Racecast

Monika Nwajei

Brenau (Ga.) (GA) · Sr · NAIAAPPALACHIAN AC · Compare head to head

Athlete rating 105.0 2017 TF season
Best race 107.1 XC
Races 52
Seasons 5 2013 — 2017

RankedNation #7977·NAIA #790·AL #346·Team #2 ?

Training paces & VO2max → critical speed 7:51/mi, fitted from 10 races in 2016

Rating scale ?

Cross Country

2016 XC 95.2

Brenau (GA) · Grade Senior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-15 Berry College 6000m 27:09.7 100th · 2nd on team 98.0 -0.052 ★PR ★CR SR CSR RSR
2016-10-08 Piedmont University 6000m 28:35.9 31st · 3rd on team 94.1 -0.050 PR ★CR SR CSR
2016-09-17 University of North Georgia Cross Country Course 5000m 23:03.9 68th · 3rd on team 92.8 -0.086 ★CR SR CSR
2016-09-03 UGA Equestrian Complex 5000m 24:11.1 9th · 2nd on team 95.9 +0.000 ★CR SR CSR RSR

2015 XC 97.2

Brenau (GA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-24 USC-Beaufort 5000m 22:20 160th · 5th on team 97.7 -0.056 ★CR SR CSR RSR
2015-10-10 Furman University 5000m 24:07 54th · 6th on team 96.6 -0.007 ★CR SR CSR RSR

2014 XC 99.1

Brenau (GA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Sand Shark Invitational / USC Beaufort 5000m 21:43.8 208th · 7th on team 107.1 — ★CR ★R SR CSR RSR
2014-10-17 Alabama Crimson Classic XC DII & DIII Meet 2014 4975m 23:07.2 41st · 8th on team 99.7 — ★PR ★CR SR CSR RSR
2014-09-06 Milliken Plant Course 5000m 25:43.6 130th · 10th on team 90.7 +0.007 ★CR SR CSR RSR

2013 XC 93.5

Brenau (Ga.) (GA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Sgt. Jasper Park 5000m 21:26.5 105th · 9th on team 101.7 -0.052 ★PR ★CR R SR CSR RSR
2013-10-11 Point University 5000m 24:16.3 44th · 11th on team 92.5 -0.030 PR ★CR SR CSR
2013-09-28 Southern Wesleyan Univ. 5000m 24:50 42nd · 11th on team 93.4 +0.004 PR ★CR R SR CSR RSR
2013-09-20 Blanchard Park 6000m 32:14.4 37th · 10th on team 87.8 +0.006 PR ★CR SR CSR
2013-09-14 UNG Cross Country Course 5000m 25:08.2 46th · 10th on team 92.3 -0.006 PR ★CR R SR CSR RSR

Track & Field

2017 TF 101.7

Brenau (Ga.) (GA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-22 Southern State AC Outdoor Conference Track & Field Championships 400m 1:02.4 6th · 3rd on team — -0.028
2017-04-22 Southern State AC Outdoor Conference Track & Field Championships 800m 2:31.35 4th · 2nd on team 105.1 -0.028 RSR
2017-04-07 Meet results → Women's 800 Meters 2:38 23rd · 3rd on team — — SR
2017-04-07 Meet results → Women's 400 Meters 1:04.2 8th · 2nd on team — — SR
2017-04-01 JSU Choccolocco Challenge 800m 2:30.54 8th · 1st on team 105.0 -0.029 ★PR SR RSR
2017-03-25 Falcon Track & Field Classic/Multi 800m 2:43.74 23rd · 1st on team 96.7 -0.030
2017-03-18 Emory Invitatational 200m 28.26 64th · 2nd on team — -0.034 SR
2017-03-18 Emory Invitatational 400m 1:02.28 45th · 3rd on team — -0.034 ★PR SR
2017-02-17 AAC Challenge 600m 1:45.56 5th · 3rd on team — -0.046 ★PR SR
2017-01-22 Emory Crossplex Invitational 800m 2:32.92 32nd · 2nd on team 102.0 -0.048 SR RSR
2016-12-02 BSC Panther Indoor Icebreaker 800m 2:36.33 16th · 2nd on team 99.6 -0.048 SR RSR

2016 TF 99.9

Brenau (GA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-22 Meet results → Women's 800 Meters 2:33.28 6th · 3rd on team — — SR
2016-04-09 Meet results → Women's 800 Meters 2:38.46 19th · 3rd on team — — SR
2016-03-26 Shorter Invitational 200m 28.71 47th · 2nd on team — -0.046
2016-03-26 Shorter Invitational 400m 1:03.06 21st · 2nd on team — -0.046
2016-03-11 Birmingham Southern University 400m 1:02.61 12th · 3rd on team — -0.037 PR SR
2016-03-11 Birmingham Southern University 800m 2:36.07 20th · 3rd on team 99.9 -0.037 SR RSR
2016-03-11 Birmingham Southern University 200m 27.68 21st · 3rd on team — -0.037 ★PR SR

2015 TF 102.7

Brenau (GA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-24 Meet results → Women's 800 Meters 2:30.76 5th · 2nd on team — — ★PR SR
2015-04-24 Meet results → Women's 400 Meters 1:02.83 7th · 3rd on team — —
2015-04-17 Meet results → Women's 400 Meters 1:01.25 44th · 1st on team — — SR
2015-04-11 Meet results → Women's 400 Meters 1:01.9 10th · 3rd on team — —
2015-04-11 Meet results → Women's 800 Meters 2:34.46 7th · 1st on team — —
2015-03-28 Meet results → Women's 800 Meters 2:33.91 27th · 2nd on team — — PR SR
2015-03-21 Emory Invitational 800m 2:32.79 41st · 2nd on team 102.7 -0.034 PR SR RSR
2015-03-06 Meet results → Women's 400 Meters 1:01.94 11th · 3rd on team — —
2015-02-28 Meet results → Women's 200 Meters 27.46 9th · 2nd on team — — SR
2015-02-13 Meet results → Women's 400 Meters 1:01.54 51st · 1st on team — — SR

2014 TF —

Brenau (GA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-25 Meet results → Women's 200 Meters Preliminaries 26.4 20th · 6th on team — — ★PR SR
2014-04-25 Meet results → Women's 400 Meters 1:01.28 6th · 2nd on team — —
2014-04-12 Meet results → Women's 100 Meters 13.38 10th · 5th on team — — ★PR SR
2014-03-29 Meet results → Women's 400 Meters 1:01.01 7th · 2nd on team — — ★PR SR
2014-03-29 Meet results → Women's 200 Meters 27.26 17th · 1st on team — —
2014-03-13 Meet results → Women 400m Dash Collegiate/Open 1:03.38 7th · 1st on team — — ★PR SR
2014-03-01 Meet results → Women's 200 Meters 26.59 3rd · 1st on team — — ★PR SR
2014-03-01 Meet results → Women's 400 Meters 1:02.12 7th · 2nd on team — — PR SR
2014-02-22 Meet results → Women's 400 Meters 1:04.87 4th · 2nd on team — —
2014-01-26 Meet results → Women's 400 Meters 1:02.58 24th · 2nd on team — — PR SR