Racecast

Vincent Raia

Mount Marty (SD) · SR-4 · NAIAGPAC · Compare head to head

Athlete rating 74.8 2016 TF season
Best race 100.4 XC
Races 51
Seasons 5 2012 — 2016

RankedNation #14232·GPAC #180·IA #583·Team #21 ?

Training paces & VO2max → critical speed 7:54/mi, fitted from 5 races in 2015

Rating scale ?

Cross Country

2015 XC 77.8

Mount Marty (SD) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Doane College 8000m 35:36 98th · 7th on team 82.7 -0.102 ★CR SR CSR RSR
2015-10-24 Mounty Marty College 8000m 37:02.2 131st · 8th on team 78.7 — ★CR SR CSR RSR
2015-10-10 Adams Nature Preserve, North Sioux City, SD 8000m 39:21.6 196th · 9th on team 72.4 -0.137 ★CR CSR
2015-09-12 Madison Country Club 8000m 38:06 97th · 8th on team 77.5 — ★CR SR CSR RSR
2015-09-04 Sioux Falls, SD 6437m 29:18.8 288th · 8th on team — -0.173 ★PR ★CR SR CSR

2014 XC 75.9

Mount Marty (SD) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-20 Dakota Wesleyan Invite 8000m 43:34.9 57th · 9th on team 76.5 — ★CR SR CSR RSR
2014-09-13 2014 DSU Herb Blakely Invitational 8000m 44:17 60th · 6th on team 75.3 — ★CR SR CSR RSR

2013 XC 80.1

Mount Marty (S.D.) (SD) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Mount Marty College 8000m 38:51.1 150th · 11th on team 74.5 -0.131 ★CR CSR
2013-10-12 Adams Nature Preserve 8000m 36:08.5 122nd · 10th on team 78.7 -0.147 SR CSR
2013-10-04 SDSU Classic 8000m 38:31.8 133rd · 11th on team 86.5 — ★CR CSR RSR
2013-09-14 Madison Country Club 8000m 37:28.5 70th · 11th on team 79.3 -0.102 ★CR SR CSR
2013-09-06 Yankton Trail Park 6437m 27:14.2 212th · 10th on team 81.5 -0.173 ★PR ★CR SR CSR RSR

2012 XC 93.2

Mount Marty (S.D.) (SD) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Adams Nature Preserve 8000m 33:03 83rd · 8th on team 86.0 -0.147 ★PR ★CR SR CSR
2012-09-29 Dakota Wesleyan University Invite 8000m 33:12.6 27th · 3rd on team 100.4 — PR ★CR ★R SR CSR RSR

Track & Field

2016 TF 74.3

Mount Marty (SD) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-22 Meet results → Men's Javelin 29.71m — — —
2016-04-19 Meet results → Men's Javelin 25.79m — — —
2016-04-15 Meet results → Men's Javelin 30.02m — — —
2016-03-22 Meet results → Men's Javelin 28.60m — — —
2016-02-06 BVU Invite shot 7.54m — — -0.041
2016-02-06 Meet results → Men's Shot Put 7.54m — — —
2016-02-06 Buena Vista Invitational shot 7.54m — — -0.041
2016-02-06 Buena Vista Invitational 1000m 3:45.76 22nd · 3rd on team 74.1 -0.041 ★PR SR
2016-02-06 BVU Invite 1000m 3:45.76 22nd · 3rd on team 74.1 -0.041
2016-01-29 Meet results → Men's Shot Put FOUL — — —
2016-01-29 Meet results → Men's 1000 Meters 3:43.1 18th · 2nd on team — — SR
2016-01-22 Meet results → Men's Mile 5:06.5 18th · 3rd on team — — ★PR SR
2016-01-16 Dordt Indoor Open 1mile 6:28.56 30th · 7th on team 74.8 -0.038 ★PR SR RSR

2015 TF —

Mount Marty (SD) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-22 Meet results → Men's Javelin 25.84m — — —
2015-04-22 Meet results → Men's 1500 Meters 5:33.78 45th · 2nd on team — — ★PR SR
2015-04-10 Meet results → Men's Javelin 27.89m — — —
2015-04-10 Meet results → Men's 1500 Meters 5:43.71 45th · 3rd on team — —
2015-04-02 Meet results → Men's Javelin 26.80m — — —
2015-04-02 Meet results → Men's 1500 Meters 5:49.08 29th · 4th on team — —
2015-03-27 Meet results → Men's 1500 Meters 5:38.22 57th · 4th on team — — PR SR
2015-02-13 Meet results → Men 1 Mile Run 6:23.94 65th · 3rd on team — — ★PR SR
2015-02-07 Meet results → Men's Mile 6:28.13 26th · 2nd on team — —
2015-01-30 Meet results → Men's Mile 6:32.69 33rd · 6th on team — —
2015-01-23 Meet results → Men's Mile 6:34.27 35th · 4th on team — —
2015-01-17 Meet results → Men's Mile 5:55.92 40th · 4th on team — — PR SR

2014 TF 68.7

Mount Marty (SD) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-22 Meet results → Men's 1500 Meters 6:13 33rd · 2nd on team — — PR SR
2014-04-16 Meet results → Men's 1500 Meters 6:14.73 45th · 3rd on team — — PR SR
2014-04-11 Sioux City Relays 1500m 6:27.44 66th · 5th on team 68.7 -0.036 ★PR SR RSR
2014-03-28 Meet results → Men's 1500 Meters 6:16.69 57th · 2nd on team — — PR SR
2014-02-15 Meet results → Men's Mile 6:28.81 22nd · 1st on team — —
2014-02-01 Meet results → Men's Mile 6:32.38 29th · 3rd on team — —
2014-01-25 Meet results → Men's Mile 6:27.47 33rd · 2nd on team — — SR
2014-01-18 Meet results → Men's Mile 6:36.18 36th · 3rd on team — — SR

2013 TF —

Mount Marty (SD) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-02-02 Meet results → Men's 1000 Meters 3:37.36 19th · 1st on team — — ★PR SR
2013-02-02 Meet results → Men's Mile 5:57.99 28th · 1st on team — — PR SR
2013-01-25 Meet results → Men's 3000 Meters 10:51.12 19th · 2nd on team — — ★PR SR
2013-01-12 Meet results → Men's 3000 Meters 12:14.71 25th · 2nd on team — — PR SR