Joshua Kilgo
Montreat (NC) · SR-4 · NAIA APPALACHIAN ATHLETIC · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
104.5
2016 TF season
Races
38
Seasons
5
2012 — 2016
Ranked Nation #7989 · APPALACHIAN ATHLETIC #22 · TN #122 · Team #3
?
Training paces
& VO2 max →
critical speed
6:33/mi, fitted from
5 races in 2015
Speed rating — all races
Cross Country
XC speed rating
2015
2013
2012
2015 XC
90.3
Montreat (NC) · Grade SO-2
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2015-11-07
Victor Ashe Park
8000m
31:20.8
67th
· 9th on team
89.4
-4.0%
★CR
CSR
2015-10-24
USC-Beaufort
8000m
31:20.2
222nd
· 9th on team
89.9
-3.1%
★PR
★CR
SR
CSR
2015-09-05
Victor Ashe Park
5000m
19:30
43rd
· 8th on team
91.7
+1.3%
★PR
★CR
SR
CSR
RSR
2013 XC
87.1
Montreat (N.C.) (NC) · Grade So
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2013-10-26
Sgt. Jasper Park
8000m
31:29.4
183rd
· 6th on team
89.9
-2.3%
PR
★CR
SR
CSR
RSR
2013-10-18
Kennedy Trails
8000m
33:49.4
58th
· 6th on team
85.7
-0.9%
★CR
CSR
2013-09-21
CIU Campus
8000m
39:34.6
41st
· 6th on team
—
+6.5%
★CR
CSR
2013-09-14
Montreat College
8000m
33:23.8
87th
· 6th on team
86.6
-0.5%
★CR
SR
CSR
RSR
2013-09-06
Buffalo Valley Stampede
6000m
24:39.4
52nd
· 7th on team
86.3
—
★PR
★CR
SR
CSR
RSR
Track & Field
TF speed rating
2016
2015
2014
2013
2016 TF
102.9
Montreat (NC) · Grade SR-4
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2016-04-22
Meet results →
Men's 400 Hurdles
1:00.03
6th
· 1st on team
—
—
★PR
SR
2016-04-09
Meet results →
Men's 400 Hurdles
1:03.08
9th
· 1st on team
—
—
SR
2016-04-09
Meet results →
Men's 400 Meters
52.45
10th
· 3rd on team
—
—
SR
2016-04-02
Terrier Relays
200m
22.42
19th
· 1st on team
—
0.0%
★PR
SR
2016-03-17
Meet results →
Men's 400 Meters Preliminaries
53.27
77th
· 2nd on team
—
—
★PR
SR
2016-03-17
Meet results →
Men's 800 Meters
2:01.26
55th
· 3rd on team
105.5
—
★PR
★R
SR
RSR
2016-02-20
UCS Invitational
600m
1:26.95
7th
· 2nd on team
—
-1.4%
★PR
SR
2016-02-06
Buccaneer Invitational
400m
52.8
91st
· 2nd on team
—
-0.7%
★PR
SR
2016-01-15
ETSU Invitational
800m
2:08.6
26th
· 1st on team
100.2
-0.7%
★PR
SR
RSR
2015-12-05
JDL College Kick-Off Classic
400m
53.47
20th
· 1st on team
—
-1.4%
SR
2015 TF
102.7
Montreat (NC) · Grade JR-3
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2015-04-15
Meet results →
Men's 400 Hurdles
1:02.55
2nd
· 1st on team
—
—
SR
2015-04-15
Meet results →
Men's 400 Meters
52.88
5th
· 2nd on team
—
—
2015-04-11
Meet results →
Men's 400 Meters
53.22
6th
· 2nd on team
—
—
2015-04-04
Terrier Relays
400m
53.04
30th
· 1st on team
—
0.0%
PR
SR
2015-02-20
Meet results →
Men's 600 Meters
1:26.51
9th
· 1st on team
—
—
★PR
SR
2015-02-06
Meet results →
Men 800m Run
2:05.49
33rd
· 2nd on team
102.7
—
★PR
R
SR
RSR
2015-01-30
Meet results →
Men's 400 Meters
52.44
11th
· 1st on team
—
—
★PR
SR
2015-01-16
Meet results →
Men 400m Dash University Preliminaries
53.25
66th
· 1st on team
—
—
★PR
SR
2014 TF
—
Montreat (NC) · Grade SO-2
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2014-04-16
Meet results →
Men's 400 Hurdles
1:01.58
2nd
· 1st on team
—
—
PR
SR
2014-04-05
Meet results →
Men's 400 Hurdles
1:05.55
19th
· 1st on team
—
—
PR
SR
2014-03-20
Meet results →
Men's 400 Meters Preliminaries
55.14
97th
· 1st on team
—
—
PR
SR
2014-02-14
Meet results →
Men's 400 Meters
54.56
49th
· 1st on team
—
—
PR
SR
2014-02-07
Meet results →
Men's 400 Meters
56.03
14th
· 1st on team
—
—
2014-01-31
Meet results →
Men's 400 Meters
54.89
72nd
· 1st on team
—
—
PR
SR