Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Gordon Cooper Votech | 5000m | 23:35.2 | 44th · 2nd on team | 89.5 | +0.018 | ★CR CSR |
| 2015-10-10 | Gordon Cooper Technology Center, Shawnee, Ok | 5000m | 22:19 | 81st · 1st on team | 93.9 | +0.009 | ★CR SR CSR RSR |
| 2015-09-26 | Oklahoma State Cross Country Course | 5000m | 24:32.4 | 136th · 2nd on team | 89.4 | — | ★CR CSR |
| 2015-09-05 | Big Green Soccer Complex | 5000m | 23:06 | 15th · 1st on team | 90.3 | -0.028 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Sooner Athletic Conference Cross Country Championships | 5000m | 23:26.4 | 54th · 2nd on team | 90.6 | — | ★CR CSR |
| 2014-10-25 | NAIA Mid States Classic | 5000m | 22:56.9 | 157th · 1st on team | 92.5 | — | ★CR SR CSR |
| 2014-09-27 | Oklahoma St. XC Course | 5000m | 23:24.9 | 103rd · 2nd on team | 94.2 | +0.050 | SR CSR RSR |
| 2014-09-06 | J.L. Mitch Park | 5000m | 24:11.8 | 48th · 2nd on team | 88.3 | +0.029 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Oklahoma Baptist University | 5000m | 21:55 | 47th · 1st on team | 96.9 | +0.010 | ★CR CSR |
| 2013-10-26 | Southwestern College | 5000m | 20:57.3 | 135th · 1st on team | 98.7 | -0.003 | ★PR ★CR ★R SR CSR RSR |
| 2013-10-12 | Gordon Cooper VoTec Center | 5000m | 21:39 | 41st · 1st on team | 97.2 | +0.018 | PR ★CR SR CSR |
| 2013-09-28 | Oklahoma St. XC Course | 5000m | 22:35.5 | 95th · 1st on team | 98.0 | +0.050 | ★CR SR CSR RSR |
| 2013-09-07 | J.L. Mitch Park | 5000m | 22:50.1 | 59th · 1st on team | 96.5 | +0.029 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Gordon Cooper VoTec Center | 5000m | 21:41 | 47th · 4th on team | 98.3 | +0.018 | PR CR R SR CSR RSR |
| 2012-09-29 | Cowboy Jamboree | 5000m | 22:58.5 | 167th · 1st on team | 92.3 | — | PR ★CR R SR CSR RSR |