Speed rating — all races
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | MEAC Outdoor Track & Field Championships | 400m | 56.84 | 14th · 6th on team | — | -0.039 | |
| 2021-05-08 | MEAC Outdoor Track & Field Championships | 400m | 54.88 | 5th · 2nd on team | — | -0.039 | ★PR SR |
| 2021-04-24 | Aggie Classic | 400m | 56.65 | 4th · 2nd on team | — | -0.039 | |
| 2021-04-24 | Aggie Classic | 200m | 25.04 | 5th · 2nd on team | — | -0.039 | |
| 2021-04-17 | USC Open | 400m | 56.68 | 11th · 1st on team | — | -0.028 | |
| 2021-04-10 | Aggie Invitational | 200m | 24.61 | 18th · 9th on team | — | -0.037 | ★PR SR |
| 2021-04-10 | Aggie Invitational | 400m | 56.24 | 12th · 2nd on team | — | -0.037 | SR |
| 2021-03-20 | Bill Webb Multi/Bob Davidson Invite | 400m | 57.34 | 1st · 1st on team | — | -0.026 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | MEAC Indoor Track & Field Championship | 400m | 56.2 | 10th · 6th on team | — | -0.039 | |
| 2020-02-29 | MEAC Indoor Track & Field Championship | 400m | 56.42 | 11th · 7th on team | — | -0.039 | |
| 2020-02-01 | Carolina Indoor Challenge | 400m | 56.09 | 11th · 3rd on team | — | -0.041 | |
| 2020-02-01 | Carolina Indoor Challenge | 200m | 24.69 | 12th · 7th on team | — | -0.041 | PR SR |
| 2020-01-25 | Hokie Invitational | 400m | 55.72 | 8th · 3rd on team | — | -0.040 | SR |
| 2020-01-10 | Meet results → | Women's 400 Meters | 56.2 | 5th · 2nd on team | — | — | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-03-30 | Pepsi Florida Relays | 400m | 57.05 | 36th · 2nd on team | — | -0.040 | |
| 2019-03-23 | HighPoint VertKlasse Outdoor Meeting | 400m | 57.19 | 14th · 2nd on team | — | -0.026 | |
| 2019-02-21 | Meet results → | Women's 400 Meters Preliminaries | 57.02 | 8th · 3rd on team | — | — | ★PR SR |
| 2019-02-21 | Meet results → | Women's 400 Meters Finals | 57.16 | 11th · 4th on team | — | — | ★PR SR |
| 2019-02-09 | Darius Dixon Memorial | 400m | 55.98 | 4th · 3rd on team | — | -0.035 | SR |
| 2019-02-02 | Carolina Indoor Challenge | 400m | 57.25 | 24th · 2nd on team | — | -0.041 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | MEAC Outdoor Championships | 400m | 55.18 | 16th · 6th on team | — | -0.039 | PR SR |
| 2018-04-21 | Duke Invitational | 400m | 55.61 | 10th · 2nd on team | — | -0.038 | PR SR |
| 2018-04-13 | Meet results → | Women's 400 Meters | 55.98 | 9th · 4th on team | — | — | ★PR SR |
| 2018-04-07 | Meet results → | Women's 400 Meters | 56.97 | 14th · 3rd on team | — | — | PR SR |
| 2018-03-31 | Pepsi Florida Relays | 400m | 55.66 | 12th · 2nd on team | — | -0.037 | PR SR |
| 2018-03-23 | Meet results → | Women's 400 Meters | 57.51 | 28th · 3rd on team | — | — | |
| 2018-02-17 | Mid-Eastern AC Indoor Track & Field Championships | 400m | 56.5 | 11th · 6th on team | — | -0.039 | |
| 2018-02-17 | Mid-Eastern AC Indoor Track & Field Championships | 400m | 57.54 | 15th · 8th on team | — | -0.039 | |
| 2018-02-03 | Camel City Invitational | 400m | 56.16 | 4th · 2nd on team | — | -0.039 | SR |
| 2018-01-26 | Meet results → | Women's 400 Meters | 57.4 | 8th · 4th on team | — | — | |
| 2018-01-13 | Meet results → | Women's 400 Meters | 57.14 | 10th · 3rd on team | — | — | PR SR |
| 2018-01-06 | Clemson Orange & Purple Invitational | 400m | 56.64 | 10th · 1st on team | — | -0.041 | SR |
| 2017-12-02 | JDL College Kickoff Classic | 200m | 25.65 | 6th · 2nd on team | — | -0.039 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-19 | NCHSAA 2A State Championship | 400m | 56.15 | 1st · 1st on team | — | -0.039 | SR |
| 2017-05-19 | NCHSAA 2A State Championship | 200m | 25.14 | 1st · 1st on team | — | -0.039 | SR |
| 2017-05-12 | NCHSAA 2A Midwest Regional | 400m | 58.25 | 1st · 1st on team | — | -0.029 | |
| 2017-05-12 | NCHSAA 2A Midwest Regional | 200m | 25.68 | 1st · 1st on team | — | -0.029 | |
| 2017-05-04 | CCC Championship | 400m | 59.54 | 1st · 1st on team | — | -0.000 | |
| 2017-05-04 | CCC Championship | 200m | 25.84 | 1st · 1st on team | — | -0.000 | |
| 2017-04-27 | CCC at North Rowan #4 | 200m | 25.34 | 1st · 1st on team | — | -0.012 | |
| 2017-04-11 | Rowan County Championships | 200m | 25.24 | 1st · 1st on team | — | -0.025 | SR |
| 2017-04-11 | Rowan County Championships | 100m | 12.84 | 1st · 1st on team | — | -0.025 | SR |
| 2017-04-11 | Rowan County Championships | 400m | 56.51 | 1st · 1st on team | — | -0.025 | SR |
| 2017-03-29 | CCC at North Rowan #2 | 200m | 25.34 | 1st · 1st on team | — | -0.012 | SR |
| 2017-03-10 | Central Carolina Conference Meet #5 | 400m | 1:00.74 | 1st · 1st on team | — | -0.000 | |
| 2017-03-10 | Central Carolina Conference Meet #5 | 200m | 26.84 | 1st · 1st on team | — | -0.000 | |
| 2017-02-10 | NCHSAA 1A/2A Indoor State Championship Meet | 300m | 40.29 | 1st · 1st on team | — | -0.039 | ★PR SR |
| 2017-02-04 | Camel City Invitational | 200m | 25.52 | 8th · 3rd on team | — | -0.039 | SR |
| 2017-02-04 | Camel City Invitational | 400m | 57.8 | 6th · 1st on team | — | -0.039 | SR |
| 2017-01-28 | David Oliver Classic | 300m | 40.79 | 3rd · 1st on team | — | -0.039 | PR SR |
| 2017-01-14 | Fast Track HS Invitational | 500m | 1:18.9 | 3rd · 2nd on team | — | -0.039 | ★PR SR |
| 2017-01-14 | Fast Track HS Invitational | 300m | 41.01 | 4th · 2nd on team | — | -0.039 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-19 | New Balance Nationals Outdoor | 400m | 57.59 | 17th · 1st on team | — | -0.039 | |
| 2016-06-12 | AAU North Carolina District Qualifier | 200m | 25.26 | 4th · 2nd on team | — | -0.024 | |
| 2016-06-04 | 2016 North Carolina Powerade State Games | 400m | 56.92 | 3rd · 2nd on team | — | -0.023 | |
| 2016-05-28 | Johnson Riley Track Challenge | 400m | 56.09 | 2nd · 2nd on team | — | -0.027 | SR |
| 2016-05-21 | NCHSAA 2A State Championships | 400m | 56.44 | 1st · 1st on team | — | -0.039 | SR |
| 2016-05-21 | NCHSAA 2A State Championships | 200m | 24.83 | 1st · 1st on team | — | -0.039 | PR SR |
| 2016-05-21 | NCHSAA 2A State Championships | 100m | 12.59 | 10th · 2nd on team | — | -0.039 | SR |
| 2016-05-21 | NCHSAA 2A State Championships | 100m | 12.44 | 7th · 1st on team | — | -0.039 | SR |
| 2016-05-13 | NCHSAA 2A Midwest Region | 100m | 12.63 | 5th · 2nd on team | — | -0.029 | SR |
| 2016-05-13 | NCHSAA 2A Midwest Region | 400m | 57.85 | 1st · 1st on team | — | -0.029 | SR |
| 2016-05-13 | NCHSAA 2A Midwest Region | 200m | 25.74 | 1st · 1st on team | — | -0.029 | |
| 2016-05-13 | NCHSAA 2A Midwest Region | 100m | 12.6 | 2nd · 1st on team | — | -0.029 | SR |
| 2016-05-04 | Central Carolina Conference Championship | 200m | 25.73 | 1st · 1st on team | — | -0.000 | |
| 2016-05-04 | Central Carolina Conference Championship | 400m | 59.9 | 1st · 1st on team | — | -0.000 | |
| 2016-05-04 | Central Carolina Conference Championship | 100m | 12.82 | 5th · 2nd on team | — | -0.000 | |
| 2016-05-04 | Central Carolina Conference Championship | 100m | 12.78 | 3rd · 1st on team | — | -0.000 | |
| 2016-04-23 | Velocity Sports Performance Invitational | 100m | 12.94 | 11th · 1st on team | — | -0.024 | |
| 2016-04-23 | Velocity Sports Performance Invitational | 200m | 25.97 | 5th · 1st on team | — | -0.024 | |
| 2016-04-23 | Velocity Sports Performance Invitational | 400m | 57.9 | 4th · 1st on team | — | -0.024 | SR |
| 2016-04-23 | Velocity Sports Performance Invitational | 100m | 13.04 | 16th · 2nd on team | — | -0.024 | |
| 2016-04-19 | Rowan County Championship | 200m | 25.34 | 1st · 1st on team | — | -0.025 | SR |
| 2016-04-19 | Rowan County Championship | 400m | 59.83 | 1st · 1st on team | — | -0.025 | |
| 2016-04-19 | Rowan County Championship | 100m | 12.64 | 1st · 1st on team | — | -0.025 | SR |
| 2016-04-14 | NRHS Home Meet #3 | 400m | 58.64 | 1st · 1st on team | — | -0.012 | SR |
| 2016-04-14 | NRHS Home Meet #3 | 100m | 12.74 | 2nd · 1st on team | — | -0.012 | |
| 2016-04-07 | NRHS Home Meet #2 | 100m | 12.74 | 1st · 1st on team | — | -0.012 | SR |
| 2016-04-07 | NRHS Home Meet #2 | 200m | 26.04 | 1st · 1st on team | — | -0.012 | |
| 2016-04-07 | NRHS Home Meet #2 | 400m | 1:00.24 | 1st · 1st on team | — | -0.012 | |
| 2016-03-19 | Marvin Ridge Invitational | 200m | 26.5 | 11th · 2nd on team | — | -0.030 | |
| 2016-03-19 | Marvin Ridge Invitational | 400m | 1:00.55 | 5th · 2nd on team | — | -0.030 | SR |
| 2016-03-19 | Marvin Ridge Invitational | 200m | 26.03 | 5th · 1st on team | — | -0.030 | SR |
| 2016-03-19 | Marvin Ridge Invitational | 400m | 58.77 | 2nd · 1st on team | — | -0.030 | SR |
| 2016-03-10 | West Rowan | 400m | 1:01 | 2nd · 1st on team | — | -0.015 | SR |
| 2016-03-10 | West Rowan | 100m | 13.19 | 2nd · 1st on team | — | -0.015 | |
| 2016-03-10 | West Rowan | 200m | 26.66 | 1st · 1st on team | — | -0.015 | |
| 2016-03-08 | East Rowan Meet #1 | 200m | 26.5 | 1st · 1st on team | — | -0.025 | SR |
| 2016-03-08 | East Rowan Meet #1 | 400m | 1:01.23 | 1st · 1st on team | — | -0.025 | SR |
| 2016-03-08 | East Rowan Meet #1 | 100m | 13.14 | 1st · 1st on team | — | -0.025 | SR |
| 2016-02-03 | East Rowan Polar Bear #7 | 300m | 44.34 | 1st · 1st on team | — | -0.029 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-07-26 | Russell Blunt Invitational | 200m | 25.89 | 8th · 2nd on team | — | -0.023 | |
| 2015-07-26 | Russell Blunt Invitational | 200m | 25.5 | 5th · 1st on team | — | -0.023 | SR |
| 2015-07-04 | AAU Region 5 National Quailifier | 200m | 25.59 | 8th · 3rd on team | — | — | SR |
| 2015-07-04 | AAU Region 5 National Quailifier | 400m | 57.23 | 1st · 1st on team | — | — | |
| 2015-07-04 | AAU Region 5 National Quailifier | 200m | 25.88 | 11th · 4th on team | — | — | |
| 2015-06-21 | New Balance Nationals Outdoor | 400m | 55.89 | 24th · 1st on team | — | -0.039 | PR SR |
| 2015-05-23 | Johnson Riley Relay Meet | 400m | 57.37 | 2nd · 1st on team | — | -0.027 | |
| 2015-05-09 | 2A Midwest Regional Meet | 200m | 25.89 | 1st · 1st on team | — | -0.029 | |
| 2015-05-09 | 2A Midwest Regional Meet | 100m | 12.91 | 10th · 2nd on team | — | -0.029 | |
| 2015-05-09 | 2A Midwest Regional Meet | 400m | 58 | 2nd · 1st on team | — | -0.029 | |
| 2015-05-09 | 2A Midwest Regional Meet | 100m | 12.55 | 6th · 1st on team | — | -0.029 | SR |
| 2015-04-18 | Rock Autism Track and Field Classic | 200m | 25.74 | 2nd · 1st on team | — | -0.025 | SR |
| 2015-04-18 | Rock Autism Track and Field Classic | 400m | 59.06 | 5th · 2nd on team | — | -0.025 | |
| 2015-04-18 | Rock Autism Track and Field Classic | 400m | 56.7 | 1st · 1st on team | — | -0.025 | PR SR |
| 2015-04-18 | Rock Autism Track and Field Classic | 200m | 26.01 | 4th · 2nd on team | — | -0.025 | |
| 2015-04-14 | Rowan County Championsips | 200m | 25.8 | 1st · 1st on team | — | -0.025 | SR |
| 2015-04-14 | Rowan County Championsips | 400m | 58.42 | 1st · 1st on team | — | -0.025 | PR SR |
| 2015-04-14 | Rowan County Championsips | 100m | 12.77 | 1st · 1st on team | — | -0.025 | SR |
| 2015-03-21 | 2015 Marvin Ridge Invitational | 200m | 26.49 | 18th · 1st on team | — | -0.030 | SR |
| 2015-03-21 | 2015 Marvin Ridge Invitational | 400m | 59.53 | 6th · 2nd on team | — | -0.030 | SR |
| 2015-03-21 | 2015 Marvin Ridge Invitational | 400m | 58.51 | 3rd · 1st on team | — | -0.030 | PR SR |
| 2015-03-12 | North Rowan HS #1 | 200m | 26.84 | 1st · 1st on team | — | -0.012 | |
| 2015-03-12 | North Rowan HS #1 | 400m | 1:00.04 | 1st · 1st on team | — | -0.012 | SR |
| 2015-03-09 | East Rowan HS Meet #1 | 200m | 26.74 | 1st · 1st on team | — | -0.025 | SR |
| 2015-03-09 | East Rowan HS Meet #1 | 400m | 1:00.54 | 1st · 1st on team | — | -0.025 | SR |
| 2015-02-13 | NCHSAA 1A/2A Indoor State Championships | 300m | 42.03 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2015-02-07 | David Oliver Classic | 300m | 43.09 | 19th · 1st on team | — | -0.039 | SR |
| 2015-01-21 | East Rowan Polar Bear Makeup | 500m | 1:24.26 | 1st · 1st on team | — | -0.029 | PR SR |
| 2015-01-17 | JDL Mini Meet | 500m | 1:27.66 | 18th · 1st on team | — | -0.039 | PR SR |
| 2014-12-13 | Meet results → | Women's 300 Meters | 43.32 | 5th · 1st on team | — | — | ★PR SR |
| 2014-12-13 | Meet results → | Women's 55 Meters | 7.75 | 13th · 1st on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | 2014 District State AAU | 200m | 26.38 | 12th · 3rd on team | — | -0.029 | |
| 2014-06-07 | 2014 District State AAU | 400m | 59.88 | 3rd · 1st on team | — | -0.029 | |
| 2014-05-31 | High Point Panthers Meet | 200m | 26.08 | 6th · 1st on team | — | -0.036 | SR |
| 2014-05-10 | NCHSAA 2A State Championships | 200m | 26.1 | 4th · 1st on team | — | -0.039 | SR |
| 2014-05-10 | NCHSAA 2A State Championships | 400m | 59.38 | 5th · 1st on team | — | -0.039 | SR |
| 2014-05-10 | NCHSAA 2A State Championships | 100m | 13.09 | 10th · 1st on team | — | -0.039 | |
| 2014-05-10 | NCHSAA 2A State Championships | 100m | 13.11 | 11th · 2nd on team | — | -0.039 | |
| 2014-05-03 | 2A Midwest Regional | 100m | 12.84 | 2nd · 1st on team | — | -0.029 | SR |
| 2014-05-03 | 2A Midwest Regional | 400m | 1:00.3 | 3rd · 1st on team | — | -0.029 | SR |
| 2014-05-03 | 2A Midwest Regional | 200m | 26.16 | 2nd · 1st on team | — | -0.029 | SR |
| 2014-05-03 | 2A Midwest Regional | 100m | 12.98 | 6th · 2nd on team | — | -0.029 | |
| 2014-04-01 | Rowan County Championships | 400m | 1:01.57 | 1st · 1st on team | — | -0.025 | SR |
| 2014-04-01 | Rowan County Championships | 200m | 26.91 | 1st · 1st on team | — | -0.025 | SR |
| 2014-04-01 | Rowan County Championships | 100m | 13.16 | 2nd · 1st on team | — | -0.025 | SR |
| 2014-03-20 | CCC 2A Meet @ NRHS | 100m | 13.24 | 1st · 1st on team | — | -0.012 | SR |
| 2014-02-08 | NCHSAA 1A/2A Indoor State Championships | 300m | 42.08 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2014-01-27 | East Rowan Makeups | 300m | 43.04 | 1st · 1st on team | — | -0.029 | PR SR |
| 2014-01-25 | David Oliver Classic | 300m | 43.62 | 27th · 1st on team | — | -0.039 | PR SR |
| 2014-01-25 | David Oliver Classic | 55m | 7.63 | 36th · 1st on team | — | -0.039 | ★PR SR |
| 2014-01-18 | JDL HS Mini Meet 2 | 55m | 7.69 | 11th · 1st on team | — | -0.039 | PR SR |
| 2014-01-18 | JDL HS Mini Meet 2 | 300m | 43.79 | 5th · 1st on team | — | -0.039 | PR SR |
| 2013-12-14 | JDL Fast Track HS Kick-Off Meet | 55m | 7.81 | 33rd · 1st on team | — | -0.039 | PR SR |
| 2013-12-14 | JDL Fast Track HS Kick-Off Meet | 300m | 44.65 | 17th · 1st on team | — | -0.039 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-07-28 | USATF National Junior Olympic Championships | 400m | 59.49 | 54th · 1st on team | — | — | |
| 2013-07-28 | USATF National Junior Olympic Championships | 400m | 59.75 | 58th · 2nd on team | — | — | |
| 2013-07-28 | USATF National Junior Olympic Championships | 100m | 12.67 | 49th · 1st on team | — | — | |
| 2013-07-28 | USATF National Junior Olympic Championships | 200m | 25.33 | 37th · 2nd on team | — | — | |
| 2013-07-28 | USATF National Junior Olympic Championships | 200m | 25.18 | 30th · 1st on team | — | — | |
| 2013-07-08 | AAU Track and Field Club Championships | 200m | 25.34 | 3rd · 1st on team | — | -0.012 | |
| 2013-07-08 | AAU Track and Field Club Championships | 100m | 12.74 | 15th · 2nd on team | — | -0.012 | |
| 2013-07-08 | AAU Track and Field Club Championships | 100m | 12.65 | 7th · 1st on team | — | -0.012 | |
| 2013-07-08 | AAU Track and Field Club Championships | 100m | 12.79 | 17th · 3rd on team | — | -0.012 | |
| 2013-07-08 | AAU Track and Field Club Championships | 400m | 59.12 | 19th · 2nd on team | — | -0.012 | PR SR |
| 2013-07-08 | AAU Track and Field Club Championships | 400m | 58.89 | 15th · 1st on team | — | -0.012 | PR SR |
| 2013-07-08 | AAU Track and Field Club Championships | 200m | 25.85 | 18th · 3rd on team | — | -0.012 | |
| 2013-07-08 | AAU Track and Field Club Championships | 200m | 25.69 | 13th · 2nd on team | — | -0.012 | |
| 2013-06-15 | Jim Law Invitational | 100m | 12.44 | 1st · 1st on team | — | -0.033 | PR SR |
| 2013-06-15 | Jim Law Invitational | 400m | 1:02.05 | 5th · 1st on team | — | -0.033 | SR |
| 2013-06-15 | Jim Law Invitational | 200m | 25.56 | 1st · 1st on team | — | -0.033 | |
| 2013-06-08 | Powerade State Games of NC | 100m | 12.77 | 3rd · 2nd on team | — | -0.033 | |
| 2013-06-08 | Powerade State Games of NC | 100m | 12.61 | 1st · 1st on team | — | -0.033 | |
| 2013-06-08 | Powerade State Games of NC | 400m | 1:02.17 | 8th · 1st on team | — | -0.033 | SR |
| 2013-06-01 | HP Panthers Ken Roberts Challenge | 100m | 12.51 | 1st · 1st on team | — | -0.036 | PR SR |
| 2013-06-01 | HP Panthers Ken Roberts Challenge | 200m | 25.11 | 2nd · 1st on team | — | -0.036 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-17 | Jim Law Meet | 200m | 26.68 | 1st · 1st on team | — | -0.033 | PR SR |
| 2011-06-17 | Jim Law Meet | 100m | 13.07 | 1st · 1st on team | — | -0.033 | PR SR |
| 2011-06-17 | Jim Law Meet | 400m | 1:01.76 | 1st · 1st on team | — | -0.033 | PR SR |
| 2011-06-17 | Jim Law Meet | 400m | 1:03.53 | 3rd · 2nd on team | — | -0.033 | |
| 2011-06-17 | Jim Law Meet | 100m | 13.38 | 4th · 2nd on team | — | -0.033 |