m 5:13.59 1st · 1st on team 130.5 -0.037 SR
2009-04-24 Big 9 Championships 800m 2:22.31 1st · 1st on team 127.4 -0.037 ★PR SR
2009-04-18 46th Annual Volunteer Track Classic 800m 2:22.59 7th · 2nd on team 126.1 -0.042 PR SR
2009-04-18 46th Annual Volunteer Track Classic 2miles 11:05.46 4th · 1st on team 133.3 -0.042 ★PR SR RSR
2009-04-18 46th Annual Volunteer Track Classic 1mile 5:11.32 4th · 1st on team 131.2 -0.042 ★PR SR
2009-04-11 Frank Carver Invitational 1600m 5:18.92 1st · 1st on team 128.2 -0.035 SR RSR
2009-04-11 Frank Carver Invitational 3200m 11:06.43 1st · 1st on team 132.3 -0.035 PR SR RSR

2008 TF 132.9

Science Hill (TN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-23 Tennessee AAA State Meet 1600m 5:08.2 3rd · 1st on team 132.5 -0.033 PR SR RSR
2008-05-23 Tennessee AAA State Meet 3200m 11:07.01 2nd · 1st on team 133.3 -0.033 PR SR RSR

2007 TF 131.3

Science Hill (TN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-25 TSSAA DI AAA State Track Championships 3200m 11:10.77 3rd · 1st on team 132.4 -0.033 PR SR RSR
2007-05-25 TSSAA DI AAA State Track Championships 1600m 5:12.8 6th · 1st on team 130.2 -0.033 PR SR

2006 TF 127.3

Science Hill (TN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-26 TSSAA State Track & Field Championship 3200m 11:41.95 7th · 1st on team 127.4 -0.033 PR SR RSR
2006-05-26 TSSAA State Track & Field Championship 1600m 5:20.96 6th · 1st on team 127.2 -0.033 PR SR

2005 TF 135.8

Science Hill (TN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-28 TSSAA State Track & Field Championship 1600m 5:28.46 7th · 1st on team 135.8 -0.015 PR SR RSR