Racecast

Patrick Lameka

Spring Hill (KS) · JR-3 · NAIA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 97.7 2014 XC season
Best race 101.4 XC
Races 18
Seasons 3 2012 — 2014

RankedNation #8651·MS #81·Team #18 ?

Training paces & VO2max → critical speed 6:07/mi, fitted from 11 races in 2013

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2014 XC 96.6

Spring Hill (KS) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-10 Disney Cross Country Classic presented by New Balance (College/Open) 8000m 29:12.8 76th · 5th on team 98.4 — ★CR SR CSR RSR
2014-09-06 Choctaw Trails 8000m 30:50.6 26th · 4th on team 94.9 -1.3% SR CSR RSR

2013 XC 98.1

Spring Hill (Ala.) (AL) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-19 Choctaw Trails 8000m 28:12.3 22nd · 3rd on team 101.4 -1.3% ★PR ★CR ★R SR CSR RSR
2013-10-12 Montevallo Falcon XC Classic 2013 8000m 29:27.3 14th · 3rd on team 97.6 — ★CR CSR
2013-10-04 Choctaw Trails 8000m 28:55.1 17th · 3rd on team 98.0 -1.3% PR CR SR CSR
2013-09-14 Escambia County Equestrian Center 8000m 29:06.1 53rd · 3rd on team 98.5 -1.6% PR ★CR SR CSR RSR
2013-09-07 Lafreniere Park 5000m 18:59 20th · 5th on team 95.0 +2.4% ★PR ★CR SR CSR RSR

2012 XC 91.9

Spring Hill (KS) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-05 WALT DISNEY WORLD Cross Country Classic (College/Open) 8000m 30:47.4 111th · 4th on team 93.4 — PR ★CR R SR CSR RSR
2012-09-22 Gulf Coast Stampede (College/Open) 8000m 31:46.6 78th · 6th on team 90.5 — PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 98.8

Spring Hill (KS) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-25 Meet results → Men's 5000 Meters 17:01.34 10th · 2nd on team 97.7 — SR
2014-04-18 Meet results → Men's 1500 Meters 4:24.96 6th · 2nd on team 100.3 — ★PR SR RSR
2014-04-04 Meet results → Men's 1500 Meters 4:28.62 7th · 2nd on team 99.0 — PR SR
2014-03-28 Gulf Coast Classic 5000m 16:45.2 6th · 2nd on team 99.2 -1.0%
2014-03-22 FSU Relays 5000m 16:36.59 46th · 2nd on team 99.6 -1.4% ★PR SR RSR
2014-03-01 Meet results → Men's 5000 Meters 17:06.87 18th · 2nd on team 97.2 — SR RSR

2013 TF 99.2

Spring Hill (KS) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-26 Meet results → Men's 10,000 Meters 35:22.84 9th · 1st on team 96.0 — ★PR SR
2013-04-12 Meet results → Men's 3000 Meters 9:30.49 7th · 1st on team 100.5 — ★PR SR
2013-04-05 Meet results → Men's 5000 Meters 16:30.02 11th · 1st on team 100.9 — ★PR R SR RSR