Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Great Meadow Park | 5000m | 20:16 | 57th · 2nd on team | 125.3 | -0.013 | |
| 2016-11-02 | Great Meadow Park | 5000m | 19:57.4 | 10th · 2nd on team | 128.1 | -0.013 | ★CR CSR |
| 2016-10-27 | Bells Mill Park | 5000m | 20:00.2 | 2nd · 1st on team | 127.6 | -0.015 | ★CR CSR |
| 2016-10-15 | Pole Green Park | 5000m | 19:23 | 56th · 1st on team | 129.4 | -0.037 | ★PR ★CR SR CSR RSR |
| 2016-09-07 | Bells Mill Park | 5000m | 21:27.3 | 5th · 2nd on team | 118.8 | -0.015 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Great Meadow Park | 5000m | 21:11 | 73rd · 5th on team | 121.3 | -0.013 | CR CSR |
| 2015-11-05 | Bells Mill Park | 5000m | 20:58.3 | 28th · 5th on team | 122.4 | -0.015 | |
| 2015-10-29 | Bells Mill Park | 5000m | 20:46.7 | 3rd · 1st on team | 123.4 | -0.015 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-06 | Pole Green Park | 5000m | 21:10.7 | 46th · 5th on team | 117.2 | -0.037 | CR CSR |
| 2014-10-30 | Bells Mill Park | 5000m | 20:49.3 | 5th · 4th on team | 122.1 | -0.015 | PR CR R SR CSR RSR |
| 2014-09-23 | Bells Mill Park | 5000m | 22:15.3 | 16th · 5th on team | 113.1 | -0.015 | PR CR R SR CSR RSR |
| 2014-09-16 | Bells Mill Park | 5000m | 23:19.7 | 20th · 7th on team | 110.2 | -0.015 | PR CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | VHSL Group 6A State Championship | 800m | 2:20.62 | 9th · 1st on team | 129.5 | -0.042 | |
| 2017-05-20 | VHSL Conference 2 | 1600m | 5:21.6 | 2nd · 1st on team | 127.5 | -0.037 | ★PR SR |
| 2017-05-13 | Grassfield Invitational | 400m | 1:01.84 | 8th · 2nd on team | — | -0.037 | |
| 2017-05-10 | Southeastern District Meet #4 | 1600m | 6:39.79 | 15th · 3rd on team | 103.4 | -0.029 | |
| 2017-04-22 | Lee-Davis Invitational | 400m | 1:00.81 | 15th · 5th on team | — | -0.037 | |
| 2017-04-19 | Southeastern District Meet #2 | 400m | 1:00.4 | 9th · 3rd on team | — | -0.039 | ★PR SR |
| 2017-04-19 | Southeastern District Meet #2 | 3200m | 13:33.65 | 7th · 3rd on team | 108.6 | -0.039 | SR |
| 2017-04-15 | Bullis Bulldog Invitational | 1600m | 5:21.85 | 1st · 1st on team | 126.9 | -0.039 | PR SR |
| 2017-04-08 | NSU HS Invitational | 800m | 2:17.7 | 1st · 1st on team | 131.7 | -0.043 | ★R SR RSR |
| 2017-03-04 | Boo Williams Showcase | 400m | 1:01.58 | 3rd · 1st on team | — | -0.034 | SR |
| 2017-02-25 | VHSL Group 6A Indoor State Championships | 1000m | 3:02.09 | 6th · 1st on team | 130.5 | -0.034 | ★PR SR RSR |
| 2017-02-01 | VHSL Group 6A Conference 2 Championship | 55mh | 9.08 | 8th · 7th on team | — | -0.034 | |
| 2017-02-01 | VHSL Group 6A Conference 2 Championship | 1600m | 5:28.79 | 1st · 1st on team | 125.0 | -0.034 | PR SR |
| 2017-01-21 | Atlantic Coast Invitational | 500m | 1:20.41 | 7th · 2nd on team | — | -0.034 | ★PR SR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 1000m | 3:04.25 | 3rd · 1st on team | 128.5 | -0.040 | PR SR RSR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 300m | 43.79 | 81st · 9th on team | — | -0.040 | ★PR SR |
| 2016-12-17 | Boo Williams Winter Break Invitational | 400m | 1:03.01 | 18th · 1st on team | — | -0.034 | SR |
| 2016-12-15 | Southeast District Meet #2 | 1600m | 5:34.56 | 2nd · 1st on team | 122.9 | -0.034 | SR RSR |
| 2016-12-03 | Real Deal HS Classic | 55m | 7.76 | 63rd · 5th on team | — | -0.034 | ★PR SR |
| 2016-12-03 | Real Deal HS Classic | 55mh | 8.91 | 31st · 15th on team | — | -0.034 | ★PR SR |
| 2016-12-03 | Real Deal HS Classic | 500m | 1:20.43 | 2nd · 1st on team | — | -0.034 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-11 | DMV Meet of the Elite | 200m | 30.92 | 27th · 4th on team | — | -0.032 | SR |
| 2016-06-11 | DMV Meet of the Elite | 100mh | 15.52 | 5th · 2nd on team | — | -0.032 | ★PR SR |
| 2016-06-04 | VHSL 6A State Championship | 800m | 2:17.63 | 10th · 2nd on team | 131.6 | -0.042 | ★PR R SR RSR |
| 2016-05-28 | VHSL 6A South Regional | 800m | 2:19.85 | 1st · 1st on team | 130.0 | -0.042 | |
| 2016-05-14 | Glen Allen Invitational | 800m | 2:19.24 | 1st · 1st on team | 130.1 | -0.044 | PR R SR RSR |
| 2016-05-14 | Glen Allen Invitational | 100mh | 16.92 | 10th · 6th on team | — | -0.044 | |
| 2016-05-07 | Virginia Beach Invitational | 100m | 13.94 | 9th · 2nd on team | — | -0.032 | ★PR SR |
| 2016-05-07 | Virginia Beach Invitational | 1600m | 5:33.45 | 1st · 1st on team | 123.2 | -0.032 | |
| 2016-05-04 | Southeast District Meet 4 | 800m | 2:22.84 | 3rd · 3rd on team | 127.2 | -0.039 | SR |
| 2016-04-23 | Lee-Davis Invitational | 100mh | 17.95 | 43rd · 15th on team | — | -0.037 | |
| 2016-04-23 | Lee-Davis Invitational | 400m | 1:00.51 | 21st · 6th on team | — | -0.037 | PR SR |
| 2016-04-15 | Hampton Relays | 400mh | 1:10.19 | 16th · 9th on team | — | -0.019 | ★PR SR |
| 2016-04-15 | Hampton Relays | 100mh | 16.65 | 20th · 8th on team | — | -0.019 | SR |
| 2016-04-15 | Hampton Relays | 300mh | 50.61 | 31st · 12th on team | — | -0.019 | SR |
| 2016-04-13 | Southeast District Meet 2 | 1600m | 5:52.91 | 7th · 2nd on team | 116.3 | -0.039 | |
| 2016-04-06 | Southeast District Meet 1 | 800m | 2:24.68 | 2nd · 2nd on team | 126.1 | -0.037 | SR |
| 2016-02-27 | VHSL 6A Indoor State Championships | 1000m | 3:06.09 | 9th · 1st on team | 127.5 | -0.034 | |
| 2016-02-20 | VHSL Group 6A Southern Regional Championships | 1000m | 3:04.51 | 5th · 2nd on team | 128.6 | -0.034 | PR SR RSR |
| 2016-02-04 | VHSL Group 6A Conference 2 | 500m | 1:21.84 | 5th · 3rd on team | — | -0.034 | |
| 2016-02-04 | VHSL Group 6A Conference 2 | 55mh | 9.16 | 11th · 7th on team | — | -0.034 | |
| 2016-02-04 | VHSL Group 6A Conference 2 | 1600m | 5:35.16 | 1st · 1st on team | 122.7 | -0.034 | |
| 2016-01-09 | Suffolk Stars Invitational | 500m | 1:21.63 | 6th · 3rd on team | — | -0.034 | PR SR |
| 2015-12-17 | South Eastern District Meet 2 | 1600m | 5:30.48 | 1st · 1st on team | 124.9 | -0.034 | PR SR RSR |
| 2015-12-12 | GHS Pre-Holiday Invitational | 55mh | 9.2 | 14th · 6th on team | — | -0.034 | SR |
| 2015-12-12 | GHS Pre-Holiday Invitational | 55mh | 9.15 | 10th · 4th on team | — | -0.034 | PR SR |
| 2015-12-12 | GHS Pre-Holiday Invitational | 1000m | 3:10.92 | 2nd · 1st on team | 124.4 | -0.034 | PR SR RSR |
| 2015-12-12 | GHS Pre-Holiday Invitational | 3200m | 12:52.12 | 5th · 1st on team | 115.2 | -0.034 | ★PR SR |
| 2015-12-05 | Real Deal HS Classic | 1000m | 4:00.42 | 41st · 6th on team | 98.8 | -0.034 | PR SR RSR |
| 2015-12-05 | Real Deal HS Classic | 55mh | 9.23 | 28th · 14th on team | — | -0.034 | SR |
| 2015-12-05 | Real Deal HS Classic | 500m | 1:22.81 | 13th · 6th on team | — | -0.034 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-07-26 | Russell Blunt Invitational | 100mh | 16.67 | 14th · 4th on team | — | -0.035 | |
| 2015-07-26 | Russell Blunt Invitational | 400mh | 1:10.34 | 8th · 4th on team | — | -0.035 | PR SR |
| 2015-07-26 | Russell Blunt Invitational | 100mh | 16.47 | 10th · 3rd on team | — | -0.035 | |
| 2015-07-26 | Russell Blunt Invitational | 400m | 1:01.06 | 18th · 7th on team | — | -0.035 | PR SR |
| 2015-06-06 | VHSL 6A Outdoor State Championship | 800m | 2:23.72 | 17th · 4th on team | 126.3 | -0.042 | |
| 2015-05-30 | VHSL 6A South Regional Championship | 800m | 2:22.52 | 3rd · 1st on team | 127.5 | -0.042 | |
| 2015-05-23 | VHSL Group 6A Conference 2 Championship | 800m | 2:20.36 | 5th · 4th on team | 129.2 | -0.042 | PR R SR RSR |
| 2015-05-09 | Glen Allen Invitational | 100mh | 16.56 | 12th · 5th on team | — | -0.044 | |
| 2015-05-09 | Glen Allen Invitational | 800m | 2:21.36 | 2nd · 1st on team | 128.2 | -0.044 | PR R SR RSR |
| 2015-05-02 | Suffolk Invitational | 800m | 2:24.65 | 1st · 1st on team | 125.9 | -0.039 | PR R SR RSR |
| 2015-05-02 | Suffolk Invitational | 100mh | 17.04 | 8th · 7th on team | — | -0.039 | |
| 2015-04-25 | Real Deal HS Classic | 300mh | 50.38 | 8th · 2nd on team | — | -0.042 | ★PR SR |
| 2015-04-10 | Hampton Relays | 400m | 1:01.82 | 13th · 6th on team | — | -0.019 | PR SR |
| 2015-04-10 | Hampton Relays | 100mh | 16.99 | 9th · 3rd on team | — | -0.019 | |
| 2015-03-25 | Southeast District Meet 1 | 100mh | 16.43 | 5th · 1st on team | — | -0.037 | PR SR |
| 2015-03-25 | Southeast District Meet 1 | 800m | 2:30.42 | 6th · 1st on team | 121.3 | -0.037 | PR SR RSR |
| 2015-03-09 | VHSL 6A Indoor State Championships | 55mh | 9.2 | 31st · 12th on team | — | -0.034 | |
| 2014-12-20 | Boo Williams Winter Break Invitational | 55mh | 9.16 | 22nd · 5th on team | — | -0.034 | PR SR |
| 2014-12-20 | Boo Williams Winter Break Invitational | 200m | 28.01 | 27th · 1st on team | — | -0.034 | ★PR SR |
| 2014-12-06 | Real Deal HS Classic | 500m | 1:26.16 | 21st · 9th on team | — | -0.034 | PR SR |
| 2014-12-06 | Real Deal HS Classic | 55mh | 9.41 | 28th · 9th on team | — | -0.034 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-07-20 | 2014 Russell E Blunt Invitational | 400mh | 1:13.58 | 8th · 5th on team | — | -0.035 | PR SR |
| 2014-07-20 | 2014 Russell E Blunt Invitational | 100mh | 19.31 | 17th · 8th on team | — | -0.035 | |
| 2014-05-10 | Lee-Davis Invitational | 100mh | 16.68 | 23rd · 13th on team | — | -0.037 | |
| 2014-05-06 | Southeastern District Regular Season | 100mh | 17.31 | 7th · 4th on team | — | -0.039 | |
| 2014-05-03 | Suffolk Invitational | 100mh | 16.65 | 9th · 4th on team | — | -0.039 | PR SR |
| 2014-05-03 | Suffolk Invitational | 300mh | 52.35 | 13th · 7th on team | — | -0.039 | PR SR |
| 2014-05-03 | Suffolk Invitational | 200m | 28.76 | 26th · 2nd on team | — | -0.039 | PR SR |
| 2014-02-22 | VHSL 6A South Regional Championship | 55m | 8 | 30th · 3rd on team | — | -0.034 | |
| 2014-02-14 | VHSL 6A Conference 2 Championship | 55m | 7.87 | 6th · 2nd on team | — | -0.034 | PR SR |
| 2014-01-04 | Southeastern Invitational | 55mh | 9.76 | 24th · 5th on team | — | -0.034 | |
| 2013-12-20 | Boo Williams Winter Break Invitational Day 1 | 55m | 7.97 | 43rd · 3rd on team | — | -0.034 | PR SR |
| 2013-12-20 | Boo Williams Winter Break Invitational Day 1 | 400m | 1:13.81 | 83rd · 8th on team | — | -0.034 | PR SR |
| 2013-12-14 | Gloucester Pre-Holiday Invitational | 55m | 8.19 | 51st · 12th on team | — | -0.034 | PR SR |
| 2013-12-14 | Gloucester Pre-Holiday Invitational | 55mh | 9.89 | 25th · 15th on team | — | -0.034 | |
| 2013-12-14 | Gloucester Pre-Holiday Invitational | 300m | 47 | 42nd · 9th on team | — | -0.034 | PR SR |
| 2013-12-14 | Gloucester Pre-Holiday Invitational | 500m | 1:30.88 | 16th · 5th on team | — | -0.034 | PR SR |
| 2013-12-07 | Real Deal HS Classic | 500m | 1:33.86 | 44th · 17th on team | — | -0.034 | PR SR |
| 2013-12-07 | Real Deal HS Classic | 300m | 48.19 | 75th · 16th on team | — | -0.034 | PR SR |
| 2013-12-07 | Real Deal HS Classic | 55m | 8.2 | 94th · 16th on team | — | -0.034 | PR SR |
| 2013-12-07 | Real Deal HS Classic | 55mh | 9.81 | 39th · 19th on team | — | -0.034 | |
| 2013-12-05 | Southeastern District Meet #1 | 55mh | 9.7 | 6th · 3rd on team | — | -0.034 | PR SR |