Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Hereford HS | 4828m | 21:31 | 10th · 2nd on team | 123.1 | +0.097 | |
| 2009-11-05 | Genesee Valley Farms | 4828m | 20:22.3 | 4th · 1st on team | 126.2 | +0.072 | ★CR CSR |
| 2009-10-29 | Fair Hill Race Track | 4828m | 19:16 | 3rd · 1st on team | 127.5 | +0.023 | ★CR SR CSR |
| 2009-09-26 | Hereford HS | 4828m | 21:26 | 6th · 2nd on team | 122.6 | +0.097 | SR CSR |
| 2009-09-19 | Eastern State Hospital | 5133m | 21:02 | 1st · 1st on team | 126.3 | +0.027 | ★PR ★CR SR CSR |
| 2009-09-08 | CM Wright HS | 5000m | 18:13 | 1st · 1st on team | 132.2 | -0.021 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 21:01 | 20th · 3rd on team | 125.9 | +0.097 | ★CR CSR |
| 2008-10-23 | Fair Hill Race Track | 5000m | 19:11 | 6th · 3rd on team | 133.5 | +0.022 | PR ★CR ★R SR CSR RSR |
| 2008-09-20 | Eastern State Hospital | 5000m | 19:56 | 21st · 3rd on team | 126.7 | +0.020 | ★CR SR CSR |
| 2008-09-09 | CM Wright HS | 4828m | 19:07 | 2nd · 2nd on team | 128.2 | +0.020 | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Hereford HS | 4828m | 21:06 | 36th · 5th on team | 124.9 | +0.097 | PR CR SR CSR |
| 2007-11-01 | Dulaney | 5000m | 20:04 | 12th · 5th on team | 124.7 | +0.000 | ★CR CSR |
| 2007-10-12 | Meade Senior High School | 5000m | 19:54.1 | 26th · 5th on team | 125.3 | +0.001 | PR ★CR R SR CSR RSR |
| 2007-09-08 | Dulaney | 5000m | 20:35 | 13th · 3rd on team | 122.3 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | MPSSAA State Track & Field Championships | 1600m | 5:18.96 | 6th · 1st on team | 126.7 | -0.041 | ★PR SR |
| 2010-05-28 | Race results → | 800m | 2:29.83 | 5th · 1st on team | — | — | |
| 2010-05-28 | Race results → | 1600m | 5:24.78 | 3rd · 2nd on team | — | — | SR |
| 2010-05-22 | MPSSAA 3A North Regional | 1600m | 5:24.8 | 3rd · 2nd on team | 126.6 | -0.028 | SR |
| 2010-05-22 | MPSSAA 3A North Regional | 800m | 2:29.9 | 5th · 1st on team | 121.9 | -0.028 | |
| 2010-05-13 | UCBAC Championships | 800m | 2:30 | 5th · 1st on team | 122.5 | -0.023 | |
| 2010-05-13 | UCBAC Championships | 1600m | 5:29 | 4th · 2nd on team | 125.8 | -0.023 | |
| 2010-05-07 | Night @ Wright | 800m | 2:27 | 1st · 1st on team | 125.0 | -0.022 | SR |
| 2010-05-07 | Night @ Wright | 1600m | 5:26 | 1st · 1st on team | 127.0 | -0.022 | SR |
| 2010-04-29 | Chesapeake Divisional Championships | 800m | 2:30.2 | 3rd · 1st on team | 122.3 | -0.027 | SR |
| 2010-04-29 | Chesapeake Divisional Championships | 1600m | 5:26.5 | 2nd · 1st on team | 126.8 | -0.027 | SR |
| 2010-04-20 | CMW, Harford Tech, Patterson Mill, HDG | 3200m | 11:47 | 1st · 1st on team | 127.3 | -0.012 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | MPSSAA State Championships | 1600m | 5:29.9 | 12th · 1st on team | 123.6 | -0.041 | |
| 2009-05-16 | Race results → | 1600m | 5:20.17 | 4th · 1st on team | — | — | PR SR |
| 2009-05-16 | Race results → | 800m | 2:33.28 | 6th · 2nd on team | — | — | |
| 2009-05-08 | UCBAC Championships | 800m | 2:27 | 4th · 1st on team | 123.3 | -0.036 | PR SR |
| 2009-04-28 | North East, CMW | 1600m | 5:33 | 3rd · 3rd on team | 125.5 | -0.015 | PR SR RSR |
| 2009-04-28 | North East, CMW | 800m | 2:35 | 4th · 4th on team | 119.6 | -0.015 | |
| 2009-04-25 | FSK Invite | 1600m | 5:45.03 | 3rd · 1st on team | 120.3 | -0.025 | |
| 2009-04-25 | FSK Invite | 800m | 2:32.76 | 3rd · 1st on team | 120.3 | -0.025 | PR SR |
| 2009-04-16 | Chesapeake Divisional Championships | 800m | 2:34 | 4th · 2nd on team | 120.6 | -0.011 | |
| 2009-04-16 | Chesapeake Divisional Championships | 1600m | 5:35 | 2nd · 1st on team | 125.0 | -0.011 | PR SR |
| 2009-04-07 | Aberdeen, North East, CMW | 800m | 2:34 | 2nd · 2nd on team | 120.0 | -0.022 | PR SR RSR |
| 2009-04-07 | Aberdeen, North East, CMW | 3200m | 12:02 | 2nd · 2nd on team | 125.2 | -0.022 | PR SR RSR |
| 2009-04-04 | Don Boyer Invite | 1600m | 5:54.65 | 4th · 1st on team | 117.1 | -0.023 | |
| 2009-03-24 | Bo Manor, CMW | 1600m | 5:43 | 1st · 1st on team | 119.1 | -0.036 | PR SR RSR |
| 2009-03-24 | Bo Manor, CMW | 800m | 2:36 | 1st · 1st on team | 116.2 | -0.036 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-02 | Race results → | 1mile | 6:03.01 | 15th · 3rd on team | — | — | ★PR SR |