Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-24 | Lake Fairfax | 5000m | 23:13 | 11th · 1st on team | 110.8 | +0.041 | ★CR ★R CSR RSR |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 23:10.8 | 60th · 8th on team | 107.4 | +0.000 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-04 | WakeMed Soccer Park | 5000m | 22:35.2 | 70th · 3rd on team | 109.8 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2014-09-17 | Lake Fairfax | 5000m | 23:39.7 | 23rd · 6th on team | 108.8 | +0.041 | CR R CSR RSR |
| 2014-09-13 | GreenHill Park | 5000m | 23:15.3 | 28th · 8th on team | 105.9 | +0.005 | PR ★CR R SR CSR RSR |
| 2014-09-06 | Great Meadow Park | 5000m | 24:52 | 28th · 6th on team | 102.4 | +0.020 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-26 | VHSL Group 6A North Regional | 100m | 13.22 | 17th · 2nd on team | — | -0.036 | |
| 2017-05-19 | VHSL Concorde Conference 5 Spring Track Championships | 200m | 27.1 | 8th · 2nd on team | — | -0.036 | SR |
| 2017-05-19 | VHSL Concorde Conference 5 Spring Track Championships | 100m | 12.93 | 10th · 5th on team | — | -0.036 | SR |
| 2017-05-19 | VHSL Concorde Conference 5 Spring Track Championships | 100m | 12.76 | 8th · 3rd on team | — | -0.036 | SR |
| 2017-04-29 | Colgan Track Classic | 200m | 27.91 | 15th · 2nd on team | — | -0.028 | SR |
| 2017-04-29 | Colgan Track Classic | 100m | 13.23 | 11th · 2nd on team | — | -0.028 | |
| 2017-04-21 | Wolverine Classic | 100m | 13.16 | 5th · 1st on team | — | -0.027 | SR |
| 2017-04-19 | Chantilly, Herndon & Oakton | 100mh | 19.94 | 3rd · 1st on team | — | -0.023 | ★PR SR |
| 2017-04-07 | Gojekian Twilight | 200m | 28.15 | 7th · 1st on team | — | -0.032 | SR |
| 2017-02-15 | VHSL Group 6A Northern Regional Championships | 55m | 7.58 | 15th · 3rd on team | — | -0.039 | |
| 2017-01-28 | 2017 VHSL Group 6A Conference 5 Concorde Indoor Track Championships | 55m | 7.58 | 9th · 4th on team | — | -0.039 | PR SR |
| 2017-01-28 | 2017 VHSL Group 6A Conference 5 Concorde Indoor Track Championships | 55m | 7.48 | 6th · 3rd on team | — | -0.039 | ★PR SR |
| 2017-01-21 | Atlantic Coast Invitational | 300m | 45.83 | 31st · 1st on team | — | -0.024 | |
| 2017-01-14 | Montgomery Invitational | 55m | 7.71 | 22nd · 1st on team | — | -0.039 | |
| 2016-12-09 | CNU HS Winter Frolic | 55m | 7.61 | 18th · 3rd on team | — | -0.043 | SR |
| 2016-12-09 | CNU HS Winter Frolic | 300m | 45.78 | 23rd · 3rd on team | — | -0.043 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | VHSL 6A State Championship | 100m | 12.89 | 25th · 1st on team | — | -0.034 | |
| 2016-05-27 | VHSL 6A North Regional | 200m | 26.33 | 20th · 1st on team | — | -0.036 | |
| 2016-05-27 | VHSL 6A North Regional | 100m | 12.72 | 19th · 1st on team | — | -0.036 | |
| 2016-05-26 | VHSL Group 6A North Region Outdoor T&F Championship | 200m | 26.33 | 20th · 1st on team | — | -0.036 | PR SR |
| 2016-05-26 | VHSL Group 6A North Region Outdoor T&F Championship | 100m | 12.72 | 19th · 1st on team | — | -0.036 | |
| 2016-05-20 | VHSL 6A Conference 5 | 100m | 12.72 | 8th · 2nd on team | — | -0.031 | |
| 2016-05-20 | VHSL 6A Conference 5 | 100m | 12.48 | 6th · 1st on team | — | -0.031 | ★PR SR |
| 2016-05-20 | VHSL 6A Conference 5 | 200m | 26.74 | 12th · 4th on team | — | -0.031 | PR SR |
| 2016-05-20 | VHSL 6A Conference 5 | 200m | 26.62 | 10th · 2nd on team | — | -0.031 | PR SR |
| 2016-05-14 | The Victor Cahoon Track Classic | 100m | 12.72 | 6th · 2nd on team | — | -0.031 | PR SR |
| 2016-05-14 | The Victor Cahoon Track Classic | 200m | 26.83 | 8th · 1st on team | — | -0.031 | PR SR |
| 2016-05-14 | The Victor Cahoon Track Classic | 100m | 12.7 | 5th · 1st on team | — | -0.031 | PR SR |
| 2016-04-30 | Wildcat Track Classic | 100m | 12.95 | 4th · 1st on team | — | -0.029 | |
| 2016-04-30 | Wildcat Track Classic | 200m | 27.35 | 7th · 1st on team | — | -0.029 | |
| 2016-04-23 | Lee-Davis Invitational | 100m | 13.26 | 22nd · 1st on team | — | -0.026 | |
| 2016-04-23 | Lee-Davis Invitational | 200m | 27.13 | 31st · 2nd on team | — | -0.026 | |
| 2016-04-15 | Gojekian Twilight Classic | 200m | 26.98 | 7th · 1st on team | — | -0.032 | PR SR |
| 2016-04-15 | Gojekian Twilight Classic | 100m | 12.88 | 8th · 1st on team | — | -0.032 | PR SR |
| 2016-02-05 | VHSL Group 6A Conference 5 | 300m | 44.66 | 9th · 3rd on team | — | -0.039 | ★PR SR |
| 2016-02-05 | VHSL Group 6A Conference 5 | 55m | 7.63 | 7th · 3rd on team | — | -0.039 | SR |
| 2016-01-16 | Southeastern District Invitational | 300m | 45.52 | 23rd · 2nd on team | — | -0.024 | SR |
| 2015-12-26 | Friends Of Indoor Track Invitational | 500m | 1:25.18 | 15th · 1st on team | — | -0.039 | SR |
| 2015-12-19 | =PR= Holiday Invitational | 55m | 7.73 | 20th · 2nd on team | — | -0.039 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-29 | VHSL 6A North Regional Championship | 400m | 1:00.35 | 22nd · 2nd on team | — | -0.036 | |
| 2015-05-28 | VHSL Group 6A North Region Outdoor T&F Championships | 400m | 1:00.35 | 22nd · 2nd on team | — | -0.036 | PR SR |
| 2015-05-22 | VHSL Group 6A Conference 5 Championship | 400m | 1:01.41 | 10th · 6th on team | — | -0.031 | PR SR |
| 2015-05-22 | VHSL Group 6A Conference 5 Championship | 400m | 1:00.45 | 7th · 4th on team | — | -0.031 | PR SR |
| 2015-05-22 | VHSL Group 6A Conference 5 Championship | 100m | 13.46 | 13th · 2nd on team | — | -0.031 | |
| 2015-05-22 | VHSL Group 6A Conference 5 Championship | 100m | 13.02 | 9th · 1st on team | — | -0.031 | |
| 2015-05-09 | Victor Cahoon Classic | 100m | 13.02 | 12th · 1st on team | — | -0.031 | PR SR |
| 2015-05-09 | Victor Cahoon Classic | 100m | 13.05 | 15th · 2nd on team | — | -0.031 | |
| 2015-04-10 | Gojekian Twilight Classic | 400m | 1:03.77 | 6th · 2nd on team | — | -0.032 | SR |
| 2015-04-10 | Gojekian Twilight Classic | 200m | 27.9 | 12th · 1st on team | — | -0.032 | PR SR |
| 2015-01-29 | 2015 VHSL Group 6A Conference 5 Indoor Track Championships | 55m | 7.61 | 11th · 3rd on team | — | -0.039 | PR SR |
| 2015-01-29 | 2015 VHSL Group 6A Conference 5 Indoor Track Championships | 55m | 7.62 | 12th · 4th on team | — | -0.039 | |
| 2015-01-03 | SMAC Classic | 300m | 47.71 | 75th · 1st on team | — | -0.039 | SR |
| 2014-12-27 | Friends of Indoor Track (FIT) | 55m | 8.02 | 52nd · 1st on team | — | -0.039 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-23 | VHSL Group 6A Conference 5 Outdoor T&F Championship | 400m | 1:02.74 | 15th · 2nd on team | — | -0.031 | PR SR |
| 2014-05-23 | VHSL Group 6A Conference 5 Outdoor T&F Championship | 200m | 28.07 | 18th · 5th on team | — | -0.031 | PR SR |
| 2014-05-10 | TJ Penultimate Experience | 400m | 1:03.52 | 7th · 2nd on team | — | -0.032 | PR SR |
| 2014-05-10 | TJ Penultimate Experience | 200m | 28.14 | 15th · 1st on team | — | -0.032 | PR SR |
| 2014-02-19 | VHSL 6A North Regional Championship | 500m | 1:25.79 | 18th · 2nd on team | — | -0.039 | |
| 2014-01-30 | VHSL 6A Conference 5 Championship | 500m | 1:24.17 | 6th · 2nd on team | — | -0.039 | ★PR SR |
| 2014-01-18 | Colonial Forge Polar Bear Invitational | 300m | 45.2 | 3rd · 1st on team | — | -0.013 | |
| 2014-01-04 | Southern Maryland Indoor Track Classic | 300m | 45.2 | 30th · 1st on team | — | -0.039 | PR SR |