Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-29 | Dorey Park | 5000m | 25:34 | 1st · 1st on team | 101.3 | +1.1% | ★R RSR |
| 2014-09-24 | Dorey Park | 5000m | 25:20 | 1st · 1st on team | 100.6 | +1.1% | ★PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-30 | Petersburg Battlefield | 5000m | 26:31 | 1st · 1st on team | 97.0 | +3.1% | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-03 | Eastern State Hospital | 5000m | 28:52.3 | 13th · 2nd on team | 87.4 | +0.2% | ★CR CSR |
| 2012-09-08 | Newport News Park | 5000m | 28:16 | 70th · 2nd on team | 88.1 | -1.6% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | VHSL 3A Outdoor State Championship | hj | 5-04.00 | — | — | -0.4% | |
| 2015-06-06 | VHSL 3A Outdoor State Championship | 300mh | 44.88 | 1st · 1st on team | — | -0.4% | |
| 2015-06-06 | VHSL 3A Outdoor State Championship | 100mh | 15.25 | 4th · 2nd on team | — | -0.4% | |
| 2015-06-06 | VHSL 3A Outdoor State Championship | 100mh | 14.79 | 2nd · 1st on team | — | -0.4% | |
| 2015-05-27 | VHSL 3A East Regional Championship | discus | ND | — | — | +0.1% | |
| 2015-05-27 | VHSL 3A East Regional Championship | hj | 5-02.00 | — | — | +0.1% | |
| 2015-05-27 | VHSL 3A East Regional Championship | 300mh | 44.93 | 1st · 1st on team | — | +0.1% | |
| 2015-05-27 | VHSL 3A East Regional Championship | 100mh | 14.36 | 2nd · 1st on team | — | +0.1% | ★PR SR |
| 2015-05-22 | VHSL Group 3A Conference 26 Championship | discus | 90-06 | — | — | +1.4% | |
| 2015-05-22 | VHSL Group 3A Conference 26 Championship | shot | 34-06.00 | — | — | +1.4% | |
| 2015-05-22 | VHSL Group 3A Conference 26 Championship | hj | 5-02.00 | — | — | +1.4% | |
| 2015-05-22 | VHSL Group 3A Conference 26 Championship | 100mh | 14.72 | 1st · 1st on team | — | +1.4% | PR SR |
| 2015-05-22 | VHSL Group 3A Conference 26 Championship | 300mh | 46.51 | 1st · 1st on team | — | +1.4% | |
| 2015-05-08 | Southern Track Classic | 300mh | 43.5 | 2nd · 1st on team | — | -0.6% | ★PR SR |
| 2015-05-06 | Capital District Meet #5 | shot | 35-10.0 | — | — | -0.7% | |
| 2015-03-26 | Charles City Regular Season Meet #1 | shot | 32-11.50 | — | — | +0.4% | |
| 2015-03-26 | Charles City Regular Season Meet #1 | discus | 93-00 | — | — | +0.4% | |
| 2015-03-26 | Charles City Regular Season Meet #1 | 100mh | 15.13 | 1st · 1st on team | — | +0.4% | PR SR |
| 2015-03-26 | Charles City Regular Season Meet #1 | 300mh | 46.94 | 1st · 1st on team | — | +0.4% | SR |
| 2015-03-09 | VHSL 3A Indoor State Championships | shot | 34-06.50 | — | — | -0.9% | |
| 2015-03-09 | VHSL 3A Indoor State Championships | hj | 5-02.00 | — | — | -0.9% | |
| 2015-03-09 | VHSL 3A Indoor State Championships | 55mh | 8.64 | 2nd · 1st on team | — | -0.9% | ★PR SR |
| 2015-03-09 | VHSL 3A Indoor State Championships | 55mh | 9.02 | 7th · 2nd on team | — | -0.9% | |
| 2015-03-09 | VHSL 3A Indoor State Championships | 55m | 7.57 | 9th · 1st on team | — | -0.9% | |
| 2015-03-09 | VHSL 3A Indoor State Championships | 55m | 7.58 | 10th · 2nd on team | — | -0.9% | |
| 2014-12-06 | Real Deal HS Classic | hj | 5-00.00 | — | — | 0.0% | |
| 2014-12-06 | Real Deal HS Classic | shot | 32-08.25 | — | — | 0.0% | |
| 2014-12-06 | Real Deal HS Classic | 55m | 7.49 | 19th · 1st on team | — | 0.0% | ★PR SR |
| 2014-12-06 | Real Deal HS Classic | 55m | 7.51 | 21st · 2nd on team | — | 0.0% | |
| 2014-12-06 | Real Deal HS Classic | 55mh | 9.4 | 27th · 1st on team | — | 0.0% | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 3A/4A State Outdoor Champions | shot | 33-09.00 | — | — | -0.4% | |
| 2014-06-07 | VHSL Group 3A/4A State Outdoor Champions | hj | 5-02.00 | — | — | -0.4% | |
| 2014-06-07 | VHSL Group 3A/4A State Outdoor Champions | 300mh | 46.04 | 1st · 1st on team | — | -0.4% | PR SR |
| 2014-05-28 | VHSL Group 3A East Regional Championship | shot | 36-06.00 | — | — | +0.1% | |
| 2014-05-28 | VHSL Group 3A East Regional Championship | discus | 101-01 | — | — | +0.1% | |
| 2014-05-28 | VHSL Group 3A East Regional Championship | hj | 5-02.00 | — | — | +0.1% | |
| 2014-05-28 | VHSL Group 3A East Regional Championship | 300mh | 47.34 | 1st · 1st on team | — | +0.1% | |
| 2014-05-23 | VHSL Group 3A Conference 26 Outdoor T&F Championships | shot | 34-09.00 | — | — | +0.4% | |
| 2014-05-23 | VHSL Group 3A Conference 26 Outdoor T&F Championships | discus | 92-11 | — | — | +0.4% | |
| 2014-05-23 | VHSL Group 3A Conference 26 Outdoor T&F Championships | hj | 5-02.00 | — | — | +0.4% | |
| 2014-05-23 | VHSL Group 3A Conference 26 Outdoor T&F Championships | 300mh | 46.08 | 1st · 1st on team | — | +0.4% | PR SR |
| 2014-05-10 | Lee-Davis Invitational | shot | 36-05.00 | — | — | -0.2% | |
| 2014-05-10 | Southern Track Classic | hj | 5-02.00 | — | — | -0.6% | |
| 2014-05-07 | Capital District Meet #4 | shot | 34-05.00 | — | — | -0.7% | |
| 2014-04-26 | MileStat.com Elite Track Classic | hj | 5-02.00 | — | — | -0.6% | |
| 2014-04-26 | MileStat.com Elite Track Classic | 300mh | 47.26 | 3rd · 1st on team | — | -0.6% | PR SR |
| 2014-04-05 | Bob Murray Invitational | discus | 82-03 | — | — | -0.8% | |
| 2014-04-05 | Bob Murray Invitational | shot | 35-10.50 | — | — | -0.8% | |
| 2014-04-05 | Bob Murray Invitational | hj | 5-00.00 | — | — | -0.8% | |
| 2014-04-05 | Bob Murray Invitational | 200m | 26.88 | 1st · 1st on team | — | -0.8% | |
| 2014-04-05 | Bob Murray Invitational | 100m | 13.14 | 1st · 1st on team | — | -0.8% | SR |
| 2014-03-22 | Shoot the Gun & Run Track & Field Invita | discus | 79-05 | — | — | +1.2% | |
| 2014-03-22 | Shoot the Gun & Run Track & Field Invita | shot | 32-08.00 | — | — | +1.2% | |
| 2014-03-22 | Shoot the Gun & Run Track & Field Invita | hj | 5-01.00 | — | — | +1.2% | |
| 2014-03-22 | Shoot the Gun & Run Track & Field Invita | 200m | 26.49 | 1st · 1st on team | — | +1.2% | ★PR SR |
| 2014-03-22 | Shoot the Gun & Run Track & Field Invita | 100m | 13.17 | 1st · 1st on team | — | +1.2% | SR |
| 2014-03-01 | VHSL 3A Indoor State Championship | shot | 33-11.25 | — | — | -0.9% | |
| 2014-03-01 | VHSL 3A Indoor State Championship | hj | 4-10.00 | — | — | -0.9% | |
| 2014-03-01 | VHSL 3A Indoor State Championship | 55m | 7.64 | 14th · 2nd on team | — | -0.9% | |
| 2014-03-01 | VHSL 3A Indoor State Championship | 300m | 42.96 | 5th · 1st on team | — | -0.9% | |
| 2014-03-01 | VHSL 3A Indoor State Championship | 55m | 7.55 | 6th · 1st on team | — | -0.9% | SR |
| 2014-02-22 | VHSL 3A East Regional Championship | hj | 5-00.00 | — | — | +2.7% | |
| 2014-02-22 | VHSL 3A East Regional Championship | lj | 16-00.00 | — | — | +2.7% | |
| 2014-02-22 | VHSL 3A East Regional Championship | shot | 33-04.50 | — | — | +2.7% | |
| 2014-02-22 | VHSL 3A East Regional Championship | 55m | 7.57 | 2nd · 1st on team | — | +2.7% | SR |
| 2014-02-22 | VHSL 3A East Regional Championship | 300m | 44.31 | 1st · 1st on team | — | +2.7% | |
| 2014-02-22 | VHSL 3A East Regional Championship | 500m | 1:25 | 1st · 1st on team | — | +2.7% | |
| 2014-02-22 | VHSL 3A East Regional Championship | 55m | 7.67 | 4th · 2nd on team | — | +2.7% | |
| 2014-02-18 | VHSL 3A Conference 26 Championship | hj | 5-02.00 | — | — | +2.7% | |
| 2014-02-18 | VHSL 3A Conference 26 Championship | shot | 35-06.25 | — | — | +2.7% | |
| 2014-02-18 | VHSL 3A Conference 26 Championship | lj | 15-00.50 | — | — | +2.7% | |
| 2014-02-18 | VHSL 3A Conference 26 Championship | tj | DNS | — | — | +2.7% | |
| 2014-02-18 | VHSL 3A Conference 26 Championship | pv | 7-00.00 | — | — | +2.7% | |
| 2014-02-18 | VHSL 3A Conference 26 Championship | 300m | 46.33 | 1st · 1st on team | — | +2.7% | |
| 2014-02-18 | VHSL 3A Conference 26 Championship | 55m | 7.68 | 2nd · 2nd on team | — | +2.7% | |
| 2014-02-18 | VHSL 3A Conference 26 Championship | 55m | 7.66 | 1st · 1st on team | — | +2.7% | |
| 2014-02-18 | VHSL 3A Conference 26 Championship | 500m | 1:24.65 | 1st · 1st on team | — | +2.7% | ★PR SR |
| 2014-01-25 | St Christopher's Invitational | hj | 5-00.00 | — | — | -0.3% | |
| 2014-01-25 | St Christopher's Invitational | 300m | 42.82 | 8th · 1st on team | — | -0.3% | ★PR SR |
| 2014-01-11 | Liberty Flames HS Invitational | hj | 4-10.00 | — | — | -0.9% | |
| 2014-01-11 | Liberty Flames HS Invitational | shot | 32-02.50 | — | — | -0.9% | |
| 2014-01-11 | Liberty Flames HS Invitational | 300m | 42.9 | 14th · 1st on team | — | -0.9% | PR SR |
| 2014-01-08 | Richmond Public Schools Meet #3 | tj | 32-11.50 | — | — | +2.7% | |
| 2014-01-08 | Richmond Public Schools Meet #3 | lj | 15-06.00 | — | — | +2.7% | |
| 2014-01-08 | Richmond Public Schools Meet #3 | pv | 5-06.00 | — | — | +2.7% | |
| 2014-01-08 | Richmond Public Schools Meet #3 | 55mh | 10.14 | 3rd · 2nd on team | — | +2.7% | PR SR |
| 2013-12-21 | Green Dragon Relays | shot | 33-10.50 | — | — | +2.7% | |
| 2013-12-21 | Green Dragon Relays | hj | 5-00.00 | — | — | +2.7% | |
| 2013-12-18 | Richmond Public Schools Meet #2 | hj | 4-10.00 | — | — | +2.7% | |
| 2013-12-18 | Richmond Public Schools Meet #2 | 500m | 1:27.04 | 2nd · 1st on team | — | +2.7% | PR SR |
| 2013-12-11 | Richmond Public Schools Meet #1 | shot | 31-00.00 | — | — | +2.7% | |
| 2013-12-07 | Real Deal HS Classic | 55m | 7.65 | 24th · 1st on team | — | 0.0% | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | VHSL State Championships (AAA) | shot | 34-03.00 | — | — | -0.9% | |
| 2013-05-25 | VHSL Central Region Championships | shot | 35-01.50 | — | — | -0.6% | |
| 2013-05-15 | Capital District Outdoor T&F Championships | hj | 4-08.00 | — | — | -0.9% | |
| 2013-05-15 | Capital District Outdoor T&F Championships | shot | 33-01.00 | — | — | -0.9% | |
| 2013-05-08 | Glen Allen 6-Team #2 | shot | 32-01.50 | — | — | -0.9% | |
| 2013-05-03 | Fluvanna Invitational | lj | 15-09.50 | — | — | 0.0% | |
| 2013-05-03 | Fluvanna Invitational | discus | ND | — | — | 0.0% | |
| 2013-05-03 | Fluvanna Invitational | shot | 32-09.25 | — | — | 0.0% | |
| 2013-05-03 | Fluvanna Invitational | hj | 4-08.00 | — | — | 0.0% | |
| 2013-05-03 | Fluvanna Invitational | 100m | 13.12 | 3rd · 2nd on team | — | 0.0% | SR |
| 2013-05-03 | Fluvanna Invitational | 200m | 27.06 | 3rd · 3rd on team | — | 0.0% | PR SR |
| 2013-05-01 | Maggie Walker 6 Team Meet | lj | 16-03.00 | — | — | +0.1% | |
| 2013-02-22 | VHSL Group AAA State Indoor Track & Field Championships | hj | NH | — | — | 0.0% | |
| 2013-02-16 | VHSL Central Region Championships | hj | 5-00.00 | — | — | +2.7% | |
| 2013-02-16 | VHSL Central Region Championships | shot | 34-02.75 | — | — | +2.7% | |
| 2013-01-12 | Suffolk Stars Invitational | hj | 5-02.00 | — | — | 0.0% | |
| 2012-12-22 | Green Dragon Relays | hj | 4-10.00 | — | — | +2.7% | |
| 2012-12-22 | Green Dragon Relays | shot | 32-02.50 | — | — | +2.7% | |
| 2012-12-12 | RPS Meet Series #1 | hj | 4-10.00 | — | — | +2.7% | |
| 2012-12-12 | RPS Meet Series #1 | shot | 31-05.00 | — | — | +2.7% | |
| 2012-12-12 | RPS Meet Series #1 | 300m | 45.44 | 1st · 1st on team | — | +2.7% | PR SR |
| 2012-12-08 | Liberty Christmas Invitational | 55m | 7.59 | 13th · 2nd on team | — | -1.0% | PR SR |
| 2012-12-08 | Liberty Christmas Invitational | 55m | 7.5 | 5th · 1st on team | — | -1.0% | PR SR |
| 2012-12-01 | Peninsula Ice Breaker | shot | 32-08.00 | — | — | 0.0% | |
| 2012-12-01 | Peninsula Ice Breaker | pv | NH | — | — | 0.0% | |
| 2012-12-01 | Peninsula Ice Breaker | hj | 5-02.00 | — | — | 0.0% | |
| 2012-12-01 | Peninsula Ice Breaker | 55m | 7.67 | 14th · 2nd on team | — | 0.0% | PR SR |
| 2012-12-01 | Peninsula Ice Breaker | 55m | 7.61 | 11th · 1st on team | — | 0.0% | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | VHSL Central Region Outdoor Championships | hj | 5-00.00 | — | — | -0.6% | |
| 2012-05-25 | VHSL Central Region Outdoor Championships | 100m | 13.19 | 26th · 2nd on team | — | -0.6% | |
| 2012-05-17 | VHSL Capital District Outdoor T&F Championships | discus | DNS | — | — | -0.9% | |
| 2012-05-17 | VHSL Capital District Outdoor T&F Championships | shot | 30-07.50 | — | — | -0.9% | |
| 2012-05-17 | VHSL Capital District Outdoor T&F Championships | pv | 6-06.00 | — | — | -0.9% | |
| 2012-05-17 | VHSL Capital District Outdoor T&F Championships | hj | 5-00.00 | — | — | -0.9% | |
| 2012-05-17 | VHSL Capital District Outdoor T&F Championships | 100m | 12.92 | 7th · 3rd on team | — | -0.9% | ★PR SR |
| 2012-05-17 | VHSL Capital District Outdoor T&F Championships | 100m | 13.22 | 15th · 4th on team | — | -0.9% | |
| 2012-05-09 | Deep Run State Qualifier | hj | 4-10.00 | — | — | -0.2% | |
| 2012-05-05 | Gloucester Invitational | hj | 4-10.00 | — | — | -0.7% | |
| 2012-05-05 | Gloucester Invitational | shot | 30-11.00 | — | — | -0.7% | |
| 2012-05-05 | Gloucester Invitational | discus | 76-07 | — | — | -0.7% | |
| 2012-05-03 | Lee-Davis Sub-Varsity Invitational | hj | 4-10.00 | — | — | -0.2% | |
| 2012-05-03 | Lee-Davis Sub-Varsity Invitational | shot | 31-05.00 | — | — | -0.2% | |
| 2012-05-03 | Lee-Davis Sub-Varsity Invitational | pv | 6-06.00 | — | — | -0.2% | |
| 2012-04-28 | Milestat.com Elite Track Gala | shot | 30-03.00 | — | — | -0.6% | |
| 2012-04-28 | Milestat.com Elite Track Gala | 100m | 13.18 | 23rd · 2nd on team | — | -0.6% | PR SR |
| 2012-04-21 | Lee Davis Invitational | pv | 7-00.00 | — | — | +0.2% | |
| 2012-04-07 | Wolverine Invitational | discus | 71-09 | — | — | +0.2% | |
| 2012-04-07 | Wolverine Invitational | shot | 30-09.00 | — | — | +0.2% | |
| 2012-03-24 | Charles City Invitational | discus | 68-00 | — | — | +0.4% | |
| 2012-03-24 | Charles City Invitational | shot | 29-09.75 | — | — | +0.4% | |
| 2012-03-21 | Caroline High Outdoor Season Opener | discus | FOUL | — | — | -0.6% | |
| 2012-03-21 | Caroline High Outdoor Season Opener | shot | ND | — | — | -0.6% | |
| 2012-03-21 | Caroline High Outdoor Season Opener | pv | NH | — | — | -0.6% | |
| 2012-03-21 | Caroline High Outdoor Season Opener | hj | 4-04.00 | — | — | -0.6% | |
| 2012-02-18 | VHSL Central Region Indoor Championships | 55m | 7.81 | 28th · 4th on team | — | +2.7% | PR SR |
| 2012-01-14 | Suffolk Stars Invitational | shot | 26-08.00 | — | — | 0.0% | |
| 2011-12-06 | Fork Union Mini Meet #1 | shot | 28-10.00 | — | — | +1.6% | |
| 2011-12-06 | Fork Union Mini Meet #1 | tj | 27-08.25 | — | — | +1.6% | |
| 2011-12-06 | Fork Union Mini Meet #1 | hj | 4-04.00 | — | — | +1.6% | |
| 2011-12-06 | Fork Union Mini Meet #1 | lj | 14-04.00 | — | — | +1.6% |