Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-16 | St. Ambrose University | 8000m | 26:20.1 | 185th · 1st on team | 107.7 | -3.0% | ★PR ★CR SR CSR |
| 2018-11-03 | Cow Creek Park | 8000m | 27:22.3 | 5th · 2nd on team | 104.2 | -2.4% | ★CR CSR |
| 2018-10-20 | Mount Marty College | 8000m | 26:45.2 | 22nd · 1st on team | 106.9 | -2.2% | ★CR CSR |
| 2018-10-11 | Haskell Indian Nations University | 5000m | 16:36.2 | 1st · 1st on team | 105.5 | -1.1% | ★PR ★CR SR CSR |
| 2018-09-29 | Rim Rock Farm | 8000m | 26:30.3 | 54th · 1st on team | 108.2 | -0.8% | PR ★CR ★R SR CSR RSR |
| 2018-09-15 | Tom Rutledge Cross Country Course | 8000m | 27:57.1 | 32nd · 1st on team | 105.2 | -1.8% | ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | North Star/Midlands NAIA Championships | 8000m | 29:28.7 | 19th · 3rd on team | 97.5 | — | ★CR CSR |
| 2013-10-12 | Haskell Invite | 8000m | 27:49.6 | 15th · 2nd on team | 103.3 | — | PR ★CR R SR CSR RSR |
| 2013-10-05 | Rim Rock Farm Collegiate Classic | 8000m | 27:56 | 71st · 4th on team | 102.9 | — | PR ★CR R SR CSR RSR |
| 2013-09-28 | Oklahoma St. XC Course | 8000m | 30:10.8 | 97th · 3rd on team | 96.7 | +0.3% | ★CR CSR |
| 2013-09-21 | Woody Greeno College Division | 8000m | 30:06.4 | 160th · 5th on team | — | — | PR ★CR SR CSR |
| 2013-09-21 | Pioneers Park | 8000m | 30:06.5 | 143rd · 5th on team | 97.6 | +1.3% | ★CR CSR |
| 2013-09-14 | Mules National Golf Club | 6400m | 22:55.7 | 44th · 3rd on team | 101.3 | +0.5% | ★PR ★CR R SR CSR RSR |