Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-02 | Burke Lake 2.98 mile course | 4795m | 19:28 | 43rd · 7th on team | 126.4 | -0.008 | SR CSR |
| 2016-10-15 | Boonsboro HS | 4828m | 19:13.1 | 18th · 8th on team | 128.1 | -0.016 | SR CSR RSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 20:31 | 10th · 2nd on team | 126.2 | -0.011 | ★CR CSR RSR |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 20:29.1 | 39th · 5th on team | 124.7 | -0.023 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | WakeMed Soccer Park | 5000m | 20:18.3 | 144th · 7th on team | 124.8 | -0.023 | SR CSR |
| 2015-10-17 | Boonsboro HS | 4828m | 18:34.2 | 3rd · 2nd on team | 131.1 | -0.016 | ★PR ★CR SR CSR RSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 20:46 | 16th · 5th on team | 123.8 | -0.011 | CR SR CSR |
| 2015-09-26 | Les Bolstadt Golf Course | 5000m | 21:54.5 | 167th · 10th on team | 120.0 | +0.002 | ★CR SR CSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 18:59 | 15th · 4th on team | 129.2 | -0.008 | ★CR SR CSR RSR |
| 2015-08-29 | Bull Run Regional Park | 3218m | 12:38 | 4th · 2nd on team | 126.8 | +0.007 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | WakeMed Soccer Park | 5000m | 19:25.8 | 103rd · 6th on team | 129.6 | -0.023 | ★PR ★CR SR CSR |
| 2014-10-30 | Burke Lake Park | 4795m | 18:44 | 11th · 7th on team | 130.3 | -0.008 | ★PR ★CR SR CSR RSR |
| 2014-09-27 | Kenilworth Park | 5000m | 20:11 | 14th · 3rd on team | 129.3 | -0.001 | PR ★CR SR CSR RSR |
| 2014-09-20 | EP Tom Sawyer State Park | 5000m | 21:16.8 | 203rd · 7th on team | 116.4 | -0.042 | PR ★CR SR CSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 20:35 | 56th · 7th on team | 121.6 | -0.008 | PR CR SR CSR |
| 2014-08-28 | Bull Run Regional Park | 3218m | 13:27 | 10th · 2nd on team | 120.4 | +0.007 | PR CR SR CSR |
| 2014-08-08 | Camp Varsity | 3000m | 12:56 | 8th · 4th on team | 123.0 | +0.073 | ★PR ★CR SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-26 | VHSL Group 6A North Regional | 800m | 2:22.25 | 14th · 3rd on team | 127.5 | -0.046 | |
| 2017-05-17 | VHSL Conference 7 | 800m | 2:19.84 | 2nd · 2nd on team | 130.8 | -0.040 | |
| 2017-05-06 | Nike Spring Invite | 800m | 2:19 | 3rd · 1st on team | 131.1 | -0.047 | SR |
| 2017-04-22 | Lake Braddock Hall of Fame Invitational | 800m | 2:36.02 | 32nd · 2nd on team | 116.7 | -0.039 | SR |
| 2017-02-25 | VHSL Group 6A Indoor State Championships | 1000m | 3:01.98 | 5th · 2nd on team | 130.6 | -0.034 | |
| 2017-02-15 | VHSL Group 6A Northern Regional Championships | 1000m | 3:07.66 | 10th · 2nd on team | 126.9 | -0.045 | |
| 2017-02-01 | VHSL Group 6A Conference 7 Patriot Championships | 1000m | 3:01.74 | 2nd · 2nd on team | 131.5 | -0.041 | ★PR ★R SR RSR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 1000m | 3:06.75 | 6th · 1st on team | 126.8 | -0.040 | PR SR RSR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 1mile | 5:36.92 | 37th · 3rd on team | 122.4 | -0.040 | ★PR SR |
| 2016-12-28 | Friends Of Indoor Track (F.I.T) Invitational | 500m | 1:26.41 | 28th · 4th on team | — | -0.045 | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | VHSL 6A State Championship | 800m | 2:18.33 | 14th · 3rd on team | 131.0 | -0.042 | |
| 2016-05-27 | VHSL 6A North Regional | 800m | 2:20.9 | 18th · 4th on team | 128.5 | -0.046 | |
| 2016-05-26 | VHSL Group 6A North Region Outdoor T&F Championship | 800m | 2:20.9 | 18th · 4th on team | 128.5 | -0.046 | |
| 2016-05-18 | VHSL 6A Conference 7 | 800m | 2:18.15 | 3rd · 2nd on team | 131.4 | -0.040 | ★PR R SR RSR |
| 2016-05-13 | PR Spring Track Festival | 400m | 1:01.12 | 3rd · 1st on team | — | -0.046 | ★PR SR |
| 2016-05-07 | Nike Spring Invite | 800m | 2:32.92 | 23rd · 3rd on team | 117.8 | -0.047 | |
| 2016-04-22 | South County 10 Team Qualifier | 1600m | 5:14.11 | 3rd · 2nd on team | 130.0 | -0.040 | SR RSR |
| 2016-04-16 | LB Hall of Fame Invitational | 800m | 2:20.29 | 8th · 4th on team | 128.4 | -0.047 | SR |
| 2016-04-09 | Northern Virginia Invitational | 800m | 2:25.26 | 5th · 2nd on team | 125.2 | -0.046 | SR |
| 2016-04-09 | Northern Virginia Invitational | 400m | 1:01.37 | 18th · 4th on team | — | -0.046 | PR SR |
| 2016-02-18 | VHSL Group 6A Northern Regional Championships | 1600m | 5:23.67 | 10th · 3rd on team | 127.0 | -0.045 | |
| 2016-02-06 | VHSL Group 6A Conference 7 Patriot Indoor T&F Championships | 1600m | 5:17.58 | 2nd · 2nd on team | 130.0 | -0.041 | SR RSR |
| 2016-02-06 | VHSL Group 6A Conference 7 Patriot Indoor T&F Championships | 1000m | 3:15.26 | 6th · 4th on team | 122.2 | -0.041 | |
| 2016-01-09 | Freedom Games | 1000m | 3:07.24 | 13th · 3rd on team | 124.5 | -0.053 | PR SR RSR |
| 2015-12-19 | =PR= Holiday Invitational | 1000m | 3:16.44 | 10th · 1st on team | 121.2 | -0.045 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-29 | VHSL 6A North Regional Championship | 800m | 2:18.95 | 8th · 2nd on team | 129.9 | -0.046 | |
| 2015-05-28 | VHSL Group 6A North Region Outdoor T&F Championships | 800m | 2:18.95 | 8th · 2nd on team | 130.2 | -0.046 | SR |
| 2015-05-21 | VHSL Group 6A Conference 7 Championship | 800m | 2:21.02 | 3rd · 1st on team | 128.5 | -0.047 | |
| 2015-05-08 | =PR= Spring Track Festival | 800m | 2:18.98 | 4th · 2nd on team | 130.4 | -0.046 | SR RSR |
| 2015-05-02 | Nike Spring Invite | 400m | 1:03.64 | 11th · 3rd on team | — | -0.047 | PR SR |
| 2015-04-18 | Lake Braddock Invit. | 800m | 2:27.98 | 16th · 4th on team | 122.1 | -0.047 | |
| 2015-04-11 | Northern Va. Invit. | 800m | 2:24.76 | 6th · 1st on team | 124.8 | -0.046 | SR RSR |
| 2015-02-04 | VHSL Group 6A Conference 7 Indoor T&F Championships | 1000m | 3:22.24 | 11th · 3rd on team | 118.1 | -0.041 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 5A/6A State Outdoor Championship Day 2 | 800m | 2:18.52 | 12th · 2nd on team | 131.2 | -0.042 | PR R SR RSR |
| 2014-06-07 | VHSL Group 5A/6A State Outdoor Championship Day 2 | 1600m | 5:15.51 | 14th · 2nd on team | 130.1 | -0.042 | |
| 2014-05-29 | VHSL Group 6A North Region Championship | 800m | 2:21.53 | 14th · 3rd on team | 127.9 | -0.046 | |
| 2014-05-29 | VHSL Group 6A North Region Championship | 1600m | 5:12.36 | 10th · 3rd on team | 130.2 | -0.046 | |
| 2014-05-22 | VHSL Group 6A Conference 7 Outdoor T&F Championships | 800m | 2:18.6 | 5th · 4th on team | 130.2 | -0.047 | PR SR |
| 2014-05-22 | VHSL Group 6A Conference 7 Outdoor T&F Championships | 1600m | 5:10.83 | 5th · 3rd on team | 131.0 | -0.047 | ★PR R SR RSR |
| 2014-05-10 | TJ Penultimate Experience | 800m | 2:19.69 | 3rd · 2nd on team | 130.7 | -0.037 | PR R SR RSR |
| 2014-05-03 | Nike Spring Invitational | 800m | 2:22.34 | 8th · 1st on team | 127.0 | -0.047 | PR R SR RSR |
| 2014-05-03 | Nike Spring Invitational | 1600m | 5:13.42 | 5th · 1st on team | 130.2 | -0.047 | PR R SR RSR |
| 2014-04-12 | Lake Braddock Hall of Fame Invitational | 800m | 2:26.84 | 7th · 1st on team | 123.0 | -0.047 | PR SR |
| 2014-04-05 | Northern Virginia Invitational | 1600m | 5:28.83 | 1st · 1st on team | 124.5 | -0.046 | |
| 2014-03-29 | Carolyn Legard Relays | 1600m | 5:28.61 | 1st · 1st on team | 124.6 | -0.042 | PR SR |
| 2014-02-19 | VHSL 6A North Regional Championship | 1000m | 3:20.01 | 14th · 2nd on team | 118.9 | -0.045 | |
| 2014-01-30 | VHSL 6A Conference 7 Championship | 1000m | 3:10.64 | 5th · 3rd on team | 124.8 | -0.045 | PR R SR RSR |
| 2014-01-04 | Southern Maryland Indoor Track Classic | 1000m | 3:16.15 | 8th · 3rd on team | 121.3 | -0.045 | PR R SR RSR |
| 2013-12-04 | Ram Invitational | 1000m | 3:19.14 | 2nd · 2nd on team | 118.8 | -0.033 | PR R SR RSR |