Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Ivey Redmon Sports Complex | 5000m | 19:39.3 | 3rd · 1st on team | 127.1 | +0.010 | ★PR ★CR SR CSR RSR |
| 2010-09-04 | Milliken Plant Course | 5000m | 20:26 | 8th · 1st on team | 123.2 | +0.014 | ★CR SR CSR RSR |
| 2010-08-28 | Jackson Park | 5000m | 20:47.6 | 27th · 1st on team | 122.3 | +0.025 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Tanglewood Park | 5000m | 20:32.5 | 6th · 1st on team | 124.5 | +0.019 | CSR |
| 2009-10-03 | McAlpine Creek Park | 5000m | 20:00 | 7th · 1st on team | 126.1 | +0.002 | PR ★CR SR CSR RSR |
| 2009-09-05 | Milliken Plant Course | 5000m | 20:42 | 25th · 1st on team | 123.0 | +0.014 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Tanglewood Park | 5000m | 20:01.8 | 2nd · 1st on team | 127.4 | +0.019 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Tanglewood Park | 5000m | 20:10.6 | 6th · 1st on team | 126.3 | +0.019 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | NCHSAA 1A West Regional | 3200m | 11:49.67 | 1st · 1st on team | 126.9 | -0.012 | RSR |
| 2011-05-14 | NCHSAA 1A West Regional | 1600m | 5:28.56 | 1st · 1st on team | 127.6 | -0.012 | ★R RSR |
| 2011-04-02 | Blue Ridge Classic | 3200m | 11:58.68 | 6th · 1st on team | 124.7 | -0.022 | |
| 2011-04-02 | Blue Ridge Classic | 1600m | 5:31.9 | 5th · 1st on team | 125.7 | -0.022 | |
| 2011-02-12 | NCHSAA State Indoor Championships | 1600m | 5:34.9 | 7th · 1st on team | 123.6 | -0.036 | |
| 2011-02-12 | NCHSAA State Indoor Championships | 3200m | 11:45.92 | 2nd · 1st on team | 125.6 | -0.036 | ★PR SR |
| 2010-12-11 | Liberty HS Christmas Invitational | 3200m | 11:53.39 | 4th · 1st on team | 125.8 | -0.036 | PR SR RSR |
| 2010-12-11 | Liberty HS Christmas Invitational | 1600m | 5:24.18 | 6th · 1st on team | 126.2 | -0.036 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | NCHSAA 1A West Regional Championships | 1600m | 5:35.68 | 2nd · 1st on team | 123.4 | -0.025 | RSR |
| 2009-05-09 | NCHSAA 1A West Regional Championships | 3200m | 13:19.02 | 2nd · 1st on team | 112.6 | -0.025 | |
| 2009-04-18 | 46th Annual Volunteer Track Classic | 1mile | 5:38.89 | 29th · 1st on team | 121.4 | -0.035 | ★PR SR RSR |
| 2009-04-18 | 46th Annual Volunteer Track Classic | 2miles | 12:16.23 | 27th · 1st on team | 121.4 | -0.035 | ★PR SR |
| 2009-04-04 | Race results → | 800m | 2:28.93 | 4th · 1st on team | — | — | ★PR SR |
| 2009-04-04 | Race results → | 1600m | 5:33.83 | 4th · 1st on team | — | — | |
| 2009-01-23 | Race results → | 3200m | 11:56.47 | 19th · 1st on team | — | — | PR SR |
| 2009-01-23 | Race results → | 1600m | 5:28.38 | 10th · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | Race results → | 1600m | 5:22.97 | 2nd · 1st on team | — | — | ★PR SR |